• 00:39

    The Green Foods Bible With David Sandoval

    in Health

    Dave Sandoval founder of Purium Health Products visits Perfectly Healthy And Toned Radio to discuss his book,"The Green Foods Bible".


    David Sandoval is the founder of Purium Health Products, a multi-million dollar health foods company established in 2004. An entrepreneur and world-renowned expert in phytochemistry and superfoods, Sandoval has directed Purium’s production of more than 50 all-natural, plant-based powders, shakes and supplements that promote healthy weight loss, as well as the company’s gift card marketing program. Since launching the program, Purium has given away more than four million dollars in products and has grown by 2500%. An in-demand speaker and author of “The Green Foods Bible,” Sandoval studied the global methods of holistic healing and whole foods nutrition alongside the most recognized industry leaders. He regularly coaches celebrities and athletes to quickly and safely achieve their fitness, weight loss and health goals through his 10-Day Celebrity Transformation. 

  • 00:26

    Wellness Foods: Your Guide to Happy and Healthy 2015

    in Design

    Do you know which foods are rich in antioxidants  and reduce cell damage?  Or food snacks like almonds and apricots that help provide beautiful skin complexion? Join us tonight and find as we cover whole living and steps to smarten up your diet.  Find out what makes us binge eat and learn steps to eating more healthy and how essential it is for our bodies.


    See Ya Tonight!


    (10:30 pm pst)

  • 01:02

    The Kitchen- The Healing Center /Promoting Healing through Foods

    in Spirituality

    The Healing Chef is about teaching and training people how to eat correctly. We focus on healing the body of aliments through healthy foods. We discuss teach and share about organic,free range, raw foods, holistic and plant base foods. We also share recipes that can be cooked to target a particular disease or aliment.


    The Healing Chef is also centered on Christian based principles, that are believed to be inspired by God, the creator of everything. We are a family of people eating for a better, more healthier quality of life.


    Health and fitness expert Gloria Kamil has released her new cookbook Gloria’s One Dish Recipes, and is taking eating healthy to a new level. The book is a must have for those who want to eat healthy, gain control over their time, waistline and the health of themselves and their families. With more than 40 simple to follow healthy and soulful recipes, Gloria’s One Dish Recipes reveals a glimpse into the super healthy guru’s eating philosophies.


    Gloria’s Breakfast Sausage Collard Wrap, Gloria’s Chicken & Carrot Sandwich Salad, Gloria’s Rosemary Lemon Honey Trout and Gloria’s Quinoa Grape Shrimp Salad are just a few of her super healthy and bursting with flavor recipes. What’s unique about Gloria’s One Dish Recipes is that she introduces readers to several over-looked and under-used super greens, beans and seasonings. Purple Orach leaves and purple potatoes, romanesco, Kohlrabi, Stinging Nettles, Okra, Wheat Berry, Mung and Aduki Beans, Amaranth, Black Quinoa. 


     


     


     

  • 00:19

    7 Foods That Fight the Winter Blues

    in Health

    Does your mood tend to drop along with the temperatures outside? There’s a reason this is the time of year when many animals go into hibernation mode. Fortunately, if you try to choose more “happy” whole foods that have an uplifting combination of antioxidants and essential nutrients, you can boost your mood.


    Plus, learn a Valentine's Day tip!


     


    About Your Host:


    Jessie Blair-Myrie, CHHC, AADP


    http://PureAndWhollyLiving.com


    http://NewLiving.vemma.com

  • 02:48

    Color Kemistry with MsBlue

    in Spirituality

    Join MsBlue and Planet Remix  LIVE Color Kemistry Readings


    Contact MsBlue: question4blue@gmail.com 


    Readings | Know Your Magic Audio WorkBook | Know Your Magic Oracle Deck | Self Invested Workshop | Akashic Records | Radio Host | Medium | Intuitive Healer | Psychic | Intuitive Healer | Psychic |Certified Holistic Practitioners | Metaphysician | Cosmic Creator | Soul Contracts | Pass Lives | Color Kemistry |


    Twitter: @BlueRasberry |  https://www.facebook.com/pages/The-Remix-Radio/114209487075


    www.msblueblast.com | www.msblueblast.com/cards   | http://tinyurl.com/MsBlueRemix


    http://msblueblast.com/sistas-workshop/ | http://members.selfinvestedworkshop.com/


    Digital Rituals on the Go ~ http://msblueblast.com/digital-rituals-courses/ 


    Super Conscious Alignment Workshop  | http://msblueblast.com/magicmakers11/ ( New Workshop Jan.2015 | email for details)


     

  • 01:30

    Bob Curran: Lost Lands, Forgotten Realms

    in News

    There are places that turn up in literature or in film—mystical and legendary places whose names may be familiar but about which we know little. We nod knowingly at the reference, but are often left wondering about places such as 
    Atlantis, the lost land overwhelmed  by the sea, or El Dorado, the fabulous city that vanished somewhere in the South American jungles. Other names are more evocative—Mount Olympus, the Garden of Eden, the mystic Isle of Avalon, and Davy Jones’ Locker.  

    But did such places actually exist and if so, where were they, and what really happened? What are the traditions and legends associated with them? In the fascinating new book, Lost Lands, Forgotten Realms, historian Dr. Bob Curran sets out to find the answers by journeying to the far-flung corners of the world and to the outer reaches of human imagination. 

    In Lost Lands, Forgotten Realms you'll;
     • Climb the high mountains in search of the mythical Shangri-La  • Navigate the deep swamps and jungles in a quest for the Seven Cities of Cibola  
    • Travel to the depths of the dark oceans to look for sunken lands such as Lemuria and Lyonesse   
    • Experience unspeakable danger in a realm rarely visited by men—the subterranean lair of Judaculla  
    • Discover the secrets of Heliopolis, Yggradsil, Hy Brasail, the Kingdom of Prester John, Llyobia, and the Hollow Hills.


    Psychologist and historian Dr. Bob Curran has travelled the world in the study of mythology and folklore, which he has also extensively written and lectured about. He is the author of Vampires, Encyclopedia of the Undead, Celtic Lore & 
    Legend, and Walking with the Green Man. He lives in Northern Ireland with his wife and family.  

  • 00:47

    Forgotten Music of 78 rpms with Beer Radio

    in Music

    (190)   Forgotten Music of 78 rpms with Beer Radio


    Today at 2:00 I was the guest on Beer Show with hosts Mr. Christopher Rubalcaba and Eli Ochoa. We talked about the old 78 records , and just share stories and the muisc of the 1940's . SO now it is my turn to have the Hosts of the "Beer Show " Mr. Christopher Rubalcaba and Eli Ochoa. Wh are going to play some old records  and just enjoy the music and swap stories


    "Playing Forgotten Music on 78 RPM Records"


    I am proud to share that I am going to be a podcast guest on an upcoming program.


    The interview will be live on January 25, 2015 at 1:00 PM  https://www.facebook.com/beershowpodcast


    Vinyl Junkies 1940’s


    Curt Hahn joins the show to talk about his newly acquired record collection featuring the likes of Jimmy and Tommy Dorsey, Benny Goodman, Count Basie and Harry James (circa 1940s). AND Glenn Miller, details to follow


    I will be a guest of the podcast Beer Show with hosts Mr. Christopher Rubalcaba and Eli Ochoa. 


    Chris invited me to join his show and talk about playing the old Music of the 1940’s on 78 RPM records.  Plus he asked for Glenn Miller, so after a road trip to Hollywood and to be an accommodating host, we will play some Glenn Miller, (maybe others) and just enjoy the history and share some podcasting stories. 


    This show will be live and totally unscripted.


    For details on Chris’s upcoming podcast show visit, http://beershowpodcast.tumblr.com/


     

  • 01:00

    Re-Grow Your Hair with the Right Foods

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as she shares the Rebuild Your Hair Program by Jared Gates and Dr. Blount.


    Are you bald or going bald? Would you like to know how to re-build your hair from the inside out?


    Is your hair thin and lifeless?


    Have you tried everything to grow and thicken your hair, to no avail?


    Are you looking for a truly natural cure for baldness and hair restoration?


    If so, this is the show for you.


    Call into the studio with your questions and/or comments: 347-945-7433.


     


     


     


    If so

  • 00:30

    The Forgotten Vitamin - Your Bones, Hearts & Immune systems BEST Friend!

    in Nutrition

    Vitamin K is often referred to as the Forgotten Vitamin simply because it's major benefits to your health are often overlooked. Working in synergy with Vitamin D, vitamin K is essential for good health and healing and according to some of the top specialists in vitamin K research, most of us by far are deficient in this vital vitamin.


    In this week's segment, Dr. Budweiser, founder of Weiser Living, will be discussing their importance, their deficiency symptoms and how to replenish your body with this life giving nutrient. More specifically he will be covering:



    The 3 Types of Vitamin K
    The effects of depletion and how it manifests in your body
    Pharmaceutical drugs that deplete vitamin K
    Oils that deplete vitamin K
    Which foods contain vitamin K
    Vitamin K toxicity
    Supplementing with Vitamin K
    Vitamin K and Cardio Vascular Disease
    Vitamin K and Osteoporosis
    Vitamin K and Diabetes
    Vitamin K and Cancer


    All this and much, much more!


    So stay tuned for a nutritious 30 minutes with Dr. Budweiser.


    Meanwhile, check out our blog at www.weiserliving.com

  • 00:23

    80 Cents Fire Sale Philosophy of Forgotten Music

    in Music

    “Forgotten music on 78 records" by Curt Hahn


    80 Cents Fire Sale Philosophy of Forgotten Music


    OR "1940’s Songs that state my Philosophy of why I do what I do"


    6 songs


    (1)    You Can't Buy Happiness, Johnny Bradford   


     (2)   Little Fish in a Big Pond, Bill Lawrence


    (3) Ask Me No Questions (And I'll Tell You No Lies), Mindy Carson and Don Cornell


    (4) Dig-Dig-Dig-Dig for your Dinner, Phil Harris


    (5)  Dennis Day ‎– There's an "X" In The Middle Of Texas


     (6) Go to Sleep, Go to Sleep, and Go to Sleep, Mindy Carson and Don Cornell


    I chose these songs beacuse the titles best state the reasons why I do what I do, I will let the listerner come to their own conclusions 


    Link to podcast to listen and enjoy this music:


    http://www.blogtalkradio.com/s3production/2015/02/16/80-cents-fire-sale-philosophy-of-forgotten-music


    For information on the background of the songs, Requests or contacting Curt Hahn, write to www.Facebook.com/s3productions2 or Forgotten Music on 78 records


    I want to say THANK YOU to Half off Books in Downtown Whittier CA for their “Fire Sale” 

  • 00:24

    Forgotten Music on Valentines for the Special Ladies in my Life

    in Music

    Playing Forgotten Music on 78 RPM Records by Curt Hahn


    Forgotten Music on Valentine’s Day for the Special Ladies in my Life


    (1)  Glen Gray and the Casa Loma Orchestra– My Heart Tells Me (Should I Believe My Heart?)


    Label: Decca 18567


    Written-By – Harry Warren and Mack Gordon Vocals" Eugenie Baird 


     20th Century-Fox picture "Sweet Rosie O'Grady."  


    (2)  “Love Walked in “The Hilltoppers”


    Dot records: 15105   The Hilltoppers (1953)


    "Love Walked In" is a song composed by George Gershwin with lyrics by Ira Gershwin.


    Composed in 1930, Lyrics added 1937,


    For the musical “The Goldwin Follies” (1938), Singer Kenny Baker.


    (3) “I’M losing my mind over you” Al Dexter and his Troopers


    Label: Okeh 6727 B side 1944


    (4 & 5) Phil Brito, Paul Lavalle and Orchestra


    A I Don't Want To Love You, B You Belong To My Heart


    Musicraft 15018 1944 (Black Label)


    (6) Eterno Amor 


    RCA Victor 81562-B 46351


    Domingo Bethancourt


    Marimba centro Americana


     


    All credit due to the artists, musicians and record companies 


    No profit or income derived from this podcast.


    Have a historic 78 RPM and story you want to share with my listeners?  Contact me at. I welcome your thoughts, comments, and suggestions at www.Facebook.com/s3productions2 or oscssw@juno.com.I am trying to preserve the largely ignored original analog sound of the old 78 records, plus learn some music history along the way 


     

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