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  • 00:33

    The Big Debate: Abstinence Versus Harm-Reduction Based Treatments

    in Motivation

    She's Back! Today, it's with great pleasure that I welcome back to GUC (for the fourth time), author and family counselor at Edgewood Treatment Center in Nanaimo, British Columbia - Lorelie Rozzano.


    Today Lorelie is here with us to share both her personal insights and professional perspective on the big debate around Abstinence and Harm-Reduction Based Treatments.


    To listen to Lorelie on GUC, talk about her first book, Jagged Little Edges, Click Here.


    To listen to Lorelie on GUC, talk about her second book, Jagged Little Lies, Click Here.


    To listen to Lorelie on GUC, talk about her third book, Gracie's Secret, Click Here.


    Don't forget about Lorelie on Facebook.


    All information in this episode is intended for reference purposes only. You should talk to your doctor or therapist before beginning any treatment program.


     


     


     


     


     


     

  • 00:44

    Abstinence-Based versus Harm-Reduction Treatment: Is One Better Than The Other?

    in Family

    Today on GUC, I am joined by Lorne Hildebrand, Executive Director of the Edgewood Addiction Treatment Center in Nanaimo, British Columbia. Lorne, along with his clinical and professional expertise, is here to walk us through the differences as well as the pros and cons associated with both Abstinence-Based and Harm-Reduction based treatments. 


    For more on the Abstinence versus Harm-Reduction based treatment debate, Click Here. 


    All information in this episode is intended for reference purposes only. You should talk to your doctor or therapist before beginning any treatment programs.

  • 00:14

    Our Class-Based Country

    in Politics

    My name is Luis Daniel Cortes of www.dancortes.com.


    In this program I talk about changes in the North American economy from a recent blog post called Our Class-Based Country.


    To see more about what I have to say go to my website at www.dancortes.com.


    You can also learn more about my books and purchase a copy here.

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Entrepreneur

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Scott Glover


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 01:02

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Janyce Jefferson and Delayna K Watkins


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 00:31

    Music for Unrelenting Stress

    in Self Help

    Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with unrelenting stress which may erode mental fitness, looking specifically at the shortage of music therapists and how therapeutic musicians may provide a collaborative solution, with special guest Judy Simpson, board-certified music therapist and Director of Government Relations for the American Music Therapy Association.


    Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Find our guest's music and Judith's commentary at Music4LifeBLOG. 


    Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how you can build mental fitness applying music as medicine to deal with more stress in the downloadable 2-hour accredited course Music Medicine Boot Camp.

  • 00:58

    Harm Reduction and the Recovery Movement

    in Self Help

    Our guest today is Patty McCarthy Metcalf, executive director of Faces and Voices of Recovery. We will be discussing the meaning of recovery and ways for the harm reduction movement and the recovery movement to work together.

  • 00:30

    The painful truths about stress

    in Health

    Join us on Core Wellness Radio as Dr. E discusses the painful ways in which stress manifests throughout the body, including physically, mentally and emotionally.  She will share tips for working through these issues and some helpful resources throughout the process.  No calls please.

  • 00:31

    "How Value Based Leadership Increases Your Bottom Line"

    in Women

    "An ounce of action is worth more than one word." ~ Tracy Worley


    Tribute to our Armed Forces, First Responders, And Un-Sung Heroes!


    Values based leadership is influencing others; values based leadership is influencing through valued actions and creates a big leap to success. Values based leadership creates a strong team, client relations, and a culture where "everyone wants to work for you." 


    Join us as we discuss three key areas to creating your values based leadership model and creating a significant increase to your bottom line. 



    Values

    ?Communication
    Connection
    Culture


    Action
    ?Word(s)
    Think Tank
    Define
    Discuss
    Share (all team members)?
    Engaged
    Measureable 
    Motivated
    Authentic Leadership


    Authentic values based leadership is doing what works for you and your organization. Value sets in your organization will be different than the competition down the street. Leading the same way you have always done without reflection creates a non-engaged culture; lead with valued integrity and everything else will fall into place to the next levels of success you could not see before. 


    Look UP and OUT!


    Tracy Worley


    www.tracyworley.com

  • 00:14

    Ground and Breath: Easiest Way to Release Stress

    in Spirituality

    This is a short podcast on the exercise of ground and breath. It can be extremely helpful in releasing stress, clearing our minds, helping make business or any important decisions.  Its in honor of my spiritual teacher who transitioned out of physical this week.


    Breathing, Matt.


    www.loabusinesscoach.com

  • 00:29

    #26 Making Shifts Happen - Does Public Speaking Stress You?

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    Today, Dr. Steph is happy to have a guest, Carol Chapman. She is a new age author, an inspirational speaker, an independent filmmaker, a nature photographer, and the CEO of the publishing company SunTopaz LLC.

    She specializes in new age subjects including spiritual awakening, dreams, Atlantis, Yucatan, ancient mysteries, Law of Attraction, the power of prayer.

    Today we will be discussing the common fears of public speaking and what you can do to easily overcome them.


    To discover more, listen in and find out



    What are some of the greatest fears that you have when preparing to speak?
    What should your fear(s) really be?
    How can that fear help you?
    There are two main types of people who prepare differently for speaking events. Which type are you??
    How much is too much in giving a speech?
    What's the best way to prepare for giving a speech?
    How does it get any better than this?


    Carol's latest book is "Have Your Heart's Desire". To find out more, go to her website: CarolChapmanLive.com. Carol's next speaking event is at Edgar Cayce’s A.R.E. in Virginia Beach, Virginia, on June 22 at 2 PM on "Atlantis and Its Colonies in Egypt and Yucatan".


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!


    To register for the upcoming Calm Moms Webinar, click on this link NOW!


    http://makingshiftshappen.com/event-registration/