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FRESH MANNA OUR DAILY BREAD: WEEKDAY AGENDA SHALOM HEALTH AND WELLNESS
Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies. We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy!
Today’s Lesson Topic: Help, I Need Relief from Migraines Headaches! Many people, especially those who are dealing with stress, fatigue and exhaustion also suffer from severe headaches that can often render a individual helpless and dysfunctional from the immense pain. While taking various medications may help ease the pain temporarily is there something that can be done so that people do not have to become dependent on chemical drugs that often have harmful side effects?
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SCRIPTURE TOPIC: (3 John 1:2) Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
Join us this Thursday at 7PM when we will review chronic inflammation, what it is, why it's important to recognize and how to control/eliminate via the food you eat. IBS, Fibromyalgia, Migraine Head Ache, Crohn's Disease, Diverticulitis each involve inflammation... so JOIN US!
Guests Jan Patenaude and Jessica Pearl will talk about food sensitivities, elimination of certain foods and FodMapping and other popular techniques to control these issues.
Jessica Pearl, MS, RD, CSSD, CSCS, CLT, CDN, FANDis a Registered Dietitian and Exercise Physiologist based in New York City. She received her Bachelor of Science in Kinesiology from the University of Michigan and Master of Science in Applied Physiology & Nutrition from Columbia University. She is a Board Certified Specialist in Sports Dietetics, Certified LEAP Therapist, and Certified Strength & Conditioning Specialist – the most esteemed level training professional. Jessica also holds the distinguished honor of being a Fellow of the Academy of Nutrition and Dietetics.Jessica has a background in clinical nutrition, as she spent the early part of her career providing medical nutrition therapy (MNT) for individuals diagnosed with diabetes, obesity, cardiovascular disease, endocrine disorders, gastrointestinal illness, and kidney failure, among others.
Jan Patenaude, RD,LD
Director of Medical Nutrition for Oxford Biomedical Technologies and the first Certified LEAP Therapist (CLT), I've enjoyed getting people well by implementing LEAP Diets for clients, based on their MRT (Mediator Release Test) results. Now, I mentor other colleagues who are learning to use LEAP with their clients. ?LEAP Mentor; Speaker-Consultant RDN and Certified LEAP Therapist?. ?LEAP Mentor; Speaker-Consultant RDN and
NEW INFO COMES OUT ABOUT MIGRAINE MEDS..VERY TYPICAL USED..NOW CAUSING MAJOR PROBLEMS IN TEENS..WE ALSO WILL TALK CANCER PREVENTION.AND NEW PROBLEMS WITH THE QUALITY OF FISH WE CONSUME
Jesse interviews Kelly Lott – voted into the Hall of Fame for the World Massage Festival, nationwide certified massage instructor through The National Certification Board for Therapeutic Massage and Bodywork. She graduated from the Chicago School of Massage in 1991, and has over 22 years of professional experience. Kelly has an extensive background teaching with her proprietary product Migraine Miracle® -- Cold Stone Therapy for Migraine Headaches. In addition she has experience with Pregnancy Massage, Infant Massage, Face Toning and Spa Treatments. Kelly is also a Doula and has helped to birth 10 beautiful children. In September of 2013, Kelly presented Migraine Miracle at the National Conference of the American Massage Therapy Association. We look at her work with Migraine Miracle. You can learn more about Kelly and the work she is doing at: http://www.migrainemiracle.com/index.php
Online Courses: www.learnitlive.com/invite/jesseannnicholsgeorge
Clare Hedin: www.clarehedin.com
This show sponsored by Linda Diffenback with Wellness In Harmony: www.wellnessinharmony.com
Are you at wits end to help find ways to curb your migraine pain? Are you always popping pills in hopes of stoping the onset of a headache? What if you had a few simple tools to 'try first' before bringing in the pharmaceutical guns? Migraines are very difficult to treat and the pain takes on many different presentations.
My guest is Sarah Hackley, author of Finding Happiness with Migraines: A Do It Yourself Guide. A few of the tools you will learn are how your emotional and physical imbalances may contribute to the intensity or repeat incidence of attacks. While every headache is truly a different event, a box of tools that may help is a welcome gift.
For more information about Sarah Hackley, visit: www.sarahhackley.com To purchase the book, click here.