• 00:54

    Our Skinny Dream with Judy and Staci

    in Weight Loss

    Join us for an encore presentation of our fourth episode. We will return live next week, August 13th with an all new show. Enjoy

  • 01:30

    Fantastic Frank ...The Lyon Roars!

    in Social Networking

    Fantastic Frank will be at a TBI conference in Albany. He does have a guest, Mark Lyon...So Kim will pinch hit for Fantastic Frank tonight, and we'll hear what Mark has to say.
    Mark has led quite a diversified life.  Born in Brooklyn (turdy turd street) and raised on Long Island.  He knew his destiny lay elsewhere and left NY a week after graduating high school.  He earned two degrees in Accounting with a minor in business and in Education.  In addition to teaching elementary and middle school for 10 years, he has been a business owner and entrepreneur.  His businesses have ranged from carpet cleaning, landscaping to helping people set up and operate corporations, trusts and family foundations.  He enjoys the challenge of trying new things
    Mark began working with GOFoods last fall.  He believes deeply that every American should be prepared with food reserves.  Not only for necessity, but also for convenience.  Should there be a natural or man-made disaster, GOFoods will provide great nutrition and taste.  It stores up to 25 years.  All you need to do is boil water, add the packet that provides four servings, stir it in and simmer, and you and your family will be eating in 10-20 minutes.  If every American was prepared with stored food, water and a camp stove, there would be no problem surviving any possibility. The goal of this interview is to help Frank build his business so the link we are going to send folks to is http://fantasticfrank.mygofoods.com
    Have fun Frank. We expect a full report next week!

  • 01:00

    Taking control of happiness

    in Health

    We begin with Author David Bedrick who wrote,
    "TALKING BACK TO DR. PHIL"
    Now, I like Dr. Phil's approach , no bs, and straight to the dysfunctional point...but David shows us some new aspeect of taking our power back..so tune in fore that...
    Next we have Acupuncturist Dr. Kate Hoffman who will talk to us about stress relief measures..
    To wrap up we have Teri Cochrane diuscussing healthy food and nutrician for stress...

  • 01:59

    Recovery Now With Kim Justus-Healthier Diet

    in Self Help

    Our Guest tonight on Thanksgiving Eve is Chef Sessy! What better time to hear about a diet that supports recovery, some last minute Thanksgiving feast tips, and commentary on 6 foods that help fight depression.
    Chef Sessy is the Author of "It is Vegan and It Tastes Good," and a new book she'll tell you about. :)
    We like to share the knowledge of all different messagers to form a more educate decisions in our lives. So it promise to be great show. She will take questions from the phone and be present on the chat.
    Contact Chef Sess at www.thefoodalchemist.us & www.veggiesbecomeu.com
    This show is a gathering place for anyone seeking recovery from life on life's terms. I introduce topics, and survivor's share their experience, strength and hope. We discuss useful tools that have helped us lighten the load on our journey through recovery.
    More will be revealed! Tune in, stop in and call in. This is a "we" recovery program, because it's in the "we," that we find the "me."
    We focus on the triple A's of Recovery...Awareness, Acceptance, and Action. This is a place for survivor's striving to become thrivers.  :)
    Host is Kim Justus, author of In a Flash: Miracles Here and Beyond found at www.inaflash.org

  • 00:31

    Dr. Glen Depke Promotes Optimal Health - Naturally!

    in Health

    Optimal health and wellness is a choice and an inherited right. When you provide the body with the necessary tools and get out of the way, miracles regularly occur. This is truly our gift! ~ Glen Depke
    After coping with seizure disorder for ten years with no answers from conventional medicine, Glen Depke journeyed into natural health. Today he has no seizures, nor takes medication for seizures. 
    Glen is a leader in hormone balancing, nutrition and enzyme therapy and holds a Doctorate in Naturopathy, BS in Natural Health and a Diploma in Holistic Iridology.  
    He is trained in the Kalish Method of Functional Healing, German Drainage Therapies and Traditional Chinese Medicine. 
    Join us as we learn from Glen Depke about the role of balanced adrenal function in optimal health.
    Glen is a Traditional Naturopath and a leader in hormone balancing, customized nutrition and enzyme therapy. 
    Read more about Glen Depke at 
    www.depkewellness.com and 
    www.askdepkewellness.com.

  • 00:31

    MMA Fighter & Trainer Melissa Traynor

    in MMA

    Melissa Traylor is training MMA and also helps trains other fighters, like Jenna Bernick, in their upcoming battles. An expert in nutrician, strength, and consitioning, we will talk to Traylor about preparing fighters for the cage.

  • 02:05

    A Marines Disquisition

    in Politics Conservative

    Dr. Wayne Pickering, "The Mango Man" returns with his personal insight into the world of nutrition with a personal message that ALL men and women of any age can be lean and fit for the rest of their life when they learn the truth of eating and combining foods properly while they enjoy all the happiness and finance with his Romance with Finance solutions. http://www.mangoman.com and http://www.romancewithfinance.com

  • 00:45

    Dr Melanie Lane - Putting the Boom In the Boomer

    in Health

    On today's show my guest is Dr Roxanne Sukol. the founder of TeachMed, Inc., Dr. Roxanne Sukol has spent the past 10 years teaching about health and medical issues.  Dr. Sukol works at the intersection of preventive medical care and health literacy.  Special interests in nutrition and language give her a unique ability to make complex medical information easy to understand.  
    Dr. Sukol is a 1995 graduate of the Case Western Reserve University School of Medicine in Cleveland, Ohio, with distinction in Biomedical Ethics.  She is board-certified in Internal Medicine and practices in Cleveland, Ohio.  She served her internship and residency at MetroHealthMedicalCenter, and volunteered at Cleveland's Free Clinic during medical school.  
    Dr. Sukol is a 2nd place winner of the 2008 Award for Creative Nonfiction at the Baltimore Review for her essay, “Redefined Wheat.”  She is a 1995 winner of the Essay Competition of the John Conley Foundation for Ethics and Philosophy in Medicine.  The winning essay was published in May 1995 in the Journal of the American Medical Association (JAMA). She is a member of Alpha Omega Alpha (AOA), the Honor Medical Society, and the recipient of numerous other awards for academic excellence and community service. 

  • 02:11

    A Marines Disquisition

    in Health

    Dr. Wayne Pickering, "The Mango Man" returns with his personal insight into the world of nutrition with a personal message that ALL men and women of any age can be lean and fit for the rest of their life when they learn the truth of eating and combining foods properly while they enjoy all the happiness and finance with his Romance with Finance solutions. http://www.mangoman.com and http://www.romancewithfinance.com

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