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SPECIAL HOLIDAY EDITION: Whether you love the Holiday Season or dread it, it tends to be filled with lots of extra 'hustle and bustle', spending time with family, gift giving (Which includes, who wants what? And can I really afford this?) and it's a time that's notorious for more people experiencing depression. So how do you make it through this 'wonderful time of the year' with your sanity in tact? I've invited my friend, Melanie Foote-Davis, who is a Life Coach, Women's Advocate and 'Self-Love' promoter, to join us and share her perspective. In addition to her current profession, she was the former Salon Manager and Hair Designer for Fabulous Finishes Salon and Day Spa and she comes from a very large family and has lots of experience and tips for navigating the holidays with lots of love and without breaking the bank. Take a moment to listen (and laugh) with me and Melanie and prepare for your mind and spirit to be renewed!
Fast Horse Productions' The Martha Fast Horse Show
Special Guests: Annamarie Hill (Red Lake Ojibwe), Executive Director for Minnesota Indian Affairs Council.
Special Guest: Melanie Franks (Wahta Mohawks, First Nation Reserve of Canada), Executive Assistant and Legislative Assistant for Minnesota Indian Affairs Council.
Show Topic: Host and guests discussed the election, what is currently happening in the Minnesota state legislature, and the importance of all the work of the Minnesota Indian Affairs Council on behalf of all American Indian people in Minnesota.
Featured Song: "Brave Hearts" by Brule
Host/Producer: Martha Fast Horse (Rosebud Lakota), Engineer/Talent: Justin Severson (Minnesotan)
Airing Sunday 12/10/14 at 10:00 p.m. on Blog Talk Radio
Join host Gary Phillips of Double G Sports, Bleacher Report and The Setonian for "Touching Em' All with Gary Phillips" this Monday! Phillips will be joined by David Heim, sports editor of The Setonian and contributing writer for Bleacher Report. The two will talk about the latest in the world of sports, including some NFL and MLB Hot Stove. You are not going to want to miss "Touching Em' All with Gary Phillips" on December 8. Tune in and listen live at 11:00 p.m. Eastern Standard Time!
JR & John were by joined by Tennessee State Athletic Director Teresa Phillips.
Join host Gary Phillips of Double G Sports, Bleacher Report and The Setonian for "Touching Em' All" this Monday! Phillips will be joined by Vinny Latorraca from Seton Hall's WSOU. The two will talk about the latest in the world of sports, including the MLB hot stove and NFL season. You are not going to want to miss "Touching Em' All with Gary Phillips" on December 1. Tune in and listen live at 11:00 p.m. Eastern Standard Time!
Don Phillips joins Bob and Elizabeth on this weeks APRHF Let's Talk Trains show. We will be talking about railfan photography and Amtrak. Please join us at 10:00 AM Pacific, 11:00 AM Mountain, 12:00 NoonCentral, 1:00 PM Eastern at 646-716-7106 or on the web at http://www.letstalktrains.com.
Join Suzanne as she talks about WALKING A WELLNESS LIFESTYLE with Melanie St. Ours.
Melanie is a clinical herbalist specializing in women's health and mental health. She lives in Washington D.C. with her parrot, her partner, and her rescued pit bull, but she works with clients from all over the world. You can learn more about her work and find free resources to support your own healing process at her home on the web, psycheandsoma.com, through her weekly Creative Wellness Podcast or on facebook.
Some questions we held as the container for our conversation:
How can we begin to walk a wellness path when maybe feeling out of our depths, overwhelmed or unable to commit to major life changes?
Are there pitfalls to be aware of when committing to a life of natural, healthy choices?
How does wellness relate to all aspects of our life, beyond just physical health?
Host Cyrus Webb welcomes authors Melanie Klein and Anna Guest-Jelley to #ConversationsLIVE to discuss their fascinating new book YOGA AND BODY IMAGE.
This month Franchise Interviews is celebrating Great Women Leaders in franchising. Today's interview is with Melanie Bergeron. Melanie officially joined the family business in 1989 when she was awarded the first TWO MEN AND A TRUCK® franchise in Atlanta, Ga. Bergeron also maintained a career in pharmaceutical sales while operating the franchise because all profits from the franchise were being reinvested into the family business. At the request of her mother, Founder Mary Ellen Sheets, Bergeron came to work at the home office in Lansing, MI in the 1990s. In 1994, Bergeron was named president of TWO MEN AND A TRUCK®. In 2002, she became chief operating officer and in January 2007, she took over as CEO. She became chair of the board in 2009.
JOIN ME AND CO-HOST: JACKIE HICKMAN AS WE WELCOME: A LUXE FILM WORKS PICTURE. DIRECTOR: ROY RICHARDS II. DIRECTOR: BRODERICK CARTER. SCREEN PLAY BY, BRODERICK CARTER, CINEMATOGRAPHER: ROY RICHARDS II.. PLUS, WRITER: MICHAEL PHILLIPS..ALONE WITH GOSPEL ARTIST: RICKY MCDUFFIE $ FAMILY SHARING HIS TESTIMONY AND CD PROJECT..FILM AND MOVIE DIRECTOR: FREDRICK ALONZO; AND RENWICK DAVIS..
in Self Help
THIS WEEK: The 13 Days of Christmas!
In light of the Holiday season, join us as Kevin shares a unique TBI version of "The 13 Days of Christmas" and the 'gifts' acquired during his journey with a TBI (and PTSD). Come join the FUN and laughter, that is sure to bring some humor to the Holiday Season Fridays @7pm Pacific.
Tune in this week to add another perspective to your daily repertoire. If there is something in particular you would like to hear Kevin discuss, join us on Fridays and share in the chat room with the "Marvelous Maggie" (Kevin's 24/7 Partner and Professional Care Assistant)