• 00:31

    Food for Thought: Nutrition for your Brain

    in Lifestyle

    Over the past few weeks we have focused our attention to our heart. On today's broadcast we focus our attention to our mind - the captain of our central nervous system. We will take a look at how nutrition is linked everything from our memory to our emotional health.


    Also on today's broadcast we will discuss our perceptions of food. Did you know that more Christians are overweight, even obese, than the general public? What kind of testimony is that? How does that honor God?


    Romans 12:1 and 2 tells us that we are to "present our bodies a living sacrifice" and that we are to be "transformed by the renewing of our minds." Is this just about the spiritual? No, God is concerned about every aspect of our lives.


    There are certain nutrients that our brain needs in order to be renewed, revived, and healthy.

  • 00:31

    Mind Fit Radio-"How Do You Raise Your Cerebral Capacity?" ;)

    in Self Help

    New Season Opening Show!!! "Mind Fit Radio" Season 3, Season Premier, Episode 1, "How Do You Raise Your Cerebral Capacity?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:12

    Get rid of clutter free your mind

    in Dreams

    Ever wonder why your space feels cramped or too crowded as if you don't have enough arm room even? What about your garage or storage closet space? I'm telling you, just clean it out and organize it, and that will do something to your mind. It clears out your mind as if you can "breathe" now...much better.

  • 00:31

    Food for Thought: Nutrition for Your Vision

    in Lifestyle

    It's FIT Friday and time for some FOOD for Thought in honor of National Nutrition Wareness Month. Our word for the week is Destiny and we've discussed how our vision (or lack thereof) effects it. Today we discuss practical insights to helping you maintain good vision health for life. No matter what the age, we have tips and ideas to keeping your eyes healthy.


    Fruits and vegetables are at the top of our list. But nothing boring. As Spring emerges we'll talk about fun recipes that kids and adults alike will love.


    Recipes, resources and highlights will be on our blog & Pinterest.

  • 00:31

    Food Nation Food Talk Radio EP #32 Buffet of Food Talk

    in Food

    Food Nation Food Talk Radio EP #32 Buffet of Food Talk


    All different food subjects and recipes and articles and food news. It's a buffet of food talk. Chef Shawn and Tech Rob love entertaining the culinary lover masses with some more food and fun. This and that will be talked about with a little more of a dash of that. All we know this show is always a recipe for success. Come join us and fly your foodie flag proud, we will see you all there. Food and fun is all we serve.

  • 00:31

    GUT BACTERIA AND FOOD ALLERGIES....AND NUMBING YOUR CHILDS APPETITE

    in Nutrition

    MY KIDS EAT AND IN AN HOUR THEY ARE EATING AGAIN??  WHAT'S THE DEAL WITH THAT?? AND THEY ARE GAINING WEIGHT....WE LOOK AT THIS AND FOOD ALLERGIES IN KIDS..ALSO MOM'S DIET THRU THE PREGNANCY AND WHAT EFFECT IT HAS ON THE CHILDREN..INTERESTING

  • 00:30

    Mind Fit Radio-"How Do You Keep Your Mind Fit?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 20,  Season Finale, "How Do You Keep Your Mind Fit?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:30

    Chia Seeds The Ultimate Super Food

    in Women

    Have you heard that Chia seeds are the new super food! Join me as I continue my talk on the topic of an amazing food that is so versatile and can help you in so many different areas of your health. Find out how this tiny little seed can improve your health starting today. Last week I ran out of time so I promise to dedicate the entire episode to tell you how you can benefit from eating chia seeds in your diet and so much more.

  • 00:36

    Strengthen Your Mind With Clean Living

    in Self Help

    Clean living is the one of the main keys to having the type of mindset that will bring you a quality lifestyle. Tune in and find out how wonderful clean living can be as we focus on clean eating what it entails. You will find that is easier than you may think. Pat Council will share how to get started with clean eating and more. Physical fitness and good health has never been easier.  Repeat show.  We will be launching more powerful shows, very soon!  Stay tune and be ready to participate in your personal success.  


      Tune in Wednesday for bestselling author of E2, Pam Grout.  Learn why your thoughts do control the outcome of your life.

  • 00:35

    Food for the Soul Chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:30

    Food Nation Food Talk Radio EP #30 Comfort Food Classics

    in Food

    Food Nation Food Talk Radio EP #30 Comfort Food Classics


    Here we are, back in culinary food full swing. Our first time with an all inclusive comfort food talk show and recipes. Those foods that bring back childhood memories and warm fuzzy feelings when you eat them again. Could be your favourite restaurant items that snack food that completes you to what Mom or Granny whipped up all day on a lazy Sunday afternoon or a Monday to Friday meal. Soul satisfying happy happy food. There are usually higher fat and calorie kind of foods on the rich side of the taste bud scale but doesn't always have to be. See you all soon Where we celebrate food with you. Articles and recipes and everything in between.

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