SORT BY Relevancy
When the clock approaches 5:00 p.m., do you start worrying about what to have for dinner? Are you tired of using fast food as the answer? If so, try this old-school trick that's back in fashion — menu planning.
Menu planning is a great way to make sure you're eating a balanced diet and meeting your nutritional needs. And, as every frugal cook knows, menu planning can save you time and money.
Benefits of menu planning
You can have a big impact on your health — and your budget — just by eating at home more often. With menu planning you know what your meals will look like and what you need to buy. That makes grocery shopping more efficient and cuts down on unplanned trips to buy one or two items. And with a grocery list in hand — a byproduct of good menu planning — it's easier to resist impulse purchases.
Menu planning doesn't have to be complicated. To get started, jot down some of your favorite meals. Cooking for a family? Ask them to suggest menu ideas, too. For more inspiration, flip through cookbooks or check out recipe websites. You can even find sample menus and menu-planning apps online.
Ok my Beautiful human beings, let's turn it up a bit! Now, I wanna know what is GREAT SEX? I am sure it definitely depends on the individual, so with that being said.....Let's hear it, and I wanna hear it from YOU!
So let's have some fun and get over the hump @ 9 p.m. this Wednesday on The Menu.
Guest call in number: 347-324-3395
in Self Help
Planning your lifestyle is more important than you know. It is about more than planning to acquire things, although that is a fun part of it mapping out your plan. Pat Council shares the true purpose of taking the time to plan your lifestyle. Find out very specific reasons for paying attention to your own personal success and realize some things about your planning process that will help stay inspired to achieve. Are you settling? Are you holding back? Find out what you can do to see what is really happening with your journey to having the lifestyle you want and deserve. Start creating dynamic energy and find out 2 wealth secrets that may change the way you think about planning.
Download Lifestyle Planning Sheet. Click here.
Register to receive our free newsletter, “Power Up Nation Express”. Click here.
Listen to more. Click here.
This Thursday on The Menu: Social Responsibility and Self image for self and a people/race: taking the "N" and "B" word out of the game.How do we allow ourselves to degrade ourselves?Why do we let Hollywood and the entertainment industry pimp us and use us? Tune in @ 8pm on The Menu www.blogtalkradio.com/themenumindurmental 646-378-1882 guest call in number
Today Laura Theodore the Jazzy Vegetarian welcomes welcome the internationally recognized expert on nutrition and health, Dr. Pam Popper to talk about Caffeine and the Healthy Diet! Plus, my spectacular Vegan Super Bowl Menu! And learn about our spectacular Vegan Cuisine Month giveaway!
Laura Theodore’s books, DVDs and CDs make the perfect compassionate and delicious start to a healthier you! Signed copies of Laura's new cookbook: Laura Theodore’s VEGAN-EASE - now available at Jazzyvegetarian.com and Vegan-Ease.com Or purchase copies of Laura’s books and CDs on Amazon!
Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health the Founder and Executive Director of The Wellness Forum. Dr. Popper is the author of the popular and riveting book Food Over Medicine and she is part of Dr. T. Colin Campbell’s teaching team at eCornell. Learn more: www.wellnessforum.com
The death of "Man" and how society and today's women are playing a crucial role.
So, when I read a story saying that "the officer that arrested Sandra Bland was "Indicted" and then hear some people scream "yes, justice" do you laugh like I do? Do you think that the plight of Bill Cosby is about his "Alleged Rape" alligations? Let's talk about the things within and beyond the scope of YOUR mental boarders. Are YOU that confident to not believe that the system of American Justice only applies to itself and the wielders of the sword?
Let the Intellectual'izm Intelligence Flow.
When writing a business plan proposal, It doesn’t matter whether you’re just starting up or if you’ve been in business for decades, as a business owner you should have a road map for your business in the form of a business plan.
In this episode we will discuss:
Why Business Planning is important
How to prepare a proposal
Components of a Proposal
Join Host Live Chats
There are no live chats in progress