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00:30Stress, Anxiety, Depression vs. Mindfulness & Sacred Space
by Dr Carol Francis in Self Help
Tags: Stress Depression Anxiety Mindfulness Meditation
Dr. Carol Francis, Psychologist in the Los Angeles and Beach Cities area, has 35 years experience helping women and men, children and teenagers rise above depressions, anxiety and stress and grasp their deeper inner self-respect and self-expression.
Tools which help individuals move to peaceful, powerful, resonant self-respect and dynamic self-expression involves mindful living, meditation, creating sacred space in one's environment and in one's soul.
These effective tools, which correspond with evidence based psychotherapies of Western Medicine and Psychology and Eastern Medicine and Mysticism will be discussed and EXPERIENCED with Dr. Francis and Professional Guests, Mary O'Maley and Dr. Thorance Twetan.
Dr. Carol Francis practices in the South Bay Area of Los Angeles including Torrance, Redondo Beach, Hermosa Beach, Palos Verdes, Rolling Hills, Manhattan Beach, Carson, San Pedro and Long Beach. She can be contacted for consultations or sessions at 310-543-1824. We look forward to your comments on Facebook: DrCarolFrancisShow or Twitter: DrCarolFrancis or DrCarolFrancisShow@gmail.com.
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00:18
Morning Stress Reduction and Mindfulness for Moms
by Mindful Morning for Mamas in Moms and Family
Tags: sitting mindfulness stillness stress reduction relaxation
Good Morning Mamas! We all deserve a moment of stillness to start the day and research is showing that any kind of stillness or mindful reflection practice and guided relaxation every day gives us greater capacity to parent better and be kind to ourselves in the process. You are supported and a good mom. Let's know that in our bones by sitting together. We will sit together for 20 minutes. Even on the days you may not feel like it, knowing that you are
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00:26
No Stress WordPress
by No Stress WordPress in Technology
Tags: wordpress web design website web internet
In this episode, Denver WordPress web designer David Somerfleck, owner of Affordable Websites Denver, LLC and No Stress WordPress explains the differences between free and premium themes, commonly used premium themes, how to tell good from bad, and what to look out for.
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01:00
Sat, Mindfulness & Meditation - 14 Mindfulness Trainings 2
by Mindfulness Anywhere in Self Help
Tags: mindfulness meditation Thich Nhat Hanh Zen stress Reduction
Today we are discussing the 14 Mindfulness Trainings of the Order of Interbeing - founded by Thich Nhat Hanh - Part 2. On Saturday we practice as a community, sharing ideas, experiences, and wisdom. It is fine just to listen in as well. You can join us in conversation or share in the chat room. Not only are we mindful of our breathing but we are also mindful of our speech and actions.
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01:00
Thursday Mindfulness Practice - 14 Mindfulness Trainings
by Mindfulness Anywhere in Self Help
Tags: mindfulness meditation Thich Nhat Hanh Zen Stress Reduction
Practicing in the tradition of Thich Nhat Hanh on Thursday we will focus on looking deeply and listening deeply. Today we are looking at the 14 Mindfulness Trainings of the Order of Interbeing - founded by THich Nhat Hanh.
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01:01
Sat. Mindfulness & Meditation - 14 Mindfulness Trainings 1
by Mindfulness Anywhere in Self Help
Tags: mindfulness meditation Thich Nhat Hanh Zen stress Reduction
On Saturday we practice as a community, sharing ideas, experiences, and wisdom. It is fine just to listen in as well. You can join us in conversation or share in the chat room. Not only are we mindful of our breathing but we are also mindful of our speech and actions. Today we are dicussing the 14 Mindfulness Trainings of the Order of Interbeing - Part 1
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00:57
Tuesday - Mindfulness & Meditation - Sitting and Walking
by Mindfulness Anywhere in Self Help
Tags: Mindfulness meditation Thich Nhat Hanh Zen stress Reduction
Practicing in the tradition of THich Nhat Hanh we practice being aware of our breathe. We do this while sitting and while walking. As we sit we simple watch out breathe in our body, Breathing In and Breathing Out.
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00:21
No Stress WordPress
by No Stress WordPress in Technology
Tags: WordPress WordPress Themes website internet technology
Denver WordPress Web Designer David Somerfleck discusses the unique differences between WordPress, WordPress.com, WordPress.org, taxonomy, and why it matters.
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01:00
Mindfulness
by Jennifer Hicks in Self Help
Tags: mindfulness focus psychic medium intuition
Mindfulness is a term that you frequently hear. Focus, being in the moment, Zen, being in the flow--all of these refer to the concept of mindfulness. Eckhard Tolle's groundbreaking book, "The Power of Now", was centered around getting into that state. But how do you do it? How do you get there? It's not as easy as it sounds! The good news is that you don't have to go to an ashram in Nepal to study the techniques from monks. We'll talk about them tonight!
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00:06
Kids & Stress: Standardized Testing
by Stress Management With Shereka in Self Help
Tags: children standardized testing education stress management parents
My special guest will discuss how to prepare young children for standardized testing. Mr. Dunston has been teaching in grades 3 through 5 for almost 8 years.
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00:31
Zen Mind-Body Mindfulness Meditation Week #1
by The Power to Live Your Vision in Life
Tags: Meditation Hypnosis Stress Management Mindfulness Law of Attraction
Join us for a live Mindfulness Meditation Class Saturday June 1st on blogtalk radio Hosted by Jessie Bowen, NLP Master Instructor, Author of the Zen Mind-Body Meditation Book and Audio Program, and founder of the Zen Mind-Body Institute located in Durham, North Carolina. The Zen Mind-Body Mindfulness Meditation focus on Dynamic Meditation, the ALPHA LEVEL of Consciousness and how to make life changes, how to accelerate your results in your physical and mental wellness for managing stress, setting and achieving goals, and opening the door for wealth prosperity? The ZenMind-Body class will provide you with mindfulness mental exercises that will activate your subconscious mind. Learn more visit: http://tinyurl.com/atl65jj Click Here => FREE Android Mobile App Schedule a FREE Coaching Session http://my.vcita.com/elitecoach/scheduler
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00:31
Dealing with stress
by Journey On in Spirituality
Tags: motivation detachment positive acceptance stress
Mark and Ralph discuss several strategies for dealing with stress.
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