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Join us for a conversation about the benefits of counseling for individuals with disabilities, with Psychotherapist Paul Janeski. We'll talk about how to discover a renewed sense of meaning and purpose that will allow us to define paths to heal from the pain of loss, depression, anxiety, low self esteem, anger or any other form of emotional suffering, to gain control over who we are as individuals.
Paul is a Licensed Professional Counselor with a Masters of Science degree in Rehabilitation Counseling, holds a certificate of advanced graduate study in counseling from The University of Scranton, and is a Certified Rehabilitation Counselor (CRC). He has over seventeen years experience working with various populations, including; developmental disabilities, autism spectrum disorders, mental health disorders, physical disabilities, career choices, child behavioral issues, couples, vocational rehabilitation, addiction, the LGBTQ community and crisis intervention.
PA Independent Living Radio Show is brought to you every Friday at 12:00 pm EDT/EST by The Arc of Luzerne County. Please consider a donation in support of our work to help improve the quality of life for people with Intellectual and Developmental Disabilities and their families.
For more news and events of interest to the PA disability community, visit PA Disability News!
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What does it mean to live a fulfilled life? Many will say look at the material items accumulated, others look to the number of friends, while others yet, contend it is simply how happy your family is at any given time.
There are certain actions one can take to insure that no matter the algorithm used you will end up on the happier side of life. Join me as we look at five tips for living a more fulfilled life.
BONUS INTERVIEW: Eleze "Lisa" Thomas-McMillan author of Living Fulfilled The Infectious Joy of Serving Others
SHOW SPONSOR: Inspirational Productions
MUSIC SPONSOR: Triumph by JaneliaSoul also available on Amazon
What is the value of living mindully? How does one accomplish being mindful? Are you truly aware that it is up to us to direct our minds and not have our minds direct us. It is a Zen and Tibetan tradition to know what the mind is doing in all moments of our lives. Our minds are the very thing that creates our very experiences. This is why it is said that we attract to us what we are not what we want. This occurs because we do not consciouslyoperate our minds or thoughts. More times than not we let our minds tell us what to do instead of us telling our minds. Buddha stated that it is ok to think but do not identify with what you are thinking. By so doing one indeed does become mindful. We all are our own writers and producers of our lives yet we do not necessarrily own what we write. We write our own script with our minds. Being mindful is knowing what you are thinking. It is not written any where that we have to think negatively. Life is simply an expereince that we bring to ourselves constatnly. Join Liara and Steven for another great show on being not simply thinking. Call and join in on the conversation 718-664-9735 is the number share your thoughts and ideas on being mindful.
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