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What supplements are you taking and Why? What works. What is necessary. What are you pissing away besides your money. Dr Neil Raff gisve a no holes barred look at the vitamin and supplement industry. Inaddition, he explains how you can get a true look at your needs and deficiency. Don't be duped into the Health can be improved if you just take this pill cycle.
This evening we will have a round table disscusion on the benefits of smoothies, how to make smoothies for specific nutritional reasons, that will add vitality to your life. We will also share a few recipes to get you stared on making nutritional smoothis that you enjoy.
We're talking supplements! Audrey has had extensive training on supplements, but Ally's often on the oppositive side when it comes to taking them. Who will come out on top?!
Testosterone Boosting Supplements – The Facts
“Testosterone boosting” supplements/formulas have become a very popular category in the supplement industry of late. It seems everyone, boy or man, seems to want to “boost” their levels of the hormone that makes men men. Don’t get me wrong, I am a big fan of this hormone, and readers can see that via my other writings on the topic found throughout this web site. Everyone, men and women, can potentially benefit from maintaining optimal levels of this essential hormone.
However, this write up is not going to cover the hormone per se, but to discuss the various over-the-counter (OTC) products/formulas claiming to increase it. As there are literally hundreds, perhaps thousands, of products/formulas on the market at this point, all claiming to “boost” this important hormone, I am going to be talking in generalities about these products vs. a specific ingredient or formula.
A few ingredients in these formulas have been shown – via dubious “research” at best – to have a small impact on T, with the majority of them either having no research behind them or research that found they did nada for T levels.
To summarize this supplement category, the T booster supplements generally contain ingredients that:
• Have no data behind them – or -
• The data they do have is of very poor quality/ and/or taken out of context/not applicable – or -
• The doses used in the formula are far below what a study used to get the effect.
- See more at: http://www.brinkzone.com/articles/the-facts-on-testosterone-boosting-supplements/#sthash.ZYKj5Ytj.dpuf
Are you struggling with knowing what supplements to take and if they are good for you? What if you could drink your supplements in a daily drink to help with sleep, stress, immunity and energy? What if these drinks were low in calories, great on taste and never use artificial colors or flavors? Would you run out to purchase them and give them a try? Neuro drinks are on the market now across the country in grocery stores, drug chains and convenience stores; look for them.
My guest is Chris Noonan, the scientific and regulatory affairs advisor for Neuro drinks. He will be sharing how this company got started in a market of many different energy drinks, enhanced waters and spiced up toddies. Neuro is unique as it provides supplements in a drink that are useful for a certain time of day to help you with stress,sleep, energy and immunity; the top things everyone deals with every day. It is so easy to reach for past regular drinks and feel the sugar and energy spikes that do nothing to support your health. Break the habits and make a change for the better, Neuro is a fashionable drink that everyone can enjoy any time of day or night. Give it a try.
Look for Neuro drinks on your store shelves or check their website for more information and locations to purchase: www.drinkneuro.com
Do you follow the media, internet or friends to decide what supplements to take for your health? Are you basing your nutritional support on what is cheap at the store or on sale? Your health may be further at risk if you are not guided by some reliable source as to the nutritional items you put into your body. Don't wing it, learn how to choose wisely.
My guest is Dr. Michael Smith, MD, author of The Supplement Pyramid. Dr. Smith is a senior health scientist and nationally-known media personality for Life Extension* - the world's leading organization dedicated to extending the healthy human life span. Dr. Smith will be talking about how to individualize your nutritional regime to not just survive but thrive.
For more information on Dr. Smith, visit the website: www.MySupplementPyramid.com There you can take the free quizzes for more guidance in your nutritional choices and purchase his book..
Today we are going to look at studies done by the Dietary Supplement Education Alliance and the findings that they found that by supplementing ones diet with just a few different vitamins, minerals and essential oils could save $24 Billion in Health Care Costs.
“By the year 2030, there will be over 70 million people aged 65+, with half over the age of 75. This study states that, “Health care for Americans over age 65 could increase to nearly $16 trillion per year.”
For more information on these products visit: http://kathydeane.mynsp.com/
A reminder that this program is for educational purposes only. And thank you for taking time today in Taking Action For Your Health with Health Is Wealth Health Educator Kathy Deane. www.TakingActionForYourHealth.Com
For your free BSQ Body System Quiestionnaire Email firstname.lastname@example.org
Scott Tips, president and legal counsel for the National Health Federation (NHF), will tell us how harmonized global standards are enabling overall reduced vitamin and mineral levels in pill and food form. In February, the U.S. Food and Drug Administration (FDA) proposed changes to both the current Nutrition Facts panel on food labels and Supplement Facts panel on dietary supplement labels that prompt concern.
“While the food industry, media and general public focus on the proposed format changes, new wording and label design, there’s a danger to our health in the FDA harmonizing our Reference Daily Intake (RDI) of vitamin and mineral levels down to the extremely low levels of the Codex Alimentarius, which our organization has fought against for more than a decade,” advises Tips.
If the proposed rulemaking is adopted, the NHF anticipates that the FDA will work to conform other recommended nutrient values to those of Codex. Support for this projection is based on an October 11, 1995, FDA pronouncement in the Federal Register to harmonize its food laws with those of the rest of the world.
Voice your concerns NOW before it's too late. Write to the FDA at the Division of Dockets Management (HFA-305), Food and Drug Administration, 5360 Fishers Lane, Rm. 1061, Rockville, MD 20852. Mention Docket No. FDA-2012-N-1210, to insist that the FDA cease pushing its harmonization agenda. For more information, visit Tinyurl.com/NHFCaseForNutrients.
[LS2]Took out extended. Things have changed FDA recalled their extended deadline for emails. Now have to write comments to the address supplied. Took out URL
in Self Help
Did you know that taking certain medications can cause a deficiency of essential nutrients in your body?
Join me as I talk with Dr. Hyla Cass and we explore:
- The negative side effects of many medications to your nutritional health
- How you can effectivey use diet and natural supplements to address your health issues instead of medication
- How to address depression naturally without dependance of antidepressants
Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health.
in Self Help
This is part II of my talk with Dr. Ryan Bradley, ND, MPH who will discuss how to supplement and maximize your options while living vibrant with Type I or II Diabetes.
Out first talk discussed what this disease is, the labels and myths of the disease and how people can choose the best path towards reversing our living well with Diabetes.
This show will explore supplementation and food choosing as well. We will discuss the science and the social trends of this disease and how to thrive and not survive with Diabetes type I or II.
Dr. Ryan Bradley is a recognized clinical expert, educator and researcher in the field of integrative health for diabetes, liver and kidney disease- helping patients and doctors achieve health in their management of chronic disease. He studied chemical engineering as an undergraduate and naturopathic medicine from Bastyr University in 2003, followed by his residency at the Bastyr Center for Natural Health in Seattle, WA. During his residency training he pursued numerous clerkships and rotations in endocrinology, diabetes care, and cardiology in conventional medical settings including Haborview Medical Center and the University of Washington in Seattle. He proceeded to research fellowship training at the University of Washington’s Schools of Medicine and Public Health, where he completed a MPH in Epidemiology, with an emphasis on evaluating models of integrative care to improve diabetes and prevent cardiovascular disease.
We will be discussing common supplements and common misconceptions.
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