• 00:30

    Mindful Practice: Journey to Joy

    in Relationships

    Welcome to "Happiness Index!"  This Thursday, we continue our conversation on Mindful Practices: Journey to Joy. The holidays are here and anxiety is building. There are the haves and the have-nots and it appears that the gap between the rich and the poor are greater now than ever.  The stress to bring joy to your family by buying more things is great!  How does one apply mindful practices to alleviate the stress that come during these "Holy Days"?  How can we truly experience the Spirit of the Holidays?  Mindful Practices can offer a way.  Through Mindful Practices we can celebrate the Holidays in the spirit of giving and sharing without the stress of shopping. The whole world is in the spirit of celebrating. But, have we forgotten what the season represent? It is a time of reconnecting to our values, remembering and recalling the love we feel for each other. It is a time for community building and family gatherings.   It is a time to forget about what others have and our struggle with fear and competition. This is a time to let go of false happiness. Today we will explore Mindful Practices and journey to joy together.  Thank you for listening to "Happiness Index" on BlogTalkRadio.com.  


     


     


     


     

  • 01:28

    Mindful Motherhood

    in Spirituality

    Cassandra Vieten, Ph.D. Dr. Vanessa Anseloni interviews Cassandra Vieten, PhD on Mindful Motherhood.   Cassandra Vieten, Ph.D., is a licensed clinical psychologist, director of research at the Institute of Noetic Sciences codirector of the Mind Body Medicine Research Group at California Pacific Medical Center Research Institute in San Francisco, CA, and co-president of the Institute for Spirituality and Psychology. Read more

  • 01:11

    "Simply Haneef" celebration of motherhood.

    in Lifestyle

    Topic: A celebration of motherhood
    with special guest: Kerri Zane from "Single Mom Expert"


    Kerri is an internationally recognized single mom lifestyle expert, co-parenting authority, speaker, spokesperson, Emmy award winning television executive producer and Amazon best selling author of “It Takes All 5: A Single Mom’s Guide to Finding the REAL One.” She has an M.A. in Spiritual Psychology from the University of Santa Monica and a B.A. from UCLA.


    Special Guest: Kathryn Orford
    Known as The Confidence Coach, Kathryn Orford has empowered thousands of people to believe in themselves. A nervous breakdown and feeling suicidal in her early thirties was the catalyst for her to learn to love herself. So Kathryn is passionate about sharing the skills she used to transform her life with as many people as possible. Hence why she’s written her book Become your #1 Fan - How to Silence your Inner Critic and Live the Life of your Dreams. 
    Born and raised in Australia, Kathryn spent the last 3 years in Hawaii with her teenage daughter but recently returned to Australia to launch Empower the Youth of the World TV. 
    She is in demand as an International Speaker, Peak Performance Coach and Personal and Professional Development Facilitator.


     


     

  • 00:46

    "Motherhood" AUDIOBOOK... LIVE on "Dear Prudence" Radio - TUNE IN!!!

    in Self Help

    "'This anecdotal diary, once a blog aptly named Pendulum Pregnancy: A Beautiful Chaos captures a self-transformation into motherhood; a metamorphosis.  It was just the beginning of a necessary transcendence; the first step in separation from an insidious diagnosis that refuses to be ignored...' By listener request, may I humbly Introduce To YOU Motherhood Made ME Get Over MYSELF: A Metamorphosis.   A LIVE READING, entry by entry... from the horse's mouth! Please Tune In and ENJOY!  'Dear Prudence' Radio - Life Advice to Help YOU Cope!"


    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities… cradled by eclectic music selections.


    “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. Check Out the NEW video trailer:


    http://youtu.be/PBQ3TADwSyQ


    Books:


    https://www.createspace.com/4714654


    http://www.eloquentbooks.com/dearprudence.html


    Dear Prudence Column: 


    http://www.newjerseynewsroom.com


    About The Host:  http://amandagrieme.hubpages.com/hub/GREAT-READS-BY-NEW-AUTHORS-CHECK-THEM-OUT-HERE

  • 00:34

    Interop Radio: The Basics of Mindful Management

    in Technology

    Episode 4


    There are many ways to manage enterprise I.T. teams. Managers and executives have tried them all, from models based on the military, to "scientific management," to barely organizaed chaos. Now, "mindful management" has become popular because of the qualities it implies in both the team and the team leader. The question for many managers, though, is precisely what we're talking about when we talk about mindful management.


    In this enlightening episode, management consultant and noted expert George Colombo will join us to share a primer on the concepts and language of mindful management. George will also be talking about the impact mindful management can have on an organization -- and whether there are any teams that aren't suitable for a mindful approach to management.


    George Colombo is an entrepreneur, author, and activist who has worked in and around technology companies for many years. In addition to his other activities, he currently serves as President of the Board of Directors at the Seminole Work Opportunity Program.


    Interop 2015 will take place from April 27th through May 1st at the Mandalay Bay Convention Center in Las Vegas, NV. More information and registration details are available online!

  • 01:00

    Mindful Shift - a conversation with Cheryl Weekes

    in Spirituality

    Today I am joined by healer Cheryl Weekes.  Cheryl is the author of several books on healing, Taming Neuropathy and Taming your Pain.  Both books deal with the real life situation of dealing with chronic pain.  Cheryl suffered terribly from Neuropathy and through a Mindful practice was able to take her pain from a 10 to a 1.  She will explain how she can to this understanding, how to utilize these skills in your own life.  I met Cheryl at Rupert Sheldrake group studing mind over matter - so to speak!  She shared with me that after taking a course from healer Eric Pearl, she was able to help people in a more profound way and I can't wait to hear more about this process.  Hope you can join in!


    If you have any comments or questions for me?  Email me at amlovegren@aol.com.  Thank you!   Peace out, Andrea 

  • 01:08

    Mindful Mondays with Esther Turner

    in Current Events

    Mindful Mondays with Esther Turner: Today's theme is, Organizing Christmas "Have toos." As in, gifts, events, sending Chistmas Cards,and all things Holiday. 

  • 00:40

    "Motherhood" AUDIOBOOK... LIVE on "Dear Prudence" Radio - DAY TWO

    in Self Help

    "'The solutions all are simple... after you've already arrived at them.  But they're simple only when you already know what they are.'  -  from Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values by Robert M. Pirsig.  By listener request, may I humbly Introduce To YOU Motherhood Made ME Get Over MYSELF: A Metamorphosis.   A LIVE READING, entry by entry... from the horse's mouth! Please Tune In and ENJOY!  'Dear Prudence' Radio - Life Advice to Help YOU Cope!"


    Please join Amanda Grieme, Author of “Dear Prudence,” Motherhood Made ME Get Over MYSELF: A Metamorphosis, and former English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication will lend listeners invaluable, often quirky life advice. Tune in to share in life’s struggles, folly, laughter, tears… idiosyncratic oddities… cradled by eclectic music selections.


    “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. Check Out the NEW video trailer:


    http://youtu.be/PBQ3TADwSyQ


    Books:


    https://www.createspace.com/4714654


    http://www.eloquentbooks.com/dearprudence.html


    Dear Prudence Column: 


    http://www.newjerseynewsroom.com


    About The Host:  http://amandagrieme.hubpages.com/hub/GREAT-READS-BY-NEW-AUTHORS-CHECK-THEM-OUT-HERE

  • 01:02

    Mindful Practices: Journey to Joy, featuring Kokomon Clottey

    in Relationships

    Thank you for tuning into "Happiness Index", featuring Kokomon Clottey. This week we continue our conversation on Mindful Practices: Journey to Joy. Last week my guest was Victor Davich, author of 8 Minute Meditation: Develop Mindfulness for Greater Clarity, Lower Stress, Increased Productivity, and a Happier Life in Just 8 Minutes a Day.  Media accounts on demonstrations around the country suggests that emotions are running high for reasons most people are ashamed to admit and that we all have to turn to higher guidance and to invite divine guidance, love and compassion. Let’s face it. When people sense injustice, as in Ferguson, it stands to reason that there must be another way. Mindfulness awakens us to be aware of injustice and encourages us to stay awake.  One wonders and questioned, where is God’s law? What is the path of fairness and respect? How does one get there? How is Mindful Practices a journey tojustice and joy? What is Mindful Practice?  How does one define it?  How does mindfulness leads to happier life?

  • 00:16

    The art of being mindful during the holiday season.

    in Entertainment

    Hi angels. Tonight we will talk about The art of being mindful starting in the holidays and beyond.  This can be a challenge for you, your family and or friendsduring the holidays to fight the feeling of being overwelmed and or depressed for many reasons.  We will discuss some things that will help us all to enjoy the time of year and beyond to next year.


     


    The show starts at 8:30 


    The call in number to listen is 760 890 7143.


    I'm broadcasting live on the air! Listen in at http://tobtr.com/s/7108091. #BlogTalkRadio

  • 00:27

    Mindful Mondays with Esther Turner

    in Current Events

    Mindful Mondays with Esther Turner: From Rhythms of Life; today's theme, How to get thru the Holidays

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