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This Thursday on The Menu: Social Responsibility and Self image for self and a people/race: taking the "N" and "B" word out of the game.How do we allow ourselves to degrade ourselves?Why do we let Hollywood and the entertainment industry pimp us and use us? Tune in @ 8pm on The Menu www.blogtalkradio.com/themenumindurmental 646-378-1882 guest call in number
Ok my Beautiful human beings, let's turn it up a bit! Now, I wanna know what is GREAT SEX? I am sure it definitely depends on the individual, so with that being said.....Let's hear it, and I wanna hear it from YOU!
So let's have some fun and get over the hump @ 9 p.m. this Wednesday on The Menu.
Guest call in number: 347-324-3395
When the clock approaches 5:00 p.m., do you start worrying about what to have for dinner? Are you tired of using fast food as the answer? If so, try this old-school trick that's back in fashion — menu planning.
Menu planning is a great way to make sure you're eating a balanced diet and meeting your nutritional needs. And, as every frugal cook knows, menu planning can save you time and money.
Benefits of menu planning
You can have a big impact on your health — and your budget — just by eating at home more often. With menu planning you know what your meals will look like and what you need to buy. That makes grocery shopping more efficient and cuts down on unplanned trips to buy one or two items. And with a grocery list in hand — a byproduct of good menu planning — it's easier to resist impulse purchases.
Menu planning doesn't have to be complicated. To get started, jot down some of your favorite meals. Cooking for a family? Ask them to suggest menu ideas, too. For more inspiration, flip through cookbooks or check out recipe websites. You can even find sample menus and menu-planning apps online.
Where and When did things go wrong? Why does it seem like alot of today's youth rushing to violence as their only resolution? Or is this just Media hype? Join us as we really get in depth with the direction of youth in the current state of society. Jail and self destruction should not be the first option for them. Social media should not be the vehical for which to post all the agnst and violence. Do you think they are trying to tell us something or are they just having what they call "fun". Mika, Nikki and Brother B This Wednesday at 8 p.m. On "The Menu"
Welcome to Flavor Living Radio as we head to the West Coast..Newport Beach Calif to be exact and speak with Cathy Nash Holley/Publisher/Editor-in-Chief at Flavor & The Menu magazine. All I can say is she knows food trends from the past to the future....Quoted "Many of today's culinary trends are based on flavor explorations rooted in comfort, but also by a yearning for more social settings."
Tonight we will be delving into the differences between a mother and a baby mama. Some people to get it confused and think a mother represents all facets of parenting sometimes it does, sometimes it doesn't but we will definitely touch upon the differences. We will also briefly discuss child abuse and Jennifer Berry the woman suspected of throwing her infant out of the window. What drives a person to do such a deed?
So join us as we take it there tonight on The Menu.
What's on your mind people?? The Menu wants to know. Wednesday's show is strictly dedicated to all the BS we endure and don't get to talk about because some may think it's too frivolous or they're just too busy with their own pile of trash. From Donald "the ass" Trump to why do people pick their nose while driving, the floor is yours to get it off your chest!!
So Please join Mika, Nikki, and myself, Brother B as we let it fly!! lol
Guest call in 347-324-3395
Are black women really saying "NO" to marriage ? Ladies, I would love to know where yall stand and is there any real truth to this?
On the 19th of this month, The Menu is definitely going to be touching on this topic, but in the meantime I would love you opinions and feedback on this.
The death of "Man" and how society and today's women are playing a crucial role.