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Hear our Health Guru, Beverly Nadler, talk about Nutritional Supplements and if we really need them.
You may have read articles stating that if you’re eating a healthy, balanced diet, nutritional supplements are not necessary. Or you may have read articles saying supplements are useless for preventing disease or for helping your body heal.
Don’t believe it! Who knows what a “balanced diet” IS? Or if one “expert’s” balanced diet is the right one for YOU? Considering the fact that our soil is impoverished and food grown on impoverished soil contains significantly less nutrients than it did 50 years ago, plus all the chemicals, GMOs, antibiotics, pesticides, preservatives, sugar, hormones, etc., that are added to our food…how healthy can anyone’s diet be? As for nutritional supplements being useless – well, it depends on the research studies and the kind of supplements used in those studies.
For information you can trust, join our Health Guru, Beverly Nadler, for this very important show. It can change your life, and in some cases, it may even save your life!
To be the best you must take every advantage you can, and nowhere does this precept hold truer then in the uncompromisingly tough sport of bodybuilding. As each year progresses, it can become harder to gain the competitive edge.
Age, an adjustment and acclimation to training that causes slower progress and the general complexity of life with its many demands and issues can all conspire to thwart our training efforts.
While training intensity can be accomplished trough a targeted training program and an ability to adequately stimulate our muscles is something the motivated and determined bodybuilder often has no problem doing, muscle recovery is another issue. It is especially important at a time of the year when social demands and incorrect eating combine to stifle our progress.
This is why it is particularly important to fill any nutritional gaps with quality supplementation, a practice that can be done all year round for maximal results in muscle size and strength.
Are the health benefits of vitamins and supplements a myth? Are they the miracle cure for whatever ails you? These and other questions are answered by Dr. Susan Wilder, renowned national speaker, published author and founder of LifeScape Premier.
Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate. She is also my favorite go-to expert about all food and nutrition related advice.
About the topic:
If you have a chronic health issue that won’t go away no matter how much you do everything “right”, then this interview is a must for you. Margaret will share some of the clinical insights she’s been finding with her clients to get at the root of even the most stubborn chronic issues. It could be hidden in what you’re eating and, more importantly, how your body is (or isn’t) digesting it.
About the guest:
Margaret Floyd is a nutritional therapist, writer, and real food advocate. She’s has been on the pursuit of the ideal, nutritious, and delicious way of eating for the better part of her adult life.
Margaret received her Nutritional Therapy Practitioner (NTP) certification from the Nutritional Therapy Association and was certified as a Holistic Health Counselor by the Institute of Integrative Nutrition. She is also a Certified GAPS Practitioner, a Certified Healing Foods Specialist, is certified by the American Association of Drugless Practitioners, and has a thriving private practice in Los Angeles, California through which she supports clients throughout North America and Europe to achieve true health and vitality through diet and lifestyle changes.
She currently blogs at www.eatnakednow.com as well as several other health-related websites. You can connect with her at www.facebook.com/takeitalloff,www.twitter.com/margaretfloyd, or www.pinterest.com/margaretfloyd/
Join us Wednesday 11:11 am PT/1:11 pm CT/2:11 ET
Learn today about Nutritional Myths and how you can take charge to increase your health and energy with Fred Van Liew.
Fred Van Liew has been known as "The Water Doctor Since 1987, and over 40,000 Doctors, clients and customers have experienced first-hand Fred Van Liew's natural, health-restoring and life changing solutions. They have saved thousands of dollars and years of frustration implementing Fred’s proven strategies and remedies for a healthy home, both inside and outside the body.
Fred's seminars and trainings to doctors and individual clients, his radio shows, consulting to audiences and individuals worldwide have provided the secrets to attain true health and longevity. His current best-selling book “Adrenal Exhaustion and Chronic Fatigue: How to Stop the Nightmare!” has enabled people internationally to gain answers not found elsewhere, while eliminating years of suffering. His soon to be published “Perfect Love: Healing with Spiritual Principles” addresses the often ignored but critical spiritual side of healing.
Click Here for more info on the EP2 Stress Pendant & Other products mentioned in the show.
All shows are Broadcasted Live Wednesdays at 11:11 am PT and recorded, archived and available for you to watch/listen from your mobile device or computer at www.TheBottomLineShowLive.com
Seventy-five percent of Americans fail to get enough fresh fruits and vegetables in their daily diets or sufficient amounts of other nutrients to maintain good health. More than two thirds of adults in the U-S are overweight or obese. Yet the controversy over the need for nutritional supplements continues. It's estimated every adult in America takes at least one or more dietary supplement. Join Dawn Stovall and natural health practitioner, Dr. T.B. Stovall as they discuss the need to supplement and a whole food product.
President - Aloha Medicinals Inc.
President - K9 Medicinals
Join us as Tripawd Talk Radio takes a fascinating insider's look at how medicinal mushroom supplements can boost the immune system to fight cancer in people and pets.
You'll learn what's so special about medicinal mushrooms from expert John Holliday, president of Aloha Medicinals, makers of immune support supplements including K9 Immunity. John will tell us about how medicinal mushrooms work and dogs with cancer can benefit from the ingredients in products like K9 Immunity. He will share his tips for using supplements safely and effectively when fighting cancer.
We will also how one special Basset Hound named Rosie defied all odds and beat advanced stage cancer after beginning a K9 Immunity regimen. Her Mom Dorla will discuss how she discovered these medicinal mushrooms and what kind of effects they had on Rosie's life. Dorla will share her own personal tips for coping with canine cancer through the use of medicinal mushrooms, and discuss how she turned a devastating diagnosis into a positive way to help other pet parents with her company, K9 Medicinals.
On this episode of Eating for Meaning, Dr. Millie discusses the 3-tiered regulations of dietary supplements, natural health products and drugs (and how you are being lied to). You may have been conned into thinking dietary supplements are not regulated but if are questioning the sincerity of the situation, tune into the program to look at the greater picture.
Dr. Millie's interview with curator and cultural change artists Rosemary Heather is postponed. Stay tuned for the rescheduled date.
If you would like to know more about Dr. Millie go to her website at www.milliesays.com You can order her a kindle copy of her book Eating for Meaning Workbook.
xox Dr. Millie
Dr. Rene will be discussing eating smart, the correct way to take supplements and food allergies. Our food is getting bigger, but the same amount of nutrients are in a small piece as a big piece, how can we eat more nutritiously? We hear that supplements do not work or a waste of money, but are we taking them the right way? Are the foods you eat the cause of inflamation in your body? Find out this and more listening to Mind-Body-Spirit: Living a Holistic Life.
SuIn this show we will be covering models of healing coming from a broad range of disciplines, integrating the best of modern science with the best of the healing wisdom that has been transmitted to us from the most ancient cultures.
Dr. Renè David Alkalay is a life-long student of meditation, Yoga science, Kabbalah, and the religious and philosophical texts of the East and West, and is the author of numerous articles and books. In private practice as a naturopathic practitioner since 1980, he provides holistic services at the Genesis Tree of Life Wellness Center offering help with nutrition, weight management, pain and illnesses, fitness and holistic treatment for cancer patients. Genesis Society (501 c3) is the not-for-profit organization Dr. Renè David Alkalay offers help to veterans and yoga classes for children with cancer.
On this episode of "Doc Talk", I'll be sharing with you the cautions and side effect of taking natural supplements and using herbs. We all know they have benefits, but I'll be sharing more insight as to how and when to use them for optimal health.
Millions of Americans take multivitamins in the name of better health. In spite of conflicting reports that these supplements combat chronic conditions, top health experts recommend daily multivitamins for nearly everyone.
Read on to find out why multivitamins matter, how to pick the best one, and how to bypass potential problems from the most popular dietary supplements.
Multivitamins: Bridging (Some) Nutrient Gaps
A balanced diet goes a long way to getting the vitamins and minerals you need to feel good and head off health problems. Trouble is, very few people eat right every day.
“When we compare recommendations for vitamin and mineral intakes to actual consumption, many Americans do not even come close to getting what they need for several nutrients,” says Meir Stampfer, MD, DrPH, professor of medicine at Harvard Medical School.
According to the Dietary Guidelines for Americans 2005, adults are often deficient in:
Vitamin A (as carotenoids)
Is nutritional supplementation really necessary? After all, this is the 21st century and we are the nation of plenty. In fact, with obesity at epidemic proportions, we seem to be a nation that is over-fed. If this is the case, do we really need to supplement?
Jerry and JoAnn Aldrich will help us delve into this topic. Wellness consultants and Senior Key Coordinators with the number one natural nutrition company in the US, the Aldrich's participated in a Landmark Study conducted by the University of California, Berkley. They proved to be in excellent health with optimal levels of all biomarkers and have much to share regarding nutritional and lifestyle choices. Join us here on January 26th at 3:30, PST. Feel free to call in at: (646) 716-8344.
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