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This Thursday on The Menu: Social Responsibility and Self image for self and a people/race: taking the "N" and "B" word out of the game.How do we allow ourselves to degrade ourselves?Why do we let Hollywood and the entertainment industry pimp us and use us? Tune in @ 8pm on The Menu www.blogtalkradio.com/themenumindurmental 646-378-1882 guest call in number
Menu-planning, Memphis Roadtrip, summer projects.
We will talk about wedding planning and the bridal industry. We will hear from two women who were featured on an episode of Say Yes to the Dress! We will have a bridal consultant, a wedding planner, and a bride weigh in on planning your special day! From bridezillas to mothers, to pinterest boards and budgets! After all the theme of your wedding should be marriage!
We are ready to kick off our 2015 soap chat with a discussion on both Days of Our Lives and The Bold and the Beautiful. Both shows ended 2014 with major shake-ups as key characters exited the show. The difference? One show seemed prepared to for their show's departures while another did not (hence the title of the show). If the past few weeks have taught us anything, it’s to never underestimate the power of planning ahead and letting viewers know that big stories are ahead.
On Days of Our Lives, many of us have wondered if the writers had a clear game plan after EJ and Sami were written off the show. While many stories still seem to be hanging in the air, we are starting to see hints of where the writers plan on taking certain characters and stories. If the past 2 weeks is any indication, this year will continue to focus on certain couples such as Dannifer and Jaige and also, introduce new ones as we see Serena and Eric start to rekindle their romance and Melanie and Brady grow closer. Dynamics also appear to be shifting as we see Will and Sonny grow farther apart and Rafe's world come crashing down around him. Fans have an opinion about one or all of these stories and we have a lot to say as well. Be sure to join us for a candid discussion about Days and feel free to call-in and voice your opinion.
The Bold and the Beautiful has not disappointed these last few weeks. Many of us were sad to see Kim Matula exit the show and were curious how Hope's departure would impact the show. BB showed that they were prepared by setting the stage for a huge power struggle and shake-up over at Forrester. This story not only encompasses all that we love in our soaps but incorporates many characters that had previously been on the back burner. Again, many fans have different opinions on certain stories but most will agree, the show has set the stage for a great year ahead!
When & why I started meal planning
Used to work in theatre during university and had limited availability during the weekdays and nights
Was tired of eating rubbish when I got home late at night from work
Fast food (even healthy salads and sandwiches) were expensive
When living alone, or cooking for one, organisation is important. If you make things in bulk and freeze them then it’s cheaper and there is less wastage
How to put together a plan
Before you start with your meal plan, it really helps to sit down and check when you or your family have busy days/evenings, as this will help determine what you will be cooking or if you even need to cook
Doing your first plan will take a little time as you’ve got to create your template and spend time finding recipes, but the more you do, the easier it gets
I start off in Excel using a template I’ve created. I have the days running vertically along the column on the left on the screen and the different meals running horizontally across the top (heading up each column)
E.g. it will read Monday – Breakfast, Morning Snack, Lunch, Afternoon Snack, Dinner
I then start to fill in the meals for each day. On busy days, I’ll either have leftovers from earlier on in the week (things like chilli or casseroles tend to make 4 portions) or do something quick and easy like a stir fry. On days when I have more time, I’ll do something a little more adventurous and time consuming
I use a combination of tried and tested healthy recipes and seek inspiration from cookery books, blogs and websites
Usually I have the same thing for a couple of meals so remember you don’t have to cook something new every day!
Cincinnati Business Talk highlights the positive side of Cincinnati area businesses. We will be talking to CEOs who have won awards, innovated with new products and services.
Today's guest is Al Pearlman, CPA at Partner at Smith Pearlman. Al will share his perspectives and insights on current HOT business issues in the area of Tax Planning for 2015.
The show streamed live on Friday January 16th at 4 PM. Listen to this link: http://tobtr.com/s/7096425
You can listen to the show on Apple iTunes as a Podcast. You can add the podcast at: http://www.blogtalkradio.com/Cincy-Business-talk.rss
You can add Cincy-Business-Talk as an RSS feed to your Outlook email program. The exact feed http://www.blogtalkradio.com/Cincy-Business-talk.rss
Welcome back!!! Happy New Year (Gregorian Calender)
Offering info on vibrations and its affect on us mentally, physically, emotionally, spiritually and on our health. We discuss topics ranging from hip-hop, culture, fashion, the foods we eat, people we allow around us and everyday life! We encourage our listeners to challenge themselves to think from a Higher Vibrational perspective on different topics that can add or hinder ones spiritual and physical growth.
The topic and focus of this epsiode of HIGH VIBRATIONS is about successfulling and realistically setting goals and plans for our future. We will share different tips and techniques on how to start planning our future and get those High Vibrations flowing. This includes info on, How to make plans to improve your eating habits, spirituality, mental health/stability, physical health, relationships and finance. Please Join us as we start 2015 with info that will nourish the soul!!! Lets evolve into a better us!!! We must put these old programs under the microscope and elimate those thoughts that do not serve us! We will have Mami Chi w/ Standing On the Square, Lady D with Numerology Unscripted & Orb AkB w/ Health is Your Wealth!!! We Welcome you to join us on this journey of High Vibrations!! Would like to thank everyone for your support!!!
in Real Estate
Today on "It's My House" we shall have a basic "breakfast chat". Any topic is open for discussion, however we shall continue our planning for 2015. Various topics that shall be discussed will be renewable energy, homesteading, how to build your own house, and event planning.
Feel free to call in with topic suggestions, comments, and solutions and please do not forget to have pen and paper handy to take plenty of notes. Also please visit one of our radio properties at: www.waterassetsradio.com
Babies are expensive. Your love for your new baby is endless, but your wallet isn't. Diapers, formula, clothing, childcare. How can you plan for college when you are just trying to make it to next payday? Today's guest financial strategist Lori Spivey discusses getting that financial dialogue going and things for new parents to think about. The worst planning is no planning. A little planning for your family now will go a long way later.
Tonight's session covers the ideas of Planning and Preperation.
For classes with the Sadulu House please go to Saduluhouse.com
To schedule a reading or consulataion click here.
To find out where the ANU order will be presenting next go to : Enlightenmentandtransformation.com/events/
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