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Helene Berk, M.Ed., RDN, producer and host of HEALTHY PEOPLE RADIO highlights omega 3s as a strategy to manage inflammation.
How do we measure inflammation in our body? What causes it? What foods and supplements can help relieve it? These are questions we will tackle on Tuesday.
Ivan Rodrigous will join us to explain the ZINZINO CHALLENGE, new to America, and discuss the blood test associated with a university which developed it to measure inflammation, i.e., the ratio of omega 6's to omega 3s within our bloodstreams.
The ideal ratio is 3:1 ....three omega 6's to one omega 3. Typically, Americans come in at 25:1 or greater, which is not surprising when we consider the numerous inflammatory diseases Americans suffer from and the over processed fast food we tend to consume at virtually every meal and snack
If you want to catch a few "experimental" eposides of HEALTHY PEOPLE RADIO on BlogTalk Radio... here's the link:
Eventually I will import those into this account
1. What’s new for you from Liz & Diana [7:57]
2. Shout Out: Ciarra of Popular Paleo and Robb Wolf’s podcast [25:04]
3. This week in the Paleosphere: Peganism [30:04]
4. Follow-up on a previous podcast question [36:13]
5. Tips for dealing with dermatitis [38:49]
6. New to paleo; how do I get started. [48:46]
7. Vital Choice’s Randy Hartnell: Omega-3s in seafood [1:02:48]
8. Diana and Liz’s homesteading tip of the week. [1:04:59]
Dr. Kevin Passero and his special guest Dr. Michael Lewis will be discussing the benefits of omega-3s for athletes – helping to prevent brain injury, and supporting recovery, if injured.
Dr. Michael Lewis is the President of the Brain Health Education and Research Institute, which he founded upon retiring from the US Army after a distinguished 31-year career. Dr. Lewis has years of experience developing programs for the military on the use of omega-3 fatty acids and traumatic brain injury and suicide prevention. His work has been featured on CNN's Sanjay Gupta, MD show, numerous radio and television spots, and around the world at scientific and nutritional conferences, where his insights and pioneering work have impacted thousands of lives.
Episode 2613 - Drones - WTC and Contrived Chaos - Soul Man and Omega Man
Recorded 6-24-2015 on Omega Man Radio
Contact Italo Marti at: www.facebook.com/soulman.songs
Episode 2578 - Benjamin Baruch - Douglas Woodard - John Haller - Omega Man
Episode 2596 - The Al Cuppett Hour on Omega Man Radio
Al Cuppett Website: www.alcuppett.com
Recorded 6-18-2015 on Omega Man Radio omegamanradio.com
Episode 2513 - Mel Novak and Omega Man - 5-21-2015
Recorded LIVE 5-21-2015 on Omega Man Radio
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