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  • 01:37

    Recording Gospel Artist: Michael Curtis

    in Christianity

    Please join Dr. Teresa Graham and her returning guest Michael Curtis as he share his newly released gospel single. Michael was a recent guest on the show last November 22, 2015 and is back to blessed us with yet another release 'All God.' This is a show you don't want to miss.


    The show starts at 7:00PM (CST) & 8:00PM (EST). To connect to the show please dial: 516-531-9244. Please share the show with your social media family and friends. Have a blessed day!

  • 01:28

    The Michael Dresser Show

    in Books

    Thank you for joining us on The Michael Dresser Show! Today we welcome these guests to our show:


    Renee DiBiaso: Author of "The Relationship Manual: How to Overcome the Swamps and Quicksands of Couplehead," http://www.therelationshipheadquarters.com


    Marty Babits, LCSW, BCD: Author of "I'm Not a Mind Reader: Using the Power of Three-Dimensional Communication to Make Your Relationship Better," http://www.MartyBabits.com


    Alicia Cramer: Author of "The 'Outside the Box' Entrepreneur: The Mindset, Marketing and Making YOUR Lifestyle Business," http://www.aliciacramer.com


    Dave Rowe: Creator of Enlightened Leadership Consulting which provides executive coaching/mentorship and business consulting http://www.LinkedIn.com/pub/david-rowe/5/466/26


    Thank you for joining us today on The Michael Dresser Show!


    http://www.MichaelDresserShow.com

  • 01:24

    The Michael Dresser Show

    in Books

    Thank you for joining us on The Michael Dresser Show! Today we welcome these guests to our show:


    Diane Williams: Author of "Angels in Action: Stories to Inspire," http://www.mindofagoddess.wordpress.com


    Alice Sullivan: Author & ghostwriter who will be talking to Michael today about her specialty, ghostwriting memoirs; http://www.alicesullivan.com


    Iman Aghay: Founder of Success Road Academy, one of the largest Information Marketing Centers in the world which helps to position individuals as the go to expert; http://www.successroadacademy.com


    Todd Lemense: Author of "Lose Your Ego, Gain the World," http://www.toddlemenseauthor.com


    Thank you for joining us today on The Michael Dresser Show!


    http://www.MichaelDresserShow.com

  • 01:24

    The Michael Dresser Show

    in Books

    Thank you for joining us on The Michael Dresser Show! Today we welcome these guests to our show:


    Terri Liselle: Author of "The Millennial Woman: How to Achieve Success for the New Woman Within," http://www.themillennialwoman.com


    Michael Bivona, CPA: Author of "Retiring? Beware!!: Don't Run Out of Money and Don't Become Bored," http://www.michaelbivonabooks.com


    Shane Hayes: Author of "End of Unbelief: A New Approach to the Question of God," http://www.shanehayes.com


    Andrea Reynolds: Author of "No Surprises! 365 Critical Questions You Need to Ask Each Other Before You Marry...(and how to ask them)," http://www.crisisbrainstorm.com


    Thank you for joining us today on The Michael Dresser Show!


    http://www.MichaelDresserShow.com

  • 00:31

    Curtis Harwell Discusses Why Sugar Is Making You Fat and Killing You

    in Fitness

    Sugar not only makes you fat, it may be killing you.


    Consuming too much added sugar — in regular soda, cakes, cookies and candy — increases your risk of death from heart disease, according to a new study, the largest of its type.


    "The risk of cardiovascular disease death increases exponentially as you increase your consumption of added sugar," says the study's lead author, Quanhe Yang, a senior scientist with the Centers for Disease Control and Prevention.


    On average, adults in the USA in 2010 consumed about 15% of their daily calories — about 300 calories a day, based on a 2,000-calorie diet — from added sugars. That's far more than the American Heart Association's recommendation that women consume no more than 100 calories a day from added sugars, or about 6 teaspoons of sugar; and men consume no more than 150 calories a day, or about 9 teaspoons. The World Health Organization recommends consuming less than 10% of calories from added sugars.


    One can of regular soda contains about 140 calories of added sugar. That's about 7% of the daily calories of someone eating 2,000 calories a day, Yang says.

  • 01:04

    The Michael Dresser Show

    in Books

    Thank you for joining us on The Michael Dresser Show! Today we welcome these guests to our show:


    Dr. Paul Coleman, PsyD: Author of "Finding Peace When Your Heart Is in Pieces: A Step-by-Step Guide to the Other Side of Grief, Loss, and Pain," compulsive overthinking http://www.peacefulbook.com


    June Saruwatari: Author of "Behind the Clutter: Truth. Love. Meaning. Purpose," http://www.junesaruwatari.com


    John G. Eliason: Author of "Rewire: How to Grow a Business in a Crazy World and Have a Great Time Doing It," founder of FFUSAUniversity which helps people understand the best methods & processes regarding general business; http://www.rewirelab.com http://www.ffusauniversity.com


    Marty Babits, LCSW, BCD: Author of "I'm Not a Mind Reader: Using the Power of Three-Dimensional Communication to Make Your Relationship Better," http://www.MartyBabits.com


    Thank you for joining us today on The Michael Dresser Show!


    http://www.MichaelDresserShow.com

  • 01:06

    Snake Talk with Ian Curtis of the Kentucky Herpetological Society

    in Education

    On this episode of HTR we welcome our good friend Ian Curtis who currently serves as the Vice President of the Kentucky Herpetological Society. We're just going to talk snakes and have ourselves a good time.


    Check out the Kentucky Herpetological Society at:


    http://www.kyherpsoc.org/

  • 00:30

    Interview with Poet and Author, Curtis L. Crisler

    in Books

    Curtis L. Crisler was born and raised in Gary, Indiana. He received a BA in English, with a minor in Theatre, from Indiana University Purdue University, and received his MFA from Southern Illinois University Carbondale. His books are Pulling Scabs (Willow Books; nominated for a Pushcart), Tough Boy Sonatas (Wordsong) and Dreamist, a YA mixed-genre novel (Aquarius Press). He edited the nonfiction book,Leaving Me Behind: Writing a new me, and his Spill won the 2008 Keyhole Chapbook Award from Keyhole Press. He is an Associate Professor of English at (IPFW), and the recipient of fellowships from Cave Canem, Soul Mountain, guest resident at Hamline University, the recipient of the Sterling Plumpp First Voices Poetry Award, an Indiana Arts Commission Grant, the Eric Hoffer Award, and nominated for the Eliot Rosewater Award.


    His forthcoming collection of poetry is "This" Ameri-can-ah (2015, Cherry Castle Publishing).

  • 01:33

    Curtis Lewis Jr. is on the Centertainment via NiACOM this Friday (4/10/15) @ 7pm

    in Christianity

    Curtis Lewis Jr. is on the Centertainment via NiACOM this Friday (4/10/15) @ 7pm!


    Curtis Lewis Jr’s singing has opened doors for him to not only minister on Church platforms but appear on mainstream platforms such as: becoming a two-time winner of the nationally acclaimed “It’s Showtime at the Apollo” in 2001 and in 2002.  He was chosen as one of the "TOP 5 out of 250" to re-appear on the finalist show, holding the  title of “1st Place Male Vocalist” from 1998-2001 on his hometown R&B Station in Pittsburgh,Pa, WAMO 106 Jamz.  He was the premier vocalist for the star-studded after party held for Paramount’s “The Fighting Temptations” movie (2003), held at the Highland Club in Los Angeles, CA. And, he has on numerous occasions been called upon to perform the The National Anthem for the Pittsburgh Steelers football games held at Heinz Field.


    He's shared the stage with great music artists, including his mentor Dorinda Clark-Cole, Karen Clark-Sheard, Ki-Ki Sheard, Kirk Franklin, Trinitee 5:7, Co Co, 112, Ideal, Vanessa Bell-Armstrong, ZIEL, Brian McKnight, Kurt Carr, The Mississippi Mass Choir, The Nevels Sisters, Fred Hammond, Judith McCallister, Gayle Arbuckle, Pastor Kim Burrell, J. Moss, John Gray, B.E. Taylor, Dr. Bobby Jones, Ce Ce Winans, Tramaine Hawkins, Tina Watson Conley, KINDRED, B2K, Byron Cage, Tye Tribbett, Israel and New Breed,Vickie Winans, John P. Kee and Shirley Caesar, just to name a few.


    Now Curtis is ready to release his new single, “New Life” written and produced by Malloy Entertainment’s, Travis Malloy. His new single was released on March 10,2015.

  • 00:31

    Curtis Harwell Discusses How To Get Rid Of That Muffin Top For Good

    in Fitness

    Could this be the recipe for deflating the muffin top? A recent study compared three groups—those who ate a reduced-carbohydrate diet, those who combined the diet with strength training and those who combined the diet and strength-training with cardio workouts—and found that a three-tier approach was the most effective strategy to decrease abdominal fat. It's important to note that the exercises you choose and the effort you put into them really matter, says Marta Montenegro, a certified strength and conditioning coach who teaches exercise physiology at Florida International University. Instead of ho-hum treadmill-trotting and sit-ups, she recommends high-intensity workouts, which have been shown to be more effective at reducing the belly fat you can pinch with your hand, as well as the visceral fat that pads internal organs (which has been linked to metabolic disturbances and increased risk for cardiovascular disease and type-2 diabetes).

    Montenegro put together this hard-core high-intensity workout based on the latest research, her work with clients and her own experience (that's her in the photos; those abs don't lie).


     

  • 00:25

    Curtis Harwell Discusses Why I Cant look Like A Fitness Model 365 Days A Year

    in Fitness

    So how do some people do it? I am not sure actually. I do know that REAL fitness models have to eat strict all the time and when they have shoots they go SUPER strict. Even they go up and down but on a high level. They have to workout hours a day but it’s their job. And they make $ from it. Is it worth it for me to continue working out that many hours a day to maintain this look? Maybe if it were my job, I’d do it.If I were just a normal person, I don’t think I would. It really is a lot of work and I honestly feel like you need to get paid to put yourself through this!


    Also, bikini and fitness competitors all have a competition weight and an off season weight. Everyone has one. Curtis says we need to find mine too. It’s just not natural or safe to stay so low in body fat and weight all year round. He said that when he was competing he’d go up 20-30lbs in the off season and then just shed back down when it was time to hit the stage