• 01:14

    Throw Away your Antidepressants!! Increase Neurotransmitters

    in Health

    Beverly Meyer of Ondietandheatlh.com talks to me about how to optimize your feel good neurotransmitters serotonin, dopamine and others. Fight depression and anxiety naturally without medication!!
    In this episode:
    The four main neurotransmitters and what they do, Antidepressants are shown in studies to not work, How to gut produces serotonin and what you can do to optimize its production,  Supplementing the building blocks of neurotransmitters, Diet for optimizing neurotransmitters,  How to reduce stress so you don't deplete neurotransmitters.  
    Beverly Meyer is an MBA, a Clinical and Holistic Nutritionist in San Antonio, Texas, and a passionate advocate for the art of self-care. In practice since 1985, her Natural Health approach seeks alternative health solutions, not just symptom relief. Her clinic, the Diet & Health Center, is located in one of the largest natural health centers in Texas, which she opened in 2009. She is also the host of the popular internet radio show and podcast, Primal Diet - Modern Health.  

  • 00:59

    Interactions Between Hormones and Neurotransmitters

    in Health


    Host Dr. Kevin Passero and his special guest Sarah Mo will be discussing interactions between hormones and neurotransmitters.



    Sarah Mo, BS, BA, joined the NeuroScience, Inc. Clinical Support and Education team in 2010, where she provides clinical and technical support for laboratory services and products offered by NeuroScience. Sarah is also active in the Medical Education department as a Medical Science Liaison, working to coordinate educational opportunities for healthcare providers.

  • 01:01

    Mood Disorders, Neurotransmitters, Inflammation & Methylation

    in Health

    Dr. Jess Armine has been treating mood disorders with Neuro-Endo-Immunology and nutrigenomics for almost 20 years. Tonight he will discuss the root causes of mood disorders and how neurotransmitter balance, inflammation and methylation may be involved.


    Dr. Jess loves to explain complex concepts in simple, easy to understand terms and he is excited about discussing this subject with his listeners.


    Look for the pdf file that will accompany the discussion (will be available by Monday, 11 /18 /13 by going to www.drjessarmine.com and clicking "Radio Show")


    Join us and learn that mood disorders need not be insurmountable, lifetime problems!!!!

  • 01:06

    The Challenges of Living in a Polluted World

    in Health

    Are you or a loved one challeged with insomnia, depression, anxiety, ADHD, heart disease, alzheimers, diabetes...?  Dr. William Walsh has developed a science-based nutrient system that has already helped thousands of patients.


    Join us as we learn how to recognize nutrient imbalances that can alter key neurotransmitters, enzymes, genes and metabolism.


    Nutritional disorders can cause learning, behaviorial, developmental, fertility and a variety of health issues.  Don't let this happend to you and yours.  Take responsibility to keep those around you safe and open to optimal health.


     


    Walsh Research Institute


     


    Sound Health Options

  • 01:06

    Psychiatrist & Coach, Dr. Karen Hammers, on Depression, Suicide, & Mental Health

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Psychiatrist & Life Coach, Dr. Karen Hammers, on depression, suicide, and mental health.  


    Karen is going to talk about the signs and symptoms of depression, how to know when it's time to ask for help or assist a loved one in getting help, and where to get help if needed.  We'll also talk about the various types of mental health professionals and coaches that are available, and will share overall tips on how to improve your mental health.  


    To learn more about Karen, please go to www.karenhammers.com.  To learn more about Erica, please check out www.catchgoodhealth.com.  And don't forget- good health is contagious...pass it on!  


     

  • 00:31

    Women in Business Overcoming ADD-versity to Grow Your Business

    in Entrepreneur

    We return to the Overcoming ADDversity series, part 4 of a six-part series called Manage Her Brain, Grow Her Business with Neuroscientist, Dr. Dennis Maness. Today we continue the conversation:



    7 Different Job Descriptions of the Brain & Symptoms that SOMETHING is not Quite right
    The role of Neurotransmitters in Relationship to the Brain
    What does Behavior Relationship Entrainment MEAN?


    Overcoming ADDversity is something I believe I was destined to do, but more importantly what you were destined to do.


    You see, it's my belief that MANY women in business suffer from adult ADD and have NO idea how deeply it is affecting their ability to manage their brain to grow their business into a sustainable source of income NOW and create wealth for their family, for future generations to come.


    Instead, we go about most days feeling like we're on the Hamster Wheel of Life. Because in addition to running a business, we're running a life: we're mothers, wives, girlfriends, sisters, sister-friends,daughters, and elder caregivers.


    Dr. Dennis Maness is the Founder of BrainTek Institute in San Diego. This series is designed to focus specifically on women in business: solo women entrepreneurs with Adult ADD, what it is, how to know if YOU have it, and what to do to Overcome it.


    We invite you to listen in and learn...to Manage Your Brain and Grow YOUR Business!

  • 00:19
  • 00:04

    If You Want Happiness For A Lifetime…

    in Motivation

    Inspiration of the Day


    If you want happiness for an hour…
    take a nap.


    If you want happiness for a day…
    go fishing.


    If you want happiness for a month…
    get married.


    If you want happiness for a year…
    inherit a fortune.


    If you want happiness for a lifetime…
    help someone else.


    Chinese proverb


     


    So Now What?


    In a study at the University of Pennsylvania, volunteers asked to engage in either a pleasurable or charitable act reported that the charitable act caused them to feel happier longer than the pleasurable one did.


     


    Altruism beats out pleasure for greater happiness.


    Just by giving to somebody, giving of your time, energy or money, that releases hormones, neurotransmitters, and protective antibodies which increase the immune system.


    When altruism was studied with MRIs it was found that giving lit up the same areas of the brain that lit up when you received a reward.


    Your brain creates something called the Helper’s High, similar to a runner’s high after a workout. Giving releases endorphins and dopamine which lead to a feeling of elation followed
    by a feeling of calm.


    Studies also show that you live longer and are healthier.


    Don’t have any money to donate to your favorite charity?


    So busy with work and family that you don’t have any extra time to help out with a project?


    That’s ok because sometimes the best thing you can do for another person is to just give them your attention and listen...


    Continue reading at MOJO WISDOM


     

  • 00:56

    ADHD, Dopamine, Motivation, and CBT

    in Self Help

    More and more researchers are looking at ADHD as an executive function issue.  We've done several interviews around neurotransmitters and dopamine. In this episode of Attention Talk Radio, we interview Dr. Russell Ramsay on the role dopamine plays in motivation and then deepen our discussion of it in the context of executive functions.  From there, we'll talk about cognition and CBT as a useful ADHD treatment.  If you're interested in learning more about motivation, ADHD, or treatments, this is a show you won't want to miss.


    Attention Talk Radio is the leading self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.

  • 02:00

    Neurotransmitters And Methylation With Dr. Jess Armine

    in Health

    Dr. Jess Armine is a holistic chiropractor in Havertown, Pa with over 36 years’experience as a health care provider. He has been an EMT/Paramedic, a RN with certifications as an ER and ICU nurse (CEN, CCRN) and he has been a Doctor of Chiropractic for 26 years.  Dr.  Armine continually educates himself in multiple areas of healing including epigentics. He is certified in neuro-endo-immunology and has diplomates in forensic medicine, forensic examination and therapeutic nutrition. He has associate professorships in 3 colleges, and has been published in peer reviewed scientific journals and has also trained in epigenetics. Dr. Armine’s is a true holistic practitioner who applies the best of traditional and alternative medicine. His passion is diagnosing and treating patients with chronic conditions who are not better despite treating with multiple other health care providers. Dr. Armine is rapidly gaining the reputation as the Sherlock Holmes of chronic conditions.     You can find our medical disclaimer here: http://www.mthfrsupport.com/

  • 01:05

    Back To Basics: Neuroscience Made Easy!

    in Health

    Ever wonder why all this rareified banter on genetics, neurotransmitters, biochemistry, etc. escapes you? (and most doctors also??)


    Maybe its time to get back to basics!


    This week, Dr Jess Armine will give an overview of basic neuroscience including the cellular structure and function as well as how pathology affects it.


    Join us and learn how the brain and nerves actually work...understand this and the way to healing becomes clear  ;-)


    As always, Dr. Armine's gentle humor and clear explplanations make complex concepts understandable. Join us!


     


     

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