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Ferdinand will be discussing the latest happenings in Clarke County, Virginia and Berryville. Join him on the second Wednesday on each month. Also on topic with future guests, anything northern Virginia and DC.
Anyone who exercises or is training for a Marathon or Triathlon needs to listen to this show. Richard Diaz and guest Dr. Harry Pino, Clinical Exercise Physiologist, discuss the benefits and methods of effective heart rate training and why you should do it.
Dr Pino is a practicing East Coast Physiologist who performs VO2 max tests on athletes to prescribe effective heart rate specific training programs. Our host, Richard Diaz is a West Coast Clinician and coach with 20 years’ experience prescribing training programs for athletes based on the VO2 max testing he performs. This is East meets West, a coming of minds on the topic of heart rate specific training. How best to conduct the principals of training for endurance and speed, what to expect and all details in between. This show is perfect for anyone interested in health and fitness or competition in any sport.
US Pro Cycling Challenge CEO Shawn Hunter joins us for a discussion about the past, present and future of one of America's greatest stage races. Co-hosted by Duane and Timmy Duggan. Referred to as “America’s Race,” the USA Pro Challenge features seven consecutive days with the world’s top athletes racing through the majestic Colorado Rockies, reaching higher altitudes than they’ve ever had to endure. The US Pro Cycling Challenge is one of the largest cycling events in U.S. history and the largest spectator event in the history of the state of Colorado. The race offers a challenging course and spotlights the best of the best in professional cycling and some of America’s most beautiful scenery.
"My suffering was good for me, for it taught me to pay attention to your decrees." (Psalm 119:71, NLT). Afflictions and storms cause us to be totally dependent on the only ANCHOR that can fight waves – GOD. There is a beautiful Hillsong Song called 'Cornerstone' and in one of the verses the lyrics are ‘My anchor holds within the veil’. This is the hope that every Believer has, that no matter the storm, our Anchor being God, will hold!
Have Faith In The Prayers Made During Storm
Jonah had faith that God heard his prayer and delivered him from his situation! From verse 1-2, I deduce that he believed his prayer was answered before he was ‘actually’ delivered. We need this type of faith, storm or no storm! We need to believe that God hears our prayers and will answer according to His sovereign will! Remember Jonah spent 3 days in that fish! Most of us would have given up after day one. Jonah persevered, seeking God’s answer, turning His heart to God’s temple and we should too!
The Weeds Of The Mind And The Importance Of FELLOWSHIP
Jonah said the weeds entangled his head. This intrigued me. Head=mind… Looking at the features of weeds: They are annoying plants, if you have a garden you’d know. Weeds are skilled in growing anywhere and everywhere that weed killer does not exist! Weeds grow aggressively!
Those weeds are the negative maladaptive thoughts, cognitions that grow in the absence of the weed killer – The Word of God (John 1:1), God, Fellowship etc.
"God’s Word is a sword, ‘shank’ every thought that is impure" as Jahaziel’s song says. Take captive every thought, don’t allow it to grow! Fellowship is so important. Lack of fellowship with others leaves you vulnerable on a spiritual level! The mathematics of the Bible shows how important fellowship is!
DO YOU THINK YOU HAVE THE ABILITY TO SEE? DO YOU NOTICE THAT YOU SEE EVENTS BEFORE THEY HAPPEN? CAN YOU SEE, HEAR OR FEEL SPIRITS? ARE YOUR DREAMS PROPHETIC? IF SO CALL IN AND TAKE THE CHALLENGE
THERE WAS A CHALLENGE THAT WAS PUT OUT BY MY GOOD BROTHER SAVANNAH BLACK THE HOST OF Savannah Black's Conscious Attack . AND THAT CHALLENGE WAS TO BURN THAT WHITE IMAGE THAT THEY ARE CALLING JESUS. EYE WILL BE HAVE AN DISCUSSION WITH MR.SAVANNAH BLACK ON HOW AND WHY HE SUGGESTED THAT CHALLENGE. SHOULD SO-CALLED BLACK PEOPLE BE BOWING DOWN TO THE IMAGE OF WHITE JESUS AS THEIR SAVIOR? AND IN THIS BROADCAST WE WANT IN SO MUCH BE DEALING WITH IF JESUS REALLY LIVED OR NOT. THIS IS ALL ABOUT THE IMAGE THAT HAS BEEN IN OUR PEOPLE MINDS. NOW IF THE SON OF GOD OR THE CREATER IS WHITE THEN WHAT MAKE THE GOD (THE FATHER) LOOK LIKE? THINK ABOUT IT.https://www.youtube.com/watch?v=tjjkgCZFwqY
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Special Guests & More (Subject To Change)
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Jonah was a prophet to northern Israel, their enemies were the gentile nation of Assyria ‘Nineveh’ the great city and Jonah was given the unusual instruction from the Lord to preach to that city calling them to repentance. Here we see one of the first displays of God’s desire to see all nations saved and how He would do so through Israel!
Down is never good when God is up! Notice that verse 3-4 says that Jonah went ‘down’ to Tarshish and ‘down’ to Joppa (which means beautiful- its actually our modern day Tel Aviv). Eventually he ended up down in the belly of a whale, which Jonah himself describes as ‘sheol’ which is another name for hell.
While the storm is going on Jonah was sleeping (Jonah 1:5). I imagine this is like sleeping during turbulence on a plane. What this shows is Jonah’s ignorance and desensitization to his disobedience. A trap many of us fall into! We sleep when we need to wake up and change. OBEDIENCE IS BETTER THAN SACRIFICE!! OBEDIENCE IS BETTER THAN ENDING UP IN A WHALE! 1 SAMUEL 15:22
Don’t deny God in the midst of your storm. In verse 9 we read Jonah’s first words, he states his identity and who he believes in, even in the midst of the storm… what can we learn from that? Even in our mess, don’t deny the God that you serve. For this is the one reason why in verse 16 we see that these men who served other gods now feared the Lord God Almighty and made sacrifices & vows unto Him. Without Jonah’s declaration, they wouldn’t have known.
Jonah took responsibility for his disobedience (Jonah 1:12). In psychology there is something we call ‘Diffusion of Responsibility’ where everybody shares in the blame or the glory of a situation. There was none of that there because Jonah stepped forward and said cast me out for the sea to calm down.
And not only so, but we glory in tribulations also: knowing that tribulation worketh patience; Rom 5:3
Is it really possible to rejoice during troubles times? If it were impossible would we be given that admonition?
Join us us we look at this from a different perspective that says yes we can!
It's so clear that the way we think directly impacts our lives. Join us as we share insights that help us understand God, change our conciousness and our concepts about who we really are.
Listen to the pre-pre game show LIVE from Durham County Memorial Stadium in Durham, NC! Southern Guilford invades Durham, NC to take on The Knights of Northern Durham in hard hitting NC High School Football action!