SORT BY Relevancy
This evening we will have a round table disscusion on the benefits of smoothies, how to make smoothies for specific nutritional reasons, that will add vitality to your life. We will also share a few recipes to get you stared on making nutritional smoothis that you enjoy.
"Doctor Fred Says..."
Today's show features Dr. Fred Valdes from Miami, FL. He will be giving us an overview of Moringa Oleifera.
Dr. Valdes is a part-time instructor at a medical school just outside Miami. His background is Emergency medicine. He holds a holistic, along with a mainstream, view of the world of health today.
Host Celeste Friedman updates the latest information from the Veteran's Administration with regard to disability compensation, the GI Bill, education opportunities, life insurance benefits for your family and more.
This is a pre-taped program and cannot accept live call-ins.
Stay in touch with Freedom Warriors at:
in Self Help
This Thursday Jennifer talks to Kenneth Barrett about his massage therapy and the fantastic benefits of Probita. Ken is a trained massage therapist who is very interested in health, exercise and nutrition. He lives in East London where he works as a mobile therapist giving both swedish massage and head massage using a variety of techniques to help his clients. Ken became interested in Probita a year ago and he has been selling it since. I am very interested in this product myself, so it will be great for Ken to explain a little more about how it can help our skin, joints, weight loss and the many other benefits.
HEALTH BENEFITS OF PROBITA
Easy to Eat Anywhere
Best Protein Form Available
Healthy Snack Option Between Meals
Reduced Pain and Inflammation
Hydrolyzed Collagen is Kosher Certified
I hope that you can join us to hear more about this amazing product and Ken's own experience of using it.
Order a free sample
9 pm one hour later than usual!
MUSIC - James Radcliffe - River and then Ocean.
For more about James' music please visit www.jamesradcliffe.com
Our guest for this evenings show is Michael Saahir, of Indianapolis, Indiana. He is the Emam (leader) of Nur Islamic Center in Indianapolis, Indiana..
Meditation has finally come out of the New Age closet, with science backing up the health benefits of regular meditation and even the U.S. military using meditation to help soldiers dealing with PTSD (post traumatic stress disorder).
My friend Beverly will join the conversation to share her experiences with Vipassana as well as Transcendental Meditation practices.
So what do you do when you meditate? Do you listen to music? Do you do guided meditations? Is your meditation based in a spiritual practice or Tantra or Kundalini practice?
Trish Causey will discuss all this, plus how can meditation help your sex life? CALL IN and talk about it: (646) 787-8587
You can also leave a message or question in the chatroom to the right.
"Doctor Fred Says..." Today's topic will be:
Why Moringa? Why Zija, Why now?
Join Dr. Fred Valdes LIVE from Miami, FL today where he will conduct the radio show all in Spanish.
Dr. Valdes teaches at a medical school near Miami. His background is emergency medicine but for many years he has studied alternative medicine. He has great respect for both Moringa Oleifera and Zija Int'l.
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Expert Identity Theft Resolution Services
Members have access to America’s premier provider of identity theft resolution services with IDentity Theft 911® and the Lifestages® Identity Management Services.
This service is included in the cost of your membership
Proactive services — if your wallet or purse is lost or stolen, or anytime you suspect your identity might be vulnerable, an experienced fraud specialist will place a free fraud alert, when appropriate, and offer guidance.
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Access to identity protection tips and tools — help keep you and your family safe.
in Self Help
Coach Cafe' Radio is THE Self Empowerment Place to Meet -Where you Get you Weekly Cup of Inspiration every Friday 11 am eastern on Blog Talk Radio with certified Law of Attraction Life Coaches Kathleen Martin, LOACC and Estra Roell, LOACC. Join us as we interview top self empowment coaches, experts and authors to assist you all to live your best lives!
What is a professional life coach? The International Coach Federation (ICF) -- the leading global coaching organization and professional association for coaches -- defines coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."
In this weeks episode of Coach Cafe' you will:
Learn why the most successful people say they needed a coach
Learn about the different types of coaching so you can choose what's right for you.
Learn a simple yet powerful way to ease stress throughout your day.
Learn 5 ways to give your brain a break to increase your happiness and productivity.
Experience a step by step coaching process that will change your life!
Have a particular challenge or problem in your life? Call in and we will coach you through it! Call 646-649-1015.
visit us @ www.coachcaferadio.com
Sharing Stories Through Self-Generated Patient Videos
Pharmaguy interviews Dave Duplay, Founder and Chief Executive Officer at healtheo360, about the effects on patients of sharing their stories through self-generated videos and participation in Virtual Social Therapy® via the healtheo360 community.
Healtheo360 is a "caring network" where patients living with chronic conditions, such as diabetes, cancer, and Alzheimer's, can go to find support, encouragement and information.
Integrating social media with healthcare, healtheo360 is promoting the voice of patients and caregivers through its video health platform in which patients, their caregivers, family members and friends share their stories through self-generated videos so that others may find inspiration, motivation and support.
Healtheo360 recently commissioned two patient studies designed to measure the advantages of Virtual Social Therapy® for type 1 and type 2 diabetics via healtheo360's interactive video platform.
Questions/Topics of Discussion
Tell us about healtheo360 and why you decided to create it.
How do patients share their stories on healtheo360?
What do you mean by "Virtual Social Therapy®?" What's the role of self-generated videos in therapy?
Please tell some results of the study you commissioned to measure the advantages of Virtual Social Therapy® for type 1 and type 2 diabetics.
What is nutrient timing?
Nutrient timing is a planned alteration of macronutrient intake in order to promote health, workout performance, and get/stay lean.
Nutrient timing strategies are based on how the body handles different types of food at different times. One of the most important nutrient timing principles is that it’s best to eat most non-fruit and veggie carbohydrates during and after exercise.
Many factors influence energy balance, with the laws of thermodynamics being the most important determinants of weight gain and weight loss. Yes, this means how much we eat is priority #1 when changing body composition.
But the key here is “body composition.” If we’re losing equal amounts of fat and muscle when losing weight or gaining equal amounts of fat and muscle when gaining weight, we’re not taking advantage of nutrient timing.
Nutrient timing has several important goals:
Nutrient partitioning (where the nutrients go when you ingest them)
Improved body composition
Improved athletic performance
Enhanced workout recovery
Why is nutrient timing so important?
When you exercise regularly, the body is primed for fat gain or fat loss just as it’s primed for muscle gain or muscle loss during specific times of the day. The wrong foods at the wrong times sabotage your efforts in the gym. The right foods at the right times enhance those efforts.
Once we account for energy balance, timing nutrient intake can up-regulate metabolism, shift hormonal profile, and alter body composition.
Manipulating nutrient intake can also help someone take advantage of certain anabolic hormones, namely insulin.
THE HEALING POWER OF FASTING AND THE SCIENCE OF MELANIN... WHAT FOODS ARE GOOD OR THE BEST FOR CLEANSING YOUR MELANIN?
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