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  • 00:31

    Now is New

    in Energy

    This is about learning, or rather remembering and practicing what we have forgotten a long time ago, to be fully present
     

  • The WHY in Your NOW....

    in Self Help

    Sybil Sloan, CPC, CVDC


    Sybil Sloan a Certified Life Coach  and Certified Veteran Developlment Coach comes online to share how to get through intricate parts of our RIGHT NOW!


    Ever wonder why? Yes Why you continue to reap the same results in your life. People walk in and out of your life or finances never stay stabilized. The behaviors and habits we have all play a part.

  • 00:15

    Get Healthy Now with Denise Thomson: Sleep

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an educator, speaker, author, fitness trainer and passionate about healthy living.


    Gift: at the end


    Topic: Sleep


    What exactly is sleep? What is it's definition? (Wikipedia)


    How much sleep do we need to feel good the next morning?


    Rule of thumb:


    Newborns (0-3months)  14-17 hours


    Infants (4-11 months)   12 - 15 hours


    Toddlers (1-2 years)     11 - 14 hours


    Preschoolers (3-5 years)  10 - 13 hours


    School-age children (6-13 years)   9 - 11 hours


    Teenagers (14-17 years)      8 - 10 hours


    Young Adults (18-25 years) & Adults (26-64 years)   7 - 9 hours


    Older Adults (65 and over)    7 - 8 hours.


    Why is sleep so important in our lives?


    ~60% of waste products produced during sleep, body recovers, skin restores, 


    Lack of sleep: slows down healing process, motor skills are slower, tremors from lack of sleep or too much caffeine....


    Why does good sleep improve our health?


    Where do you sleep the best, your own bed or anywhere? Why? Mattress, pillow, blanket, different bed, unfamiliar room, ...


    Who decides on whether or not we sleep well?


    For children it's the parents......


    For adults..... they decide.....


    Good, deep, and solid sleeps makes you feel so good that you can say upon waking up in the morning:


    "Today is the best day of my life again!!!"


    Conclusion:


    Answer the above questions for yourself and see where you can improve.


    Gift: download free ebook about health   thomson.enagicweb.com


    Contact info:


    www.miclknight.com


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay healthy and be empowered!

  • 00:10
  • 00:25

    Author Susana Tuya Sarmiento on Write Now Radio!

    in Writing

    2pm ET / 1pm CT / 12pm MT / 11am PT


    (Outside US: Dial 00 + 1 + 714-464-4891)


    Viki Winterton interviews Susana Tuya Sarmiento! 


    Susana is an international celebrity speaker, TV presenter and #1 Best-Selling Author. With women’s interests at heart and over twenty-five years of background experience in Body and Self-Image Psychology, Fashion, Styling, Personal Branding and Holistic Wellbeing, Susana delivers cutting-edge, life-enhancing tools and techniques.


    Susana’s life in 2013 came to a total halt. After increasingly becoming chronically ill and being later diagnosed with ME/CFS (Myalgic Encephalomyelitis), she experienced a complete body lockdown for a year, unable to move due to the intensity of muscle and nerve pain.


    Susana’s entire journey was documented so she could later transform the lives of others and gift us with her life-changing pearls of wisdom. From the hidden signs that we are ignoring daily that led to a healthy, happy and high energy woman to contract an autoimmune disease (amongst the top 10 leading causes of death in women), has come her knowledge of how to break the odds, NOT self-abandon, nor ignore the messages from inner guidance, heart and body and how it is only ‘us’ who hold the key to our self- healing.


    Susana lives her message and it is a true testament to her life-calling experience to lead and inspire women to look, feel and thrive to their greatness. 


     

  • 00:46

    All there is, is NOW!

    in Spirituality

    We are taught and lead to believe that we live in a linear existence, however, the reality of this existence is actually more of a spiral.  Does the past exist at all? and if so, can you change it?  What exactly is the future and how do you approach it?  We will discuss the theory that there is only NOW, and the past and future are constructs that limit your ability to see yourself as all, at once.  Confused?  Listen in.  But I warn you, you may still be confused.  

  • 00:36

    and now for something completely different episode 42 updates

    in Culture

    cinubg upo tonight at 7:000 pM EDT-Episode 42 of and now for something completely different-  Ray Update, KAB Family enterprises news, Face book updates for Cook's Club, PDS, the Group for the Insane, Can Am League baseball, fantasy baseball, Ebay, Avon, Amway and more.


     https://www.facebook.com/pages/Kab-family-enterprizes-llc/636751283070886?ref=bookmarks
    http://stores.ebay.com/kabfamilyvarietystore
    http://www.amway.com/kabfamilyenterprises
    https://karenmay.avonrepresentative.com
    http://www.blogtalkradio.com/pds-kabfamilyenterprises/2015/05/22/and-now-for-something-completely-different-episode-27


     

  • 00:59

    HEALTH MEDIA NOW-JULIA SCHOPICK-HONEST MEDICINE-DISEASE INNOVATIVE TREATMENTS

    in Health

    Please join us this Wednesday, August 26, 2015 with host Denise Messenger for an informative show!  Our special guest is Julia Schopick.  We will be discussing time-tested, inexpensive treatments for life-threatening diseases such as cancer, wound-healing, liver disease, epilepsy, etc.  Julia Schopick is a best-selling author of the book, HONEST MEDICINE: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases.   Julia is a seasoned radio talk show guest who has appeared on over 100 shows and is often invited back. Through her writings and her blog, HonestMedicine.com, Julia’s goal is to empower patients to make the best health choices for themselves and their loved ones by teaching them about little-known, but promising treatments their doctors may not know about. Julia’s writings on health and medical topics have been featured in American Medical News (AMA), Alternative & Complementary Therapies, the British Medical Journal and the Chicago Sun-Times. She coaches patients in how to educate their doctors about treatments they may not know about, and also gives “virtual” presentations to health organizations and patient groups throughout the country.  You asked for it and we deliver!

  • 00:25

    Author Doug Foresta on Write Now! Radio

    in Writing

    2pm ET / 1pm CT / 12pm MT / 11am PT


    (Outside US: Dial 00 + 1 + 714-464-4891)


    Viki Winterton interviews Doug Foresta! 


    Doug Foresta, LICSW is a practicing therapist, radio host, and expert interviewer.


    He is producer and host of the Doug Foresta Show on Blog Talk Radio and Creating Change on Empower Radio.


    Doug has interviewed over 700 experts in various fields, including Academy Award Winners, New York Times Best-Selling Authors and CEOs.


     

  • 00:29

    Author Anne Maxwell on Write Now Radio!

    in Writing

    2pm ET / 1pm CT / 12pm MT / 11am PT


    (Outside US: Dial 00 + 1 + 714-464-4891)


    Viki Winterton interviews Anne Maxwell! 


    Anne Maxwell, LCSW, RPT-S is a licensed clinical social worker, or LCSW, which means that she has a master's degree in social work, and is licensed to practice.  Also, she is a registered play therapist supervisor, or RPT-S, which is the highest credential available for play therapists. Anne is certified to run two types of parenting groups, one based on the Great Behavior Breakdown model of Bryan Post, and the other based on the Beyond Consequences, Logic and Control model of Bryan Post and Heather Forbes. 


    In addition to the more traditional forms of therapy, Anne has been drawn to energy work.  She is an Access Consciousness facilitator, certified to teach a variety of Access classes. Also, Anne is certified to do Reiki, a particular form of hands-on healing.


    She founded the Child and Family Play Therapy Center in 2010, which is dedicated to empowering people to know what they know and to create the kind of change in their lives they would like to have.  


     

  • 02:22

    and now for something completely different episode 43- Friday night update show

    in Culture

    coming up tonight at 8:000 pm EDT-Episode 42 of and now for something completely different-  Ray Update. KAB Family enterprises news, Facebook updates for Cook's Club, PDS, the Group for the Insane, Can Am League baseball, fantasy baseball, Ebay, Avon, Amway and more.


     https://www.facebook.com/pages/Kab-family-enterprizes-llc/636751283070886?ref=bookmarks
    http://stores.ebay.com/kabfamilyvarietystore
    http://www.amway.com/kabfamilyenterprises
    https://karenmay.avonrepresentative.com
    http://www.blogtalkradio.com/pds-kabfamilyenterprises