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Dr. Mache Seibel interviews Staness Jonekos; an award-winning television writer, producer, and director, as well as an author and writer on women’s health issues.
Staness Jonekos teamed up with leading menopause expert, Dr. Wendy Klein, presenting the science behind alternative, complementary and medical menopause management options at your fingertips. The Menopause Makeover has the latest information on menopause, and embraces that we are all different. No one recipe fits all. Take control of your health and beauty in 8 easy steps with The Menopause Makeover!
Dr. Mache Seibel’s one of the leading voices in medicine, guiding women on how to navigate menopause and what can be a very confusing time in a woman’s life and health. Dr. Mache Seibel is the Founder of My Menopause Magazine (which you can find on the Apple Newsstand).Dr. Seibel was selected by his peers as one of the Best Doctors in America. He is a true pioneer in women’s health and a Member of the Harvard Medical School faculty for 20 years. With so many fears, misunderstood facts and confusing options available, having a trusted MD to turn to is extremely vital.
Midlife is a challenging time for millions of women ... belly fat, weight gain, and chronic disease risk fill the once empty health concern plate. If it all sounds like a lot of problems, that's because it might be...but doesn't have to be.
Inspiring, new language and tools can be motivating for women tired of always focusing on losing weight and the battle of the buldge. New science and focus on women's health has shown us there is a window of opportunity that women can harness to not only improve their health but their happiness and their energy levels as well.
It's called Menopause and yes, you too can have a makeover and claim your health, your sanity, and your sexuality.
Join Kelley Connors, MPH, Women's Wellnes Advocate with Staness Jonekos, Author, Menopause Makeover, to talk about the 8-step plan and how you can get strong during midlife and menopause and set a foundation for healthy living.
EPISODE: THE MAD WOMAN IN THE VOLVO:Raging Hormones
Guest Speaker: SANDRA LOH, writer, actress & radio personality.
Thursday, October 9, 2014 at 6:30p est
At 49, Sandra Tsing Loh’s life exploded: She scurried off with eight women to the decadent Burning Man festival and fell into bed with her business partner, “Mr. Y,” divorced her husband and became a crazy person.
All this, she writes in a new memoir, “The Madwoman in the Volvo: My Year of Raging Hormones,” because she had entered menopause.
“It’s like you lived on earth, and then you went to the moon, and lived there for a while,” Ms. Loh said. “Now you’re back where you started” — the hormone levels of a preadolescent — “and it’s, like, ‘Welcome home.’ ”
What's For Dinner:
Grilled Ribeye with Sautéed Mushrooms and Broccolini paired with their 2009Napa Valley Cabernet Sauvignon, courtesy of Club W
Discover Why NAMS Is Your Menopause Source
on THURSDAY, OCT 2ND at 6:30P EST
You have questions. DR. MARGERY GASS has answers and so much more…
For 25 years, NAMS has been the go-to source for everything menopause. We focus exclusively on the topics and issues with the greatest impact on midlife women’s health.
No other organization offers more timely or comprehensive information and resources relative to menopause.
in Self Help
Staness Jonekos was one of the original executive producers to launch Oprah Winfrey’s television network for women, Oxygen Media, and since that time has devoted most of her career to women’s issues.
Staness was associate producer of MTV’s ‘Road Rules’, post producer of Lifetime TV’s ‘Speaking of Women’s Health’ with Florence Henderson, field producer of A&E’s ‘LA Detectives’, as well as WE’s ‘Savvy’. One of her latest credits, VH1’s Celebrity Fit Club (season #1) she co-executive produced for Granada USA.
She’s also appeared on-camera in: The Love Boat, Falcon Crest, Young & Restless, Donald Trump’s Game Show pilot, the feature film I Was a Teenage Vampire, and numerous commercials.
Now Staness is a crusader for “the change.”
After getting engaged to the man of her dreams in her early 40s, she soon discovered she was smack dab in the middle of Menopause.
Unlike the romantic experience she was having being engaged to Mr. Right, menopause felt like being engaged to Mr. Wrong. Desperate to find answers, she searched bookstores, on-line sources and spoke to doctors begging for a plan that would help her return to feeling normal and looking like herself.
After extensive research and finding her own answers, she created a 12-week plan that worked. A plan that changed her life, balanced her hormones, and helped restore her health and beauty…. all in time for her wedding day!
Staness has teamed with leading menopause expert, Dr. Wendy Klein, and together they are providing women in need with alternative, complementary and medical menopause management options, better known as, ‘The Menopause Makeover’.
Tune in today to hear what Staness has to share- and get started on your Menopause Makeover NOW!
Host Dr. Mache Seibel interviews Menu Planning Guru Leanne Ely. Read her feature article in My Menopause Magazine Issue 14.
Her media experience includes multi-city book tours, satellite media tours, QVC several times as well as guesting on several national television shows, including HGTV’s Simple Solutions, ABC Family’s Living the Life, Ivanhoe’s Smart Woman, Small Talk for Parents and Talk of the Town. She has guest chef-ed on the cooking show, Carolina Cooks and has taught cooking classes all over the country for Bloomingdale’s.
In addition, her current show, Saving Dinner with the Dinner Diva airs each Wednesday afternoon on BlogTalkRadio.com and is one of the top ten shows on that channel.
Dr. Seibel is recipient of the 2013 Media Award from the North American Menopause Society. As the editor of “My Menopause™ Magazine” (which you can find on the Apple Newsstand), You can also find solutions to some of your most pressing issues at MyMenopauseMag.com. Dr. Mache Seibel http://www.doctorseibel.com/contact-us/ is one of the leading voices in women's health, guiding women on how to navigate menopause and what can be a very confusing time in a woman’s life and health.
Lifestyle Makeover - The True Cost Of Time Freedom
Ask yourself this...What is costing me to continue to live my life by default?
It comes down to how much you value your time, and how much time you lose every day doing the "little things" that you plan to outsource or hire out when you make it.
Today's conversation will wake you up to the fact that you are throwing your time away, but that there IS something you can do about it right now, so you can start taking your life back.
So sit down and buckle in, because this is going to be a fun ride.
Matt & Chris
P.S. For archives of the Lifestyle Makeover show, or for resources mentioned during the show, visit http://LifestyleTrailblazers.com
Host Dr. Mache Seibel interviews Phil Sarrel, MD, Professor Emeritus from Yale, who has a new study showing hot flashes could cost the country over $14 Billion dollars annually and pull millions of women out of the workforce. This info will blow your mind. It is live August 27, 2014 online in Menopause. Dr. Seibel is editor of My Menopause Magazine in the Apple Newsstand and Google Play. Dr. Seibel is one of the leading voices in women's health. He makes complicated health information easy to understand so you can navigate menopause and make the right decisions for your health. He is recipient of the 2013 Media Award from the North American Menopause Society. You can also find solutions to some of your most pressing issues at MyMenopauseMag.com. Dr. Mache Seibel http://www.doctorseibel.com/contact-us/
Read more: http://www.blogtalkradio.com/mymenopauseradio#ixzz3BY9ma12n
The Lifestyle Makeover Show: Rising From The Ashes
We all want something better: more time, more money, more freedom.
Ah...but there's a catch; and no I'm not talking about the work and investment it will take to get there, but more of the overcoming of life itself.
That's because for the majority of us, our default life is well, let's just say "It's cozie."
In today's episode we'll have a candid conversation about life, so you can rise from the ashes of default and begin your rise to blazing your life by design.
You're going to love it, we promise.
Matt & Chris
The Lifestyle Trailblazers
P.S. P.S. To "Check Out" previous episodes or to grab your free copy of the "Lifestyle Design Formula"...Simply click the link here:
Perspective…we all want it.
At times we all think we have the right perspective, but do we?
Everyone knows without the right perspective, we get stuck, we struggle to achieve the results we want, heck we can even cripple our own mindset.
So what can you do to help your perspective today?
Well, it goes right back to… "It's not what you know, its who you know."
That's right...your closest friends, your family, your inner circle all have a HUGE impact on your perspective. It doesn't mater what your goals are - if you hang out with people who constantly tell you why you can't achieve them, you will accept that perspective by default.
And we all know how Christine and I feel about default. :)
So clearly the solution is to seek out and spend more time with those who nurture your thoughts, as well as give you unbiased advice. Now, it's very important for you to understand that I'm not saying hang out with a bunch of "Yes Men/Women", but spend more time with those who have accomplished what you are looking to do.
Take a moment to listen in to "The Lifestyle Makeover Show," and let's take this conversation to the next level.
Thanks for stopping by today, and be sure to grab your copy of The Lifestyle Design Formula by visiting our blog at http://LifestyleTrailblazers.com
Matt and Chris
The Lifestyle Trailblazers
P.S. To "Check Out" previous episodes or to grab your free copy of the "Lifestyle Design Formula"...Simply click the link here -> http://lifestyletrailblazers.com/category/lifestyle-radio
Internationally renowned biochemist Stephen Cherniske, a best selling author with more than a million copies in print, shares breakthrough research on energy, metabolism and aging, as revealed in the new book he co-authored with his wife, Dr. Natalie Kather: The Metabolic Makeover: It's All About Energy.
Featured on Dateline NBC, the CBS Late Late Show, FOX, ABC and many talk shows worldwide, Stephen shares a message based on four decades of research, clinical and real-world life experience. Stephen served on the faculty of the American College of Sports Medicine, advised members of the U.S. Olympic team, and directed the first federally licensed clinical laboratory specializing in nutrition and immunology.
Now 66 years old, Stephen has greater strength and stamina than he did in his 40's. He and his wife are a high-energy duo with abundantly successful professional careers and 6 kids, a living testament to a clinically tested approach that has already helped thousands of people experience dramatic improvements in energy, vitality, weight management and overall health.
Stephen is also the author of three best-selling books: The DHEA Breakthrough: Look younger, live longer, feel better, The Metabolic Plan: Stay Younger Longer and Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug.
Stephen's web site: TheMetabolicMakeover.com
Visit http://kindle.themetabolicmakeover.com/blogtalk/ for a special free download of information.
Frontier Beyond Fear music copyrighted by Grammy award winner Larry Seyer, www.larryseyer.com, included in this podcast with his permission.
A magic mirror for your soul...Lifestyle Makeover is your lifestyle vision brought to life. This weekly radio show is intended to help you flip the switch and stop living your life by default. Weekly topics are based on the LIFESTYLE DESIGN FORMULA of Matthew and Christine Kominiak's personal and professional life - you won't want to miss an episode!
Check out previous episodes at http://lifestyletrailblazers.com/category/lifestyle-radio
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