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This is the 3rd episode in the 3 part series on natural and EASY ways to lose weight. But what happens when you're making great efforts but you come up against one obstacle after another and it becomes too much to handle so you quit? We talk about strategies to help you deal with obstacles so you can achieve the weight loss and weight management goals you desire.
When life isn't happening the way we want it to, it means we are in a rut. How Do I Get Out Of This Rut is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! We discuss food, health, spirituality, relationships and everything in between.
My guest tonight is Weight Loss Guru Practitioner and Personal Trainer Rob Brennan. He will be explaining his key fundamentals to successful weight loss.
Rob is the Fitness Director of Clinical Edge Healthcare in Macclesfield, Cheshire. ‘Clinical Edge’ is a private medical clinic focusing on metabolic health problems such as chronic fatigue, diabetes and obesity. Many clients of the clinic have struggled with weight loss for years before discovering the unique technology and expert assistance offered by the Clinic.
Rob offers provides cutting edge dietary advice and exercise programmes and he will be sharing many powerful and helpful insights in tonights show.
Michele Wisneski sits down with Healthy Explosion Show to discuss "Thriving Through Grief & Loss" as we wrap up our series on Women's Health. Join us for a hearty discussion on "Empty Nestor Syndrome". How do parents cope with their adult children leaving the nest to go off to college, get married, move out of state for work, study etc.
Are you grieving? Your initial response might be 'no', but consider this: We grieve about all sorts of things besides death and trauma. We can grieve about loss of health or loss of a job, a divorce or major rejection, bullying, and more. Today's guest is Deborah Campbell with Performance Psychology. We're going to be talking about coping with grief; how to recognize it in our lives, how gender can affect the grieving person, and other aspects of grief we might not ever have known. We're also going to identify some of the WORST things you can do when you're trying to be supportive of a grieving person, and some of the BEST things you can do.
Plaid for Women radio is designed to be YOUR wise advisor.
We want to help you achieve your goals, gain influence, and be heard.
Every show, we bring your new ideas and ways of thinking to give you opportunities to change your life. You CAN live the life you've imagined!
GUEST CONTACT INFO:
Debra Campbell, MS, LMFT, LCDC Performance Psychology 4801 Frankford Rd #300 Dallas, TX 75287 214.614.8111 (direct) 866.376.9068 (fax)
On tonights show my guest is HealthProfessional Nicole Parsons. Nicole will discuss how to understand more about our own personal psychology and behaviour. She calls this Living From The Inside Out and believes that 100% of our EXPERIENCE of the world is created by our thinking. Living from the inside out in a world that can seem to be from the outside in gives us a deeper understanding of the underpinning of human psychology and the human experience. Nicole's goal is to teach complete self-responsibility and self-reliance to people so they can be in charged of their own heath, weight and well being
in Weight Loss
Jill Thomas is a hypnotherapist and author, she has helped hundreds of clients achieve their lifestye and wellness goals. Shirley Gutkowski will ask Jill about her advanced trainings in wieght loss, self confidence, sport improvement, stress recuction, past life regeneration and energy work.
Jill's new hypnosis book, Feed Your Real Hunger: Getting off the Emotional Treadmill that keep you Overweight, incorperates self-hypnosis techniqus a part of a revolutionary program to help people change the way they think about food, their body and themselves.
Driven by a desire to help people achieve optimal wellness, Jill transitioned from working i the medical field with an emphaiss in nutrition, to a career in nutritional supplementation.
Jill infuses her client sessions with the insight that only comes from someone who has been there.
Today we are delighted to have Ann W. Smith in the Business Salon. Ann is a marriage and family therapist and the author of Overcoming Perfectionism: Finding the Key to Balance & Self- Acceptance.
And and I will be discussing what she suggests are the key differences between overt and covert perfectionism.
This conversation is definitely one to tune into! Here are some of the questions we will examine with Ann:
What was your thinking behind the idea of overcoming perfectionism? How is perfectionism a compulsion or addiction? How can a women solo entrepreneur recognize when perfectionism is at play?
in Weight Loss
This episode of Robert Ferguson's radio show is about eating chocolate and losing weight. To most people's surprise, you can eat chocolate and boost your metabolism and mood. DON'T MISS THIS special discussion about enjoying chocolate and shedding pounds.
Check out YouTube feature on Chocolate weight LOSS: Watch Now
African American women are losing their hair at alarming rates. Black women's scalps have been characterized as a "chemical wastelands."
Our guest work with The Healthy Hair Project™ (HHP). HHP aims to fight hair loss, create safer technology and re-grow the hair of 1 million African-American women through their “Green Sciences.” They recently met with members of the Congressional Black Caucus to discuss the hair loss epidemic, working to impact federal changes in regulation.
Kimberly Weekes is a senior fundraising professional with over 20-years experience in philanthropy, human service management and "Go-Green" sustainability. She serves as HEALTHY HAIR PROJECT CEO - Project Coordinator, as well as, East Coast Division Consultant of Elijah's Blessing Community Service of Baltimore, MD.
Additionally, Cristina Williamson is Blogger and Coordinator for HHP Donate A Hair Story Program. HHP is collecting 1000 hair loss stories to tell OUR stories from OUR perspective.
The ladies will focus on the results of HHP's ground-breaking research and the heartbreaking outcome in terms of chemically induced hair-loss, disease and deaths.
Join us: Monday, October 28, 2013 | 12:30PM | Call-In: (917) 889-8070 | Listen Online: http://ow.ly/q7q1v