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Wake up each and every Monday morning to the Coffee Chatter internet radio show. Every Monday morning Coffee Chatter and Hostess Lynne Burnett bring you a full fun,relax brew of delicious coffee chatter. Fun for all the Coffee Chatter internet radio show brings you he top ten weekend box office movies. Lynne's Doggie Tales, fun Hollywood gossip and Coffee Chatter information. Sit back and relax while you sip on Coffee Chatter .Get ready for a great start to your work week and remember each Monday its Coffee Chatter time.
Wake up every Monday morning to the Coffee Chatter internet radio show. Starting st 7am the Coffee Chatter internet radio with hostess Lynne Burnett brings you a delicious brew of lively topics including the weekend top ten box office movis, fun Hollywood gossip ,Lynne's Doggie Tales,the I Was There Segement, current Coffee Chatter infromation and much more. The Coffee Chatter internet show offers a feel good posititve apprach to communication. Fun for all. Coffee Chatter the internet show that talks with you not at you.
Wake up and relax every Monday morning while you start your week off with a delicious cup of Coffee Chatter. Every Monday moring at 7am the Coffee Chatter internet radio show brings you fun, humor and a nice brew of positive style. Check up on the weekends top 10 box office movies. Get the brew on the dun Hollkywood gossip. Lynne's Doggie Tailes and much more. Fun for all. Our last week with the "Sock It To Me" drive for new socks and the LA Mission.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight, where Health and Wellness are one. I am an Educator, Speaker, Radio Show Host, Fitness Trainer and a full circle health coach.
Today’s topic: Pang
What does it have to do with Get Healthy Now?
Why this sound? How does it make you feel?
Something or someone comes to an abrupt stop.
X-Rays, shoulder dislocated, stiff due to 15 hrs delay
ER Dr tried 3 x, put me out, shoulder in.
Why am I telling this story? Ways to get redirected after a pang. My reflections: glad it was not worse, glad I could get up, happy shoulder was put back in place, life goes on. After every fall or pang, get up and do, be and give your best again. No need to get depressed, no need to feel sorry for yourself, look at your life being fully balanced and bounce back. I chose my balance over imbalance just because I was in pain.
In every situation we get to chose the outcome as long as we live.
Start laughing as quickly as possible as it releases the good, healing endorphins. It also helps you balance quicker and the pain subsides faster.
OK, what comes after Pang? Get up!
Don’t let a fall hinder you from following your dream. Sometimes we need to fall forward to get stronger and better at what we are doing,
Pang! / Get up!
Contact info: www.miclknight.com
Until next week! Stay healthy and empowered!
Regina Hufnagel of L.E.A.P. stops by to speak about justice. "On the same day that I released a serial child molester from federal prison after his 3-year sentence, I released a low-level, non-violent drug user who had served 15 years." After a stint in Bosnia in support of Operation Joint Forge, Regina began employment with the Federal Bureau of Prisons as a Correctional Officer. “I like the idea of helping people. What law enforcement actually is, though, is a far cry from what I thought I'd be doing.”
She was dismayed that the drug war affects people who committed “crimes without victims.” She strongly believes that nonviolent drug users don’t deserve to be treated like murderers and rapists. She also noticed that when people are finally released from prison, they have trouble finding employment, educational opportunities, and are often unable to vote. “There were tons of men in prison who had no business being there. I used to watch their children go into the visiting room in the prison and know they were the 'Future Inmates Of America. It is very sad, and it is very unnecessary.” Longtime Activist, Journalist, Coffee Party Director & Radio Host, Bobby Rodrigo brings you "I Take LIBERTY With My Coffee" on the Coffee Party USA Radio Network every Sunday Morning at 10:00 AM. Advocating engagement Bobby points out the Constitution is the Rule of Law and why it should remain so. Money in Politics, the Political Party Machine, Cannabis Prohibition and partisan blind allegiance is on full display as he advocates against the erosion of Constitutional Protections in the name of corruption & tyranny. "If we focused on following the Constitution we would solve many of the ills of our society.” Offering guests from Political Organizations, Activism, Media & Artists Bobby invites you to join him Sunday Morning at 10:00 AM on Coffee Party USA Radio.
Get Healthy Now with Denise Thomson, Founder of Miclknight. I am an Educator, Author, Speaker, Radio Show Host, a Full-Circle Health Coach and passionate about Healthy Living.
Health Tips and Controversial Tips
Last week: Avocado Seed, a Super Food. Use: wash seed, dry for a few days, pulverize, put in smoothy, yogurt, home made bread. Remember the 13 Health Benefits!
I use Flax Seed Meal instad of eggs to bake my home made bread. 3 scoops = 1 egg.
7 foods you should NEVER refrigerate:
1. Bananas - cold temps disrupts ripening process.
2. Tomatoes - they lose their flavor and become mushy in cold temps.
3. Coffee - cold temps destroy the natural oils within the coffee bean, the aromatic scent cannot be activated.
4. Sweet Potatoes - in cold temps starches turn into sugars, texture and flavor are destroyed
5. Avocados - cold temps disrupt the ripening process.
6. Apples - cold temps make Apples lose their texture and flavor.
7. Onions - get soggy in cold temps, smell up refrigerator and other foods
Conclusion: Buy only as much food as you can eat before it goes bad. Best way to have it fresh at all times is to grow your own garden. Vertical, horizontal, in ground, hydroponic...
Until Next Week! Stay Healthy and Empowered!
Welcome to the Psychic coffee shop Radio Show, hosted by Aeson Knight and Raine S Love, where we will be meeting Every Wednesday night, to talk about Current event from the psychic view
Giving you information on a topics and often will have guest stopping by to share with us a cup of Joe and Some good conversation. So set back enjoy a cup of coffee and join in with the conversation.
Aeson Knight is a master psychic of more than 22 years. He is a certified clairvoyant who host an international clientele from average house wives to government officials. And then I learned the art of Tarot reading to focus more on the question at hand. This gives me the ability to help other people along their path. This has become my mission in life. Reading itself is as natural to me as breathing is to you, except I have learned to focus in on you and your life, so
Raine S Love is a trained medium with skills to contact crossed over loved ones and also a wonderful emphatic clairvoyant with specialization in love and relationships. My experience is HANDS ON relating to all aspects of relationships. In our CURRENT challenging times, many question why situations are difficult and unmanageable.
These two energies combined this promises to be an inspirational, as well as empowering hour of your week. Each week we will be co-hosting the psychic coffee shop where we encourage you to relax with a cup of coffee and tune into a comfortable environment that will provide you with answers and solutions to the issues you are dealing with in life. It is our goal to not only provide you will pertinent subject matters that pertain to your life, including current event discussion, but offer you tools and information to assist you on your life path journey.
This Week we will be talking about soul group and what a soul group and why the different from soulmates Please give free one question reading at the end of the show
Coffee Chatter and hostess Lynne Burnett bring you a delicious cup of jave starting at 7am on Monday mornings. Each show is compact with laughter, fun, and and Coffee Chatter informtion. Fun for all the Coffee Chatter internet show is complete with the weekends top ten box office movies, fun Hollywood gossip, Lynne's Doggie tailes, and much more. So wake up, grab your favorite cup of java and relax for 15 minutes with the Coffee Chatter internet radio show.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Radio Show Host, Author and a full-circle Health Coach.
Today’s topic: Recipes
original bread recipe:
4 cups flour
2 tsp salt
2 tsp Fleishman’s dry yeast
2 Tbl sugar
12 oz lukewarm liquid
3 cups flour
½ cup oats
½ cup rye flour
Third version: same as 2
6 scoops flax seed meal
13 Tbl water = 2/3 cup
3 cups bread flour
½ cup oats
1/2 cup coconut flour
½ cup ground up avocado seeds
Fifth version: divide into 4, roll out each piece, then sprinkle some cinnamon, brown sugar, raisins and a cut up fruit on flat piece, roll up, put back into pan but without the hook. Do this with all 4 pieces. Push it all down a bit, close lid, then set on 80 min bake.
Due to high blood pressure I have been leaving the salt out. We don’t need a preservative, as we cut the bread into slices when it’s cold and freeze it so it stays fresh. Put it in the toaster when ready to eat and it tastes like fresh out of the oven again!
Let me know how your bread turned out!
Gift: www.thomson.enagicweb.com use this water
Contact info: www.miclknight.com
Until next week! Stay Healthy and Empowered!
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight where Health & Wellness are one. I am an Educator, Author, Speaker, Radio Show Host, a Full-Circle Health Coach and passionate about healthy living.
Today’s Topic: Food & Recipes/Myths & Facts
Do you listen to the news with all the controversial topics about healthy foods,
Ripley’s Believe it or Not game: listen, hear, think, look for scientific answers, substantiated answers?
Dairy products: Yes / No
Grains: Yes / No
Meat: Yes / No
Fruits and veggies: Yes / No
Eggs: Yes / No
Putting certain produce in the refrigerator: Yes / No
With each question ask yourself Why / Why not?
Are these Myths & Facts general ideas?
Should they apply to everyone or according to individual needs?
Are health, age/youth, activity level, mobility, etc. considered?
Eggs: Yolk bad for cholesterol, too much fat…..
Now science says that eggs are healthy for us and I no longer throw the yolk out. It actually contains a healthy fat, nutrients, …
Always verify first before blindly believing. Hearing is one thing, believing another.
When in doubt, ask your doctor, dietician, coach, counselor…. Or better yet, do your own research to verify.
"When the leaders choose to make themselves bidders at an auction of popularity, their talents, in the construction of the state, will be of no service. They will become flatterers instead of legislators; the instruments, not the guides, of the people." Let's see, Money in Politics, Check, Equal Rights, Check, Repeal Prohibition, Check, Equal Application of the Law. Check, End the Fed, Check, Military Defense not Offense, Check, Peace, Check, Food Justice, Check, Free Market, Check, Constitutional Government, Check. Reform Criminal Justice, Check. Well, I am interested, how about you? Sunday morning United States Senate Candidate Ted Metz (L) joins me for a frank discussion of the issues and where he stands and why he is running and what he candidacy means to the Libertarian Party in Georgia.. Please join us for this important discussion. Longtime Activist, Journalist, Coffee Party Director & Radio Host, Bobby Rodrigo brings you "I Take LIBERTY With My Coffee" on the Coffee Party USA Radio Network every Sunday Morning at 10:00 AM. Advocating engagement Bobby points out the Constitution is the Rule of Law and why it should remain so. Money in Politics, the Political Party Machine, Cannabis Prohibition and partisan blind allegiance is on full display as he advocates against the erosion of Constitutional Protections in the name of corruption & tyranny. "If we focused on following the Constitution we would solve many of the ills of our society.” Offering guests from Political Organizations, Activism, Media & Artists Bobby invites you to join him Sunday Morning at 10:00 AM on Coffee Party USA Radio.
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