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in Self Help
This is a show open to real adult conversations about issues we don't often have openly. Let's Talk Love, Sex, and Nutrition offers a alternative perspective to popular cultures depiction of sex, intimacy and relationships by having content and guest that support holistic sexuality and not just about the physical act of "doing it".
Tonight on Let's Talk Love, Sex and Nutrition we open it up to you...Our listeners! Voni and Zee want to hear your thoughts about what you would like to hear for the up-coming New Year.
in Self Help
If you are a regular listener to my radio show every Monday 8 PM PST on blogtalkradio.com , then this is the free gift I found and promised you! ( heck even if you normally don't listen, this information on nutrition in recovery is for you too!)
substance Abuse ( click on the link, it will open a PDF for you!)
Also in my book, Building Blocks of Recovery, you will find shopping lists, recipes and foods for each stage of healing. Other resources on this topic are:
Liz Scott, Sober Kitchen
Christina Pirello, Cook for the Life You Want
Introducing Macrobiotic Cooking by Aveline Kushi
Join me on the show next week when we will chat more about nutrition! Mondays, 8 PM PST
You can join the conversation on the Facebook page, on Twitter and Google Plus! You can find out more about the work I do on my blogs:
Wondering What Happened to Your Body?
Wondering Why You are Still Sick?
On Monday, November 9, 2015 at 8 PM (eastern time) Dr. Jess Armine will explain how stress creates illness. It's called the "Cell Danger Response".
We have always known that very stressors can create illness in the human body and, frankly, we have given it "lip service".
Last week Dr. Jess Armine and Shawn Bean attended SHEICON2015 given by Dr. Ben Lynch. Dr. Jess had the honor of boing o0ne of the speakers. The main feature in the entire seminar was the cell danger response and its relationship to mitochondrial dysfunction as well as the degradation of all your bodily processes.
In other words, the very basis of disease and illness!
Understanding the cell danger response is the path to healing. This upcoming Monday Dr. Jess Armine will, in his usual manner, make this complex concept easy to understand and fun! (trust me, it wasn't easy) :-)
Join us and learn! They'll be plenty of time for questions and answers. Dr. Armine will create a PowerPoint for everyone to follow along.
We promised you cutting edge research and we are delivering! See you then!
Here's the pdf: http://goo.gl/NyEJ9U
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