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  • 00:40

    ADHD Non-MEDS: Mindfulness, Exercise, Diet, and Sleep

    in Self Help

    Many with attention deficit hyperactivity disorder are looking for solutions that don’t involve medications. In this episode we identify the four best non-medicine solutions out there. We talk about their benefits and have a frank discussion around why so many are not able to benefit from them as much as they could. We also talk about how you could more successfully utilize them to help you move forward. Catch host ADHD coach Jeff Copper and ADHD coach Brett Thornhill (www.embraceyouradhd.ca) on this very insightful show.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 00:14

    The Benefits of a Low-Glycemic Diet

    in Nutrition

    During the month of November we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.


    This week we will be talking about the importance of the type of fuel we use to power our bodies as well as hydration.


    On today’s show we will focus on why we should eat a low glycemic diet.

  • 01:00

    Healing with Dr Daniels - The Diet Lie

    in Health

    Please join Dr Daniels Today, November 10th, at 6pm EDT for the Healing with Dr Daniels Show.                                  

    The show's title is The Diet Lie. Which diet is the best?  Which food is the most nutrient dense? And other misrepresentations that keep you sick.  Tune in.

    Please join Dr Daniels tomorrow, November 10 at 6pm EDT for the Healing with Dr Daniels Show. The show's title is 'The Diet Lie'

    Which diet is the best?  Which food is the most nutrient dense? And other misrepresentations that keep you sick.  Tune in.  

    Listen by phone  914-338-0695 or online click this link or copy this on your browser:


    Ask questions during the show, by phone call: 914-338-0695 or online go to http://healingwithdrdaniels.chatango.com/



  • 00:01

    Laura Robinson Oatman discusses the Whole Earth Diet

    in Vegetarian

    Healthy Body. Happy Life. Peaceful World

    What if we told you that you could eat full portions using delicious recipes from cultures throughout the world, and you’ll lose weight and feel better than you’ve ever felt?

    You’d probably roll your eyes. Maybe even try to call our bluff. But there are thousands of people every day who are adopting this new way of eating and seeing amazing results.

    We challenge you to read the Whole Earth Diet book, explore our website and blog, and sign up for our newsletter. Give us a chance to make our case. That’s all you have to lose. Well, that, and the weight.

    Self-doubt creeping in? Find yourself thinking “Nothing has ever worked for me,” or “I’ve tried, and I just can’t do it,” or “I lack the discipline,” or some other long list of reasons? Guess what, these thoughts might be true. And guess what, it isn’t your fault.

    It hasn’t worked for you yet because everything you’ve ever been told about nutrition is wrong. Our modern diet based on an old-fashioned food pyramid has made us fat, farty, and fatigued. What’s worse is that it’s made us sick and facing cancer, heart disease, diabetes, and an obesity epidemic.

    The good news is you can change it. Starting now.

  • The Kingly Diet

    in Christianity

    How Daniel resisted the Kingly Diet and was blessed by God

  • 00:30


    in Fitness

    Another diet is NOT the answer
    There’s a good chance that a diet is what spiraled you into binge eating in the first place. I know that was the case for me. In the past I have experimented with several diets: low fat, low carb, and numerous others. And I kept looking for the diet that would end all of the confusion and allow me to escape the binge eating behaviors I had developed.
    But thankfully I finally realized that another diet is not the answer.
    In my experience, strict diets, especially those that revolve around limiting or completely eliminating foods, food groups, or macronutrients only add fuel to the binge eating fire.
    The solution is not found in a diet, so don’t search for one.

  • 00:31

    Partner with Diet Free Life and Join the Wellness Revolution

    in Weight Loss

    If you are already in the business of wellness, partnering with Diet Free Life is a no-brainer. If you have been thinking about how you can earn extra money or begin a new career helping others, look no further. The only requirement is that you have a heart of a teacher.

    Think about this: Most Wellness Industry sales did not even exist two decades ago. Today, over $300 billion dollars a year in sales are related to wellness (i.e., weight loss, better sleep, stop smoking). By the end of this decade it will exceed $1 trillion dollars.

    If you are a babyboomer, you get this because you understand the power of anti-aging, better health and wellness. We have made it possible for you to be part of the "WELLNESS BOOM!" We provide you with your very own "Wellness Room" that you can share with friends, families, people in your community and even businesses that want to provide their employees with easy access to everything from a variety of personalized fitness programs to a nutrition program that shows people how to eat real food in fat burning combinations. JOIN THE REVOLUTION and bring "Wellness" to your community.


  • 00:31

    #040: The Ketogenic Diet - Jimmy Moore

    in Health

    The ketogenic diet is buit on some very heavy, technical and potentially boring princples - it basically boils down to teaching your body how to burn fat for fuel (yay!) instead of sugar.

    Side effects of ketosis include weight loss, normalisation of blood sugar levels and increased brain function.... somehow. I sat down with weight loss legend and master of turning complicated concepts into simple explanations, host of the Livin' La Vida Low Carb podcast and author of the new Ketogenic Cookbook Jimmy Moore, to talk about what exactly this diet is and does.

    We cover:

    - What it actually means to burn fat for fuel instead of sugar

    - Who should try this diet (and how)

    - Why it doesn't mean you have to eat boring food all day

    Hosted by David White of Authentic Wellness Radio

    Subscribe so you'll NEVER miss an episode at authenticwellnessmovement.com

  • 00:12

    The Best Diet Begins In Your Mind

    in Weight Loss

    Dr. Sheila H. Forman, clinical psychologist and author located in southern California, joined Lon August 26, 2015 to discuss her latest book “The Best Diet Begins In Your Mind.”  She explained that in her professional experience, most weight problems come from emotional problems and when the person controls their emotions, the weight problems tend to go away.

    Contact:  Dr. Sheila H. Forman, PhD 310-828-8004 drsheilaforman@msn.com www.DrSheilaForman.com

    Lon Woodbury 208-267-7717 lonwoodbury@gmail.com www.strugglingteens.com

    This is one of a series of short interviews about new developments in the network of private, parent-choice residential schools and programs helping struggling teens and young adults. The guests are innovative leaders in this network.  To hear other interviews in this series, click on "Follow" above, or click on  The Woodbury Report or www.strugglingteens.com

  • 00:30


    in Nutrition


  • 00:58

    Reclaim Your Health: 7 Steps to Jumping Off the Diet Rollercoaster

    in Self Help

    Check out this amazing episode from March 26th as Maryann Candito shares 7 steps to Jumping off the diet rollercoaster, releasing weight, and being in charge over food.

    Maryann Candito, founder of Synergy Weight Release and author of the book I'm Losing It! 7 Steps to Jump Off the Diet Roller coaster, Release Weight, and Be In Charge Over Food , is passionately committed to help spirited and sensitive, people who have had it with diets and deprivation, to finally release the weight for good naturally and intuitively.  She teaches how to utilize the power of the body/ mind connection to activate the body's natural weight release response. Her clients achieve liberation from food obsessions, subconscious programs, and negative eating habits, resulting in long lasting weight release and empowerment!

    About The Hosts:

    Rachel Haviland, Ph.D. blends 19 years in scientific research with cutting-edge marketing techniques to bring a unique perspective to medical marketing. An experienced writer, trainer and speaker with an entrepreneurial mindset, she combines innovative marketing solutions with extensive healthcare knowledge to create campaigns that produce results.

    Genevieve Kohn shows women how to reclaim their health through healthy diet, gentle exercise and energy healing so they can have a life they love! She is a best-selling author, health coach, and energy healer. She lives in suburban Boston with her husband and two young sons. Go to bit.ly/wellsource4me and sign up to receive your free gift!