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  • 00:28

    Plan for Fitness Talk Show

    in Radio

    Plan for Fitness celebrates 10 years of commitment with client/guest speaker Mr. Arthur Hesse


    Cardiac/Diabetic/ Pulmonary/Renal Pt. on hemo-dialysis

  • 00:29

    Plan for Fitness Talk Show

    in Radio

    A Memorial Day weekend tribute starting with a moment of silence

  • 00:13

    Plan For Fitness

    in Radio

    Stay Tuned for an amazing message from a young man who survived a brutal attack that left him in a coma.


    He is an inspiration with a positive attitude and looking forward to reach his goals in life


    Broadcasting live from Palm Beach County, Florida

  • 01:02

    National & International Roundtable

    in Current Events


    Don Anderson has served the sporting fraternity in Jamaica and the Caribbean for over thirty years in various administrative and management positions.  He served as the President of the Jamaica Men’s Field Hockey Association between 1979 and 1983, was elected the 2 Vice President of the Jamaica Olympic Association in 1981, a position he held until he was elected the 1 Vice President of the JOA in 1997, serving until 2013 in that capacity.  He has held managerial positions for Jamaica at the last seven Olympic Games from Seoul in 1988 through to London in 2012, serving as the Chef de Mission for the Jamaica team to the last five Olympic Games.  In this capacity he worked with Usain Bolt in the Athens, Beijing and London Games and several other top athletes.


    He is currently the Chairman of the Government’s Institute of Sports, appointed by the Prime Minister, a member of the National Council on Sports, chaired by the Prime Minister, and Chairman of the  Government’s Capacity Building and Infrastructure Committee charged with the responsibility of spearheading the establishment of the National Sports Museum of Jamaica.  Ground for this museum is expected to be broken soon.


     


  • 00:30

    Plan for Fitness Talk Show

    in Education

    Community Outreach Discussion how Plan for Fitness is involved in Palm Beach County.


    Special guests will be calling in.


    Stay tuned for more details

  • 01:03

    National & International Roundtable

    in Current Events

    Patrick Sullivan is the chief executive officer of the Nova Scotia Tourism Agency. He works with the NSTA board of directors to set the long-term strategy for tourism and deliver sustainable growth for the industry.


    Patrick has been General Manager and President for both start-up and large organizations, including Indigo.ca, Toronto.com and Workopolis.com. He has also worked for Procter and Gamble, McCain Food Ltd., Moosehead Breweries Ltd., and Upper Canada Brewing Company, specializing in marketing and digital marketing.

    Patrick enjoys running and has participated in a number of marathons. In October of 2011, he completed a 250 km run across the Sahara Desert, helping to raise over $100,000 for the National Advertising Benevolent Association.  Accepting a tourism industry challenge, he recently participated in the 2013 Blue Nose Marathon.


    Sgt. Craig Marshall Smith is a 18th year veteran of Canada's national police force the Royal Canadian Mounted Police. He is a descendant of both Black Loyalists who came to Nova Scotia from the USA in 1784 and Black Refugees of the War of 1812. 

    Craig is also an author and historian on African Canadian achievements and the journey of Black men and women who serve in the RCMP. 
     


     

  • 01:03
  • 00:58

    Considering Local Banks for Funding Your Broadband Network? Why Not!?

    in Internet

    [Due tech difficuties, there is a 5-min audio blackout. You can fast-foward when this happens.]


    Sometimes the obvious solution to a broadband challenge is right there in front of a community. Like money. Waverly, IA realized that not just one but THREE local banks held the key to the city's fundraising success. While some communities are stressing out over funding sources, financial institutions could be the linchpin that get many public networks off the ground.


    Who better than local banks and credit unions are served by the economic impact of broadband? New employers moving in, existing companies hiring, increasing property values, people staying in town - when economies thrive, banks prosper. Darrel Wenzel, General Manager of Waverly Utilities, explains how their financial institutions came to be partners in the city's broadband development. He also gives tips to communities that see this strategy potentially playing out well for their constituents.


    Iowa is a hub of excitement these days, with Waverly being the third gigabit city in the state to move forward. The city is hot on the trail of high-speed Internet, cable and phone services for both residents and businesses. Waverly Utilities and city officials are pleased that general taxpayers and ratepayers are not at risk as revenue bonds have been secured and will be paid back by broadband subscribers.

  • 00:28

    Plan for Fitness Talk Show

    in Radio

    Bounty Hunter Scott Bernstein will be a returning guest on the show.


    Topic of discussion human trafficking, terrorism, and fugitive recovery.

  • 01:29
  • 02:02

    The National Brotherhood Conference of the Nation Of Islam Radio Program

    in Social Networking

    MESSENGER ELIJAH MUHAMMAD SPEAKS!

    Replay:

    *Ignorance of Black Leadership
    *Intellectuals, Toms and Stool Pigeons
    *National Elections
    *The Blind Leadership