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Welcome to the TechSource podcast series. Today we are speaking with Paul Cruthfield, Director of Sales Engineering at Tenable Network Security, about continuous monitoring and federal agencies.
Nutritional Grail author, Christopher James Clark wrote the critically acclaimed book,which has been touted as a “masterpiece”. He's a writer, consultant, and chef with specialized knowledge in nutritional science and healing cuisine. He has a BA from U of Michigan; worked as a revenue management analyst for a Fortune 100 company. He currently resides in Dubai; influencing clients worldwide in menu design, recipes, food concept restaurants/spas, private coaching and cooking workshops.
Guidance on Environmental Monitoring and Control of Listeria for the Fresh Produce Industry with Elis Owens, Ph.D.
Elis is active in developing Birko’s antimicrobial product line and attendant delivery systems.
He oversees field trials at customer plants, works with university research partners and outside labs
and acts as a government liaison for antimicrobial approvals.
Elis earned his Ph.D. from the University of Wales in Cardiff.
He conducted post-doctoral research at Michigan State University’s Center for Microbial Ecology.
He has published papers in Federation of European Microbiological Societies (FEMS) Microbiology Ecology
and FEMS Microbiology Letters. Elis has been a presenter at the Produce Marketing Association,
the Beef Industry Food Safety Council (BIFSCo) and the North American Meat Association.
He is a member of the International Association for Food Protection (IAFP), Master Brewers Association of the Americas (MBAA),
American Oil Chemists’ Society (AOCS) and the American Society of Brewing Chemists (ASBC).
Guidance on Environmental Monitoring and Control of Listeria for the Fresh Produce Industry United Fresh Produce Association
2. What is listeria?
3. How can we minimize microbial food safety hazards of fresh cut fruits and vegetables?
4. What are some listeria control measures relevant to fresh produce?
5. How do you kill listeria and control its growth?
Elis Owens, Ph.D.
Director of Business Development and Food Safety for Produce
Are you struggling with knowing what supplements to take and if they are good for you? What if you could drink your supplements in a daily drink to help with sleep, stress, immunity and energy? What if these drinks were low in calories, great on taste and never use artificial colors or flavors? Would you run out to purchase them and give them a try? Neuro drinks are on the market now across the country in grocery stores, drug chains and convenience stores; look for them.
My guest is Chris Noonan, the scientific and regulatory affairs advisor for Neuro drinks. He will be sharing how this company got started in a market of many different energy drinks, enhanced waters and spiced up toddies. Neuro is unique as it provides supplements in a drink that are useful for a certain time of day to help you with stress,sleep, energy and immunity; the top things everyone deals with every day. It is so easy to reach for past regular drinks and feel the sugar and energy spikes that do nothing to support your health. Break the habits and make a change for the better, Neuro is a fashionable drink that everyone can enjoy any time of day or night. Give it a try.
Look for Neuro drinks on your store shelves or check their website for more information and locations to purchase: www.drinkneuro.com
This evening we will have a round table disscusion on the benefits of smoothies, how to make smoothies for specific nutritional reasons, that will add vitality to your life. We will also share a few recipes to get you stared on making nutritional smoothis that you enjoy.
THE HEALING POWER OF FASTING AND THE SCIENCE OF MELANIN... WHAT FOODS ARE GOOD OR THE BEST FOR CLEANSING YOUR MELANIN?
What is nutrient timing?
Nutrient timing is a planned alteration of macronutrient intake in order to promote health, workout performance, and get/stay lean.
Nutrient timing strategies are based on how the body handles different types of food at different times. One of the most important nutrient timing principles is that it’s best to eat most non-fruit and veggie carbohydrates during and after exercise.
Many factors influence energy balance, with the laws of thermodynamics being the most important determinants of weight gain and weight loss. Yes, this means how much we eat is priority #1 when changing body composition.
But the key here is “body composition.” If we’re losing equal amounts of fat and muscle when losing weight or gaining equal amounts of fat and muscle when gaining weight, we’re not taking advantage of nutrient timing.
Nutrient timing has several important goals:
Nutrient partitioning (where the nutrients go when you ingest them)
Improved body composition
Improved athletic performance
Enhanced workout recovery
Why is nutrient timing so important?
When you exercise regularly, the body is primed for fat gain or fat loss just as it’s primed for muscle gain or muscle loss during specific times of the day. The wrong foods at the wrong times sabotage your efforts in the gym. The right foods at the right times enhance those efforts.
Once we account for energy balance, timing nutrient intake can up-regulate metabolism, shift hormonal profile, and alter body composition.
Manipulating nutrient intake can also help someone take advantage of certain anabolic hormones, namely insulin.
in Self Help
Tune in on "Tone It Up Tuesday" and find out if you are doing whats best for your body. Learn what nutritional habits may be worth eliminating, changing, or modifying. Start taking better care of yourself, today. Repeat show with great information that will be connected to upcoming fitness shows.
Register free for the, "Do Life with Power", Challenge. Click now.
Dana Laake and her special guest Erin Stokes, ND, will be discussing the MegaFood brand story and their four new nutrient booster powders.
Dr. Erin Stokes, ND, received her naturopathic degree from Bastyr University in 2001. The focus of her practice at Lotus Naturopathic Clinic in Boulder, Colorado, is postpartum health and wellness. She enjoys educating others, and has taught Western Pathology and Psychology of Healing at Southwest Acupuncture College. Dr. Stokes is the Director of Education at MegaFood.
UN To Monitor Polls on Election Day, At Request of Liberals
The right to vote in free and fair elections is an essential tenet of American democracy, protected by the Constitution and the rule of law. And this year, by the watchful eye of European observers, who will step off of planes on November 6 to watch Americans cast their ballots. All, of course, at the bidding of the world’s last, best hope: The United Nations.
Yes, you read that correctly: The UN, such an efficient and incorruptible beacon of freedom and fairness, wants to keep an eye on Americans as they vote this year. So, you know, irregularities don’t occur. To makes sure things run smoothly in a nation that has seen 230 uninterrupted years of peaceful, democratic voting.
This, of course, is the same UN that congratulated Iran’s Mahmoud Ahmadinejad on his 2009 re-election victory, turning a blind eye to the alleged fraud and irregularities that incited protests–and a crackdown that left 69 demonstrators dead. The same UN which declined to monitor this month’s election in Venezuela, which saw the increasingly dictatorial socialist Hugo Chavez elected to a fourth term. But the American election–now there’s a priority.
Terri Lykins is a registered dietitian with twenty years' experience in clinical and holistic nutrition. She is a nationally-recognized lecturer with numerous magazine and journal publications. Her practical knowledge of nutrition , combined with God's teachngs, has created a remarkable program that enables spiritual transformation and freedom from destructive eating patterns.
Her book is called: Soul Food: A Dietitians' Guide to Nutritional Transformation
On this episode of The VDown with Michael V, we have Nancy Guberti as our guest. As it says on Nancy's web page at nancyguberti.com, Nancy is a holistic nutritionist, Defeat Autism Now practitioner, Gluten-Free Casein-Free (GFCF) diet counselor, healthy lifestyle coach and metabolic and functional medicine specialist. Nancy practices a biomedical and nutritional approach to healing. She is listed in the practitioner directory of Jenny McCarthy’s Mother Warriors and the Gluten-Free Guide to New York.
Nancy is going to discuss with us Do It Yourself steps to start eating healthy. As important as exercise is to one's health, proper nutrition and eating habits are that much more important. If you have questions for Nancy you can send them to me on Twitter and Facebook at The VDown. Also if can't catch the show live, don't forget to download and listen to it later. So tune in on Friday, July 25th at 10 am CT/ 11 am ET and find out what you need to know to eat yourself to healthy!