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in Self Help
Do you find yourself easily depressed, angry, scared, sad, caught up in a wave of feeling the same negative emotions over and over again? Most people will do anything to avoid feeling bad, but temporary quick fix, feel-good band aids like eating, drinking and pill popping just doesn’t work for long because the emotion keeps coming back stronger than ever. Here's why--These chemical explosions in your brain called emotions can actually become addictions. Stacey Vornbrock is a sports performance pioneer and psychotherapist who works with professional athletes to blow past their fears and bust through mental blocks. She will teach you a simple DIY stress relief technique called EFT or tapping that you can use on your negative emotions to turn your emotional blocks into breakthroughs.
in Self Help
Stephanie discusses the root of negative emotions about self, work, business, relationships, family, and life. We all experience negative emotions. Learn to understand why and how they manifest so you can live a happier life filled with more moments of love, success, joy, and peace.
Anger, Fear, Guilt, Sadness, Stress, Shame, Anxiety, etc. I am a personal productivity/relationship coach.
Psychology, philosophy and Kabbalah all agree that the Intellect rules the Emotions—the Mind controls the Heart. In other words, our thoughts dictate how we feel, a phenomenon that starts at birth and continues throughout our lives.
All of our emotions can be used either for our benefit, or to our detriment. However, when we empower our emotions with no input from the intellect, the tail wags the dog. Left unchecked, our emotions take on a life of their own, inflicting negative influences on our behavior and robbing us of our birthright to happiness, creativity, joy and satisfaction in our lives.
Unfortunately, that describes the state many of us are in right now.
There is a reason “the head” is a metaphor for “the one in command.”
We spend years in therapy and share our personal soap operas with friends, relatives, and pretty much anyone who will listen, but no matter how entertaining our stories are, we remain miserable.
On this show you will learn my unique process of breaking down negativity within 30 days—even negativity that has been in place for decades. To the degree that you study and follow the instructions you hear tonight, and repeat them daily, you will eliminate your negative emotions, so that you have the tools you need to move forward with a happier, more creative, joyful and satisfying life.
But remember, I can only show you the way; the rest is up to you. YOU must do the work. The work is simple, but not easy. It is human nature to begin something, only to quit before the task is complete.
Begin the work immediately, and even when you get results early on (which you will), continue the work for the full 30 days and further. You will not regret it.
We all get caught up in emotional turmoil at times today is to help balance your emtional body and you remotional reactions to situations, places and things. During this session we will delve into the ancient Mystery School Teachings on the element water. How the water element and the emotions are correlated. Breaking through the Illusion of Fear ~http://cellularhealing.org/fearcourse/
Love Tracey xxx
in Self Help
Banish negative thoughts and negative emotions once and for all. How meditation training can help.Wrong ideas and negative emotions lead to wrong beliefs. And wrong beliefs can lead to tragedy. Dr. Roland discusses the dangers of daydreams and why you need mental clarity. When you learn to mentally stand back from thoughts and emotions, you become free to know the truth and express yourself positively.
We have all been told at one point to control our emotions, but what does that mean? Our emotions gives insights to our story and journey through life. Our emotions influence the way in which we receive ourselves and others.
Join us this Sunday, September 8th at 1pm (eastern standard time) as we discuss emotional wellness with our special guest, Dr. Angela Clack. Feel free to call in, (646) 915-9198, to share your experience as it pertains to living in your emotions or to seek any tips from our special guest.
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