SORT BY Relevancy
Muddervation is about much more than exercise- it's about creating breakthroughs in every area of your life.
I believe intense, consistent physical exercise to be one of the most important disciplines I have ever engaged in. Discipline in this area has caused a ripple effect in every significant area of my life.
In 2010, after nearly five months of a sedentary lifestyle, I exercised at least 30 minutes per day every day for 78 days straight. Since that time I have maintained a minimum of 45 minutes per day, five days a week. Somewhere along the way I registered for my first Tough Mudder- it changed my life.
Join Host Live Chats
- Christine Day Online (16 chatters)
- MRTALK (9 chatters)
- The Spiritual Concepts Show (8 chatters)
- WGAG Radio (7 chatters)
- THE Collision of Faith Politics (4 chatters)
- The Angel Heart 4 You Radio Channel (3 chatters)
- Sportsology (2 chatters)
- The Wake Up Mission (2 chatters)
- The Hilltop Radio Show (1 chatters)
- simonapple04 (1 chatters)
- GatewoodsLegacyRadio (1 chatters)
- BITEradio me (1 chatters)
- Champion Talk (1 chatters)