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  • 00:36

    Nurturing with Love & Wisdom - Psychologist & Meditator Diane Tillman

    in Self Help

    Diane Tillman joins Sister Jenna on the America Meditating Radio show to discuss Values Education, mindful parenting, Oprah Winfrey's docu-series on Belief and spirituality.


    Diane Tillman enjoyed working with young people and their families as a school psychologist for 23 years in southern California. One of the creators of a global values-education initiative, Living Values Education, she has authored 15 resource books on values education, and circled the globe numerous times to do seminars in more than 30 countries. She has done values education seminars for UNESCO, educators, educational organizations and street children agencies, at universities, schools and retreat centers, and in refugee camps. She recently wrote a mindful parenting guide, “Nurturing with Love and Wisdom, Disciplining with Peace and Respect.”  


    As a meditator with the Brahma Kumaris for 34 years, she finds people of all ages enjoy and benefit from inner stillness, peace and love. Diane’s deep personal interests are the process of transformation and helping create a better world for all. Visit www.livingvalues.net.


    Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating, Download our FREE Pause for Peace app.

  • 02:37

    Lakota Heart -N- Soul

    in Spirituality

    The topics of this show are based on Lakota Star Knowledge and may include viewing current events from the Ancient Lakota perspective. This show's objective is perpetuate peace among all people, as the foundation of all universes is based on "Mitakuye Oyas'in". The Lakota Star Knowledge definition of "Mitakuye Oyas'in" is that before you can be at peace with all the relatives throughout all universes, you must first have peace among all the relatives within your own inner universe. The mind, body, soul and emotions are all connected to each other. When you do your best in nurturing these four parts, you will establish peace within yourself. Only then are you able to be at peace with all creation around you.


    Lakota Spirituality: http://www.malakota.com/en_wowapi.html


    Lakota Language: http://www.malakota.com/en_lakotabk.html


    My Music: http://www.cdbaby.com/cd/davidlittleelk2


    My Website: http://www.malakota.com


    Online Seminars: http://www.malakota.com/online_seminar.html


    Online School: http://www.malakota.com/en_lakota_school.html

  • 01:00

    LUwJC#062 Authentic Expression That Nurtures Intimacy

    in Self Help

    Expression is as unique as each individual and how it is offered and received influence interpretation as well. With so many variables how do we recognize Authentic Expression?

    Today Jen Halterman is flying solo on Lighten Up with Jen and Cheri and today she is talking about our Expression; how it is given, received, the many levels (physical, emotional, mental & spiritual) it is delivered through and more!


    Jen will be tapping into perspectives from Life Coaching, Psychic Vibrational Awareness, Improv and Storytelling to fill this show with insights to bring awareness to your Personal Authentic Expression and how it is destroying or Nurturing Intimacy.


    Have a question? Call in and talk to Jen directly! (646) 200-0825

    ***Thanks to "Steve" a caller who chose to share his true colors by using sexually explicit language on the air the rating of this show has been upgrades to R. ***

    Learn more about Jen Halterman
    http://jenhalterman.me/

  • 02:51

    Lakota Heart -N- Soul

    in Spirituality

    The topics of this show are based on Lakota Star Knowledge and may include viewing current events from the Ancient Lakota perspective. This show's objective is perpetuate peace among all people, as the foundation of all universes is based on "Mitakuye Oyas'in". The Lakota Star Knowledge definition of "Mitakuye Oyas'in" is that before you can be at peace with all the relatives throughout all universes, you must first have peace among all the relatives within your own inner universe. The mind, body, soul and emotions are all connected to each other. When you do your best in nurturing these four parts, you will establish peace within yourself. Only then are you able to be at peace with all creation around you.


    Lakota Spirituality: http://www.malakota.com/en_wowapi.html


    Lakota Language: http://www.malakota.com/en_lakotabk.html


    My Music: http://www.cdbaby.com/cd/davidlittleelk2


    My Website: http://www.malakota.com


    Online Seminars: http://www.malakota.com/online_seminar.html


    Online School: http://www.malakota.com/en_lakota_school.html

  • 02:47

    Lakota Heart -N- Soul

    in Spirituality

    The topics of this show are based on Lakota Star Knowledge and may include viewing current events from the Ancient Lakota perspective. This show's objective is perpetuate peace among all people, as the foundation of all universes is based on "Mitakuye Oyas'in". The Lakota Star Knowledge definition of "Mitakuye Oyas'in" is that before you can be at peace with all the relatives throughout all universes, you must first have peace among all the relatives within your own inner universe. The mind, body, soul and emotions are all connected to each other. When you do your best in nurturing these four parts, you will establish peace within yourself. Only then are you able to be at peace with all creation around you.


    Lakota Spirituality: http://www.malakota.com/en_wowapi.html


    Lakota Language: http://www.malakota.com/en_lakotabk.html


    My Music: http://www.cdbaby.com/cd/davidlittleelk2


    My Website: http://www.malakota.com


    Online Seminars: http://www.malakota.com/online_seminar.html


    Online School: http://www.malakota.com/en_lakota_school.html

  • 01:03

    Cosmic Contacts with Pam and Mona Delfino Medical Intuitive

    in Spirituality

    Welcome Everyone to Cosmic Contacts with Pam show, sit back and get ready for another amazing Cosmic Journey. Mona Delfino my 'special' guest is a Medical Intuitive, Vibrational Healer, Coach and Mentor with the Institute of HeartMath, and more. Mona's topic this Monday ' Your Spiritual Immune System'. Mona has been an exceptional body worker for over 30 years. Coming into this field of healing naturally, her passion and abilities as a healer became apparent at a very 


    young age.
    Mona is a internationally renown author, sought after speaker & extraordinary healer. She has a vibrant, nurturing uplifting energy of well-being & pure joy. Mona is a recognized & accomplished Spiritual Priestess & Shaman, and she has a truly remarkable track record of healing abilities. She helps you to understand and clear old unwanted patterns that have not yet been brought to the Conscious mind.
    Individual sessions are done over Skype, phone, and in person. Mona holds retreats, teaches Energy Mechanics classes, and is a professor at COCC for Lomi Lomi. 
    In addition to her teachings in Reiki, Polarity Therapy, Sound Therapy, Toning, Crystal healing and Structural Therapy, Mona has studied with Native American teachers and Medicine Men and Woman, Hawaiian Kapuna, Dr. Jeffery Thompson for Sound Healing,  and many others. She firmly sees and encourages everyone to know that all healing comes from love. Contact info: sacredreconnections.com - 541-639-1814

  • 02:57

    Lakota Heart -N- Soul

    in Spirituality

    The topics of this show are based on Lakota Star Knowledge and may include viewing current events from the Ancient Lakota perspective. This show's objective is perpetuate peace among all people, as the foundation of all universes is based on "Mitakuye Oyas'in". The Lakota Star Knowledge definition of "Mitakuye Oyas'in" is that before you can be at peace with all the relatives throughout all universes, you must first have peace among all the relatives within your own inner universe. The mind, body, soul and emotions are all connected to each other. When you do your best in nurturing these four parts, you will establish peace within yourself. Only then are you able to be at peace with all creation around you.


    Lakota Spirituality: http://www.malakota.com/en_wowapi.html


    Lakota Language: http://www.malakota.com/en_lakotabk.html


    My Music: http://www.cdbaby.com/cd/davidlittleelk2


    My Website: http://www.malakota.com


    Online Seminars: http://www.malakota.com/online_seminar.html


    Online School: http://www.malakota.com/en_lakota_school.html

  • 02:45

    Lakota Heart -N- Soul

    in Spirituality

    The topics of this show are based on Lakota Star Knowledge and may include viewing current events from the Ancient Lakota perspective. This show's objective is perpetuate peace among all people, as the foundation of all universes is based on "Mitakuye Oyas'in". The Lakota Star Knowledge definition of "Mitakuye Oyas'in" is that before you can be at peace with all the relatives throughout all universes, you must first have peace among all the relatives within your own inner universe. The mind, body, soul and emotions are all connected to each other. When you do your best in nurturing these four parts, you will establish peace within yourself. Only then are you able to be at peace with all creation around you.


    Lakota Spirituality: http://www.malakota.com/en_wowapi.html


    Lakota Language: http://www.malakota.com/en_lakotabk.html


    My Music: http://www.cdbaby.com/cd/davidlittleelk2


    My Website: http://www.malakota.com


    Online Seminars: http://www.malakota.com/online_seminar.html


    Online School: http://www.malakota.com/en_lakota_school.html

  • 01:59

    Making The Connection With Soke Haisan Kaleak

    in Sports

    Blessings Family; "What is the Martial Arts formula for raising the youth" Indeed, what is your formula for raising the youth? As teachers of this beloved way of life we live, have you developed a formula for the nurturing of the youth within the walls of your dojo,dojang or kwoon? Tune in this Friday 2/5/2016 at 8pm to share your thoughts and opinions with the rest of the Martial Arts community. Join your host Soke Haisan Kaleak and his co-Salim al-Rashid Hanshi @Docradio.net on your browsers or by phone at (646) 716-6825.

  • 01:00

    Heart centered Loving- learning to love yourself!

    in Spirituality

    In order to have a happy life you must love yourself first! Mom and dad didn't know how to love themselves,therefore  they couldn't teach you how to love your self. Now it is your job to teach yourself how to love yourself just the way you are. Self-love includes self compassion, self forgiveness, self acceptance, self nurturing, expressing yourself, doing what you love, believing in yourself, saying no etc.. Self-love does not include criticizing yourself, judging yourself, trying to be perfect, not being yourself, saying bad things about yourself, etc. Some actions that you can take to love yourself are: treating yourself like you treat your best friend, keeping a journal, practicing receiving love, learning to say no, and practicing random acts of kindness. Give yourself the greatest gift that you could ever give to yourself by listening to this show and promising yourself that you will take action to love yourself more!


     


     


     


     

  • 01:00

    Self Value - Falling In LOVE With YOU!!

    in Pets

    Have you noticed that for animals EVERYDAY is Valentine's Day? A day in which they BASK in Gratitude for and willingly take full advantage of the Depth & Breath of Love, Healing, Caring and Nurturing,Joy, Generation, Creation, Expansion and ALIVENESS Everyone and Everything (including themselves) conspired together to actualize as their Reality?


    Is it possible that animals have allowed themselves to KNOW something we are refusing or denying we know?


    Hmmm...I wonder ... Is it possible that the Universal "law" of "You can not Receive what you are NOT Willing To Be" is the KEY to having and being what the animals innately choose? 


    Join Charlie Yesdog & Suzy Godsey as they delve in and explore what it would take for YOU to choose to HAVE what animals live, this Valentine's Day and beyond!

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