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in Self Help
Learn a new communication skill for listening better than you have ever done in 15 short minutes. Show is hosted by Rick Goodfriend, instructor for Nonviolent Communication, a way to bring more trust and clarity to your communication. .Know that when you listen powerfully to others they will listen more to what you have to say.
Go to http://Rick Goodfriend.com to download an important Needs / Values Sheet to help you connect more to your values while listening and to thiers. Find out a great tip for listening more and it's surprising benefits.
Welcome to "Happiness Index!" This Thursday, we continue our conversation on Mindful Practices: Journey to Joy. The holidays are here and anxiety is building. There are the haves and the have-nots and it appears that the gap between the rich and the poor are greater now than ever. The stress to bring joy to your family by buying more things is great! How does one apply mindful practices to alleviate the stress that come during these "Holy Days"? How can we truly experience the Spirit of the Holidays? Mindful Practices can offer a way. Through Mindful Practices we can celebrate the Holidays in the spirit of giving and sharing without the stress of shopping. The whole world is in the spirit of celebrating. But, have we forgotten what the season represent? It is a time of reconnecting to our values, remembering and recalling the love we feel for each other. It is a time for community building and family gatherings. It is a time to forget about what others have and our struggle with fear and competition. This is a time to let go of false happiness. Today we will explore Mindful Practices and journey to joy together. Thank you for listening to "Happiness Index" on BlogTalkRadio.com.
in Self Help
From a very early age, Ora Nadrich, a certified Life Coach with a thriving practice in Los Angeles, had always been a seeker of knowledge, with a particular interest in questioning how our thoughts work. Her lifelong journey towards this inner awareness eventually led to her becoming a Life Coach and developing her unique coaching method -- a simple yet effective questioning process.
A popular Huffington Post writer, Ora uses that platform to share her practical wisdom with a wider audience as a way to help even more people unleash the power they have to conquer whatever is holding them back from achieving their dreams. Her blogs are so popular that they have been re-published on several other websites. Ora also facilitates a popular Women’s Group, a Mindfulness Meditation Group and workshops on "Living a Mindful Life." Her first book, "Says Who?" will be published in 2015. Visit www.oralifecoach.com
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating & follow us on Twitter
in Self Help
Listen to our PRE-RECORDED Show on December 11th at 7:00pm CST at Blog Talk Radio.
During the month of December, please enjoy these previously recorded shows. We will return live every Tuesday night beginning January 8, 2013. Enjoy the Holidays!
This show highlights the works of Rebecca Shafir, neurotherapist and speech and language pathologist. She is author of the book, “The Zen of Listening: Mindful Communication in the Age of Distraction.” We will explore listening myths, the 4 characteristics of being a mindful listener, examine listening stoppers, and tips for listening to difficult people.
To learn more about Rebecca Shafir or to sign up for her newsletter The Mindful Communicator’s Minute, click here. www.MindfulCommunication.com
Today I am so happy to be joined byTiffany Kim an amazing woman I met through Dr. Riane Eisler's Leadership course in Caring Economics. Tiffany received her M.A. in Transformative Leadership from the California Institute of Integral Studies (CIIS) in May 2014. She is currently completing her doctorates in Transformative Studies at CIIS, with a focus in sustainability, consciousness, and healing. She is the founder of Project M.E.N.D. (Mother, Earth, Nature, & Divine), which is an experiential community events project with the intention of deeply immersing people into their environment to learn about sustainability. She also co-founded the Fur-Angel Foundation, an animal rescue that helps rehome abused, neglected, and needy dogs in the state of Hawaii. This should be an amazing interview!
Mindful techniques for ever various life challenges, with Esther Turner from Rhythms of Life: Today's theme: "The Power of Time."
in Self Help
6:00pm (eastern) January 26th 2015
If you are a teacher, or an educator, or involved in school administration and curriculum development, my guest today has the potential to transform your life, the lives of your students as well as those who come in contact with you.
My guest is author Daniel Rechtschaffen. And he is the author of the book "The Way of Mindful Education: cultivation Well-Being in Teachers and Students.
As a Marriage and Family Therapist Daniel Rechtschaffen has a master's degree in counseling psychology. He founded the Mindful Education conference, has developed a variety of curricula for mindfulness in the classroom and leads mindfulness trainings for schools and communities around the world. Visit www.mindfuleducation.com
Mindful Mondays with Esther Turner from Rhythms of Life: Today's theme is Feng Shui in your life; the ancient Chinese art of Placement. Are you sleeping well? Could be the placement of your bed. Feng Shui principles in your bedroom to promote rest and relaxation.
In this episode we are Speaking Frankly with TurfNet Blogger "The Mindful Superintendent" Paul MacCormack. Frank and Paul chat about facing grief and loss with kindness, taking time to recharge during the off-season, and wellness tips that take care of your best asset during the heat of the season-YOU! Join us this week for lively discussion and Frankly Speaking you just mght be surprised how much you can learn about yourself in 40 minutes!
Mindful Mondays with Esther Turner from Rhythms of Life. Today's guest Janet Zimborski, Nutritional Consultant. This episode talks about good food choices and why? Janet shares how she got started with making the right choices for herself and her small children while they were growing up! Sugar overload, what to do. Making seasonal choices in our whole foods and how that can energize our body. This program is worth listening to for better health.
Welcome to Flava Coffee House's-"Flava's Listening Party," where I will play 1 hour of straight Indie Music from here the Pacific Northwest from where I am located to across the United States and even around the Globe...So sit back relax and take in the musical flava of the music I play tonight!
~Lady Flava of Flava Coffee House/FMarlex Radio~
If you dig what we are doing in support of Independent Artists, consider giving and in-kind gift at: http://www.gofundme,com/flavamarlex
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