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Four Best Tips To Prevent Injuries & Enjoy Exercise...Warm up...
Celebrating one year anniversary on the air!
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Do you want to decrease your chances of a sports related ER visit this season? Call 347-850-8486 to join us on Root Cause Radio Wednesday January 14, 2015 at 8 pm EST as we give the scientific secrets to sports training success.
Sprains, strains, fractures and concussions are at the top of the list for sports related ER visits for children ages 6-19. Sports injuries like these can be prevented!
Tonight's panel includes:
Dr. Charlie Abbott - symptometrist & founder at Symptometry of North Carolina, LLC. health center, athletic injury specialist, and Director of Administration at the American School of Symptometry, INC, NFP
Adam Combs - owner and head trainer at 520 Athletics, located in Richmond, VA, and BBD Organics, LLC - which manufactures certified organic skincare products using environmentally sustainable practices.
Mum from liverpool talks about her child taken in to care and the murder on the nhs.
B12 deficiency: a silent epidemic with serious consequences Child Kidnapping
B12 deficiency isn’t a bizarre, mysterious disease. It’s written about in every medical textbook and its causes and effects are well-established in the scientific literature.
However, B12 deficiency is far more common than most health care practitioners and the general public realize. Data from the Tufts University Framingham Offspring Study suggest that 40 percent of people between the ages of 26 and 83 have plasma B12 levels in the low normal range – a range at which many experience neurological symptoms. 9 percent had outright deficiency, and 16 percent exhibited “near deficiency”. Most surprising to the researchers was the fact that low B12 levels were as common in younger people as they were in the elderly.
That said, B12 deficiency has been estimated to affect about 40% of people over 60 years of age. It’s entirely possible that at least some of the symptoms we attribute to “normal” aging – such as memory loss, cognitive decline, decreased mobility, etc. – are at least in part caused by B12 deficiency.
In this episode of The Red Light Sports Ramble, presented by The Red Light Sports Network, Evan Witalison and Troy Otradovec will talk about the Derek Rose injury. Once again, Rose will miss games, and his career may never be the same. As we look at the past, there have been a number of athletes, who were forced to retire due to injuries. What player would you have liked to watch more of? What kind of impact do you think they would have had, if they played more years? Listen in and call the show.
We look back as Billy and MO discuss Fake Football injuries and Coaches nicknames for Billy and MO
We kick off a new era for the BS Sports Show and we do it LIVE from Wrigley Field Bar and Grill in Fort Wayne, Indiana on 2/23/2015.
Tonight's guests include Fort Wayne Komets Head Coach Gary Graham and Fort Wayne Mad Ants Head Coach Connor Henry joining us in person plus much more.
The BS Sports Show will continue it’s great coverage, analysis, and debate of local and national sports with great guests including Justin Cohn, Reggie Hayes, Blake Sebring, Phil B. Wilson, Pete DiPrimio, and more
The BS Sports Show can now be heard Monday- Friday live from 7-9 pm on www.theBSSportsShow.com and on the Tune In Radio, Stitcher Radio, iHeart Radio phone apps, and on iTunes with more outlets announced soon.
Runners get injured, often needlessly. Join Richard Diaz and his guest Jason Fitzgerald-USATF Certified Running Coach as they share insights into the cause of most running related injuries and the misconceptions of what does NOT prevent these injuries.
If you have been sidelined by running injuries, incapable of finishing a marathon and are unsure why you often plagued by reoccurring problems with your run, this is a show you don’t want to miss. Some of the information may surprise you, the solutions are simple to employ and may be what is needed to get you back on track and running with confidence once again.
ILS is receiving reports of injuries from our worldwide community...
Interesting thing is that this is Good News for the Injured..
Say Yes to ILS.....and you can get injured too...
Special Guest: Sports reporter, Nick Metallinos of Starting5Online.com
Many runners are afraid to change the way they run even though they are plagued with running injuries. Richard Diaz and guest Peter Faletto, PT, gait correction expert, explain how a runner would change the way they run to reduce injury and improve performance.
Both Richard and Peter are highly experienced in the practice of neuromuscular re-education through a very unique system of unweighting and passively correcting poor gait mechanics while in motion. Any runner who is engaged in marathon training, half marathon training or even high intensity sprint speed athletics should tune into this episode.
Angel Borrelli and Joe Janish start off season two of The Fix discussing pitching mechanics and injury prevention. The beginning of spring training / spring practice through the beginning of the season is the time when most pitching injuries occur -- why? Also, what is the single most important factor to consider in keeping pitchers healthy this year -- for pitchers at all levels from little league through the big leagues? What should you be looking for, and asking your pitchers, when spring practice begins. Finally, Angel provides a secret to pitching velocity that pitchers can begin working on today.
Featuring baseball coach / ESPN blogger Joe Janish and sport kinesiologist / baseball motion pitching expert Angel Borrelli. Angel and Joe discuss warming up to pitch -- the process, how and why it can vary from pitcher to pitcher, and what "warming up" really means. They also talk about the risk factors of pitchers coming off of surgery, with a focus on Cincinnati Reds pitcher Homer Bailey. Finally, Angel provides a secret to pitching velocity.
Most rear-end collisions are caused by distracted drivers or drivers following too closely to the car ahead. In either case, it is the unsuspecting driver in the car ahead who may suffer whiplash, which may result in a variety of injuries such as problems with light sensitivity, depth-perception problems, tinnitus, memory problems, concentration, and balance. The list goes on and on and on.
Deb Angus, brain injury survivor and author of “Regaining Consciousness: My Encounter with Mild Brain Injury--the Silent Epidemic," will share her story about how she and her husband were sitting at a stoplight and how a distracted driver changed her life forever.
Every TBI survivor and caregiver has encountered a fork in the road that has diverted his or her life-plan. A car accident, a fall from the roof, doing one more chin-up, an IED blast, or a door literally slamming one in the face are just some causes of traumatic brain injury. College, walking down the aisle in the perfect dress, or the coveted job quickly slips from reality as dreams turn to struggle. These unexpected life-happenings that divert one from his or her chosen path in life can be devastating.
But as Yogi Berra once said, “If you come to a fork in the road, take it.” Life is all about choices!
To learn more about me, please visit my blogs.
Survivng Traumatic Brain Injury Blog: survivingtraumaticbraininjury.com
Donna's Blog: donnaodonnellfigurski.wordpress.com
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