• 00:56

    Tools for working on self: How to create a healthy self-esteem.

    in Relationships

    Tools for working on self: How to create a healthy self-esteem.


    .

  • 00:31

    Your Health and How to Season Food For A Healthy Lifestyle

    in Lifestyle

    What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?


    Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.


     

  • 02:55

    Getting healthy in 2015

    in Current Events

    Talking about a healthy body and mind in in 2015.  The world is going down hill and you need to be prepared. Dr. Matt Mason will be with us talking about detoxing in adults and children.

  • 00:33

    Holidays Done Healthy with Victoria Moran

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes Victoria Moran to chat about tips and recipes for hosting a healthy holiday meal. SEASON FOUR of Jazzy Vegetarian now airs on the CREATE NETWORK every Tuesaday and Thursday and is full of celebrity guests and celebratory meals! Looking for the perfect holiday gift? Autographed copies of the new, 3-disc DVD Collection - The Best of Jazzy Vegetarian and signed copies of all of Laura Theodore’s cookbooks are now available! Victoria Moran is the author of eleven books, a certified holistic health counselor (HHC, AADP) in private practice, and director of Main Street Vegan Academy, training vegan lifestyle coaches. Her latest book is Main Street Vegan, which VegNews magazine calls “The Vegan Bible, New Testament.” A two-time Oprah! guest, winner of “Vegan of the Year” for 2012, and host of the Main Street Vegan Show on Unity.FM radio, Victoria lives in a green condo in New York City. 

  • 01:31

    Nappy Roots, Black Hair Style, Care, Products and Economic Independence

    in Culture

    As consumer or beauty shop owner, have you wondered where are the local Beauty Supply Stores owned by African-American’s? Can you purchase quality products on-line? In a Billion dollar industry, where are the profits going? Does any of your money find its way back to your neighborhood?  These are questions we all are asking our friends, neighbors and people we know that are in the Black Hair Care business.


    We have as our special guest, Ms. Regina Kimbell, producer of My Nappy ROOTS and Founder of NAPPYWOOD weekend Los Angeles.  In her own words, “I’m a documentary filmmaker first so it gives me an objective overview of the industry also from a historic perspective.” We will get her perspective on the industry of today along with her opinion as the prognosticator for the future.


    You will hear cuts from the Nappy Roots Soundtrack. We’ll get into the facts and fiction of this billion dollar industry that manufactures for, supplying to and servicing African-Americans.

  • 01:28

    Natural Products for skin and body health!

    in Entrepreneur

    On todays show, Rosie & Jason are going to discuss the benefits of:  Activated Charcoal; Lemons; Carrot Seed hydrosols; pomegranates; black sea salt and black seed oil.


    People have been using activated charcoal for thousands of years. In World War I, activated charcoal was used in gas masks to prevent soldiers from being poisoned by chemical exposure, and it has been used to treat water (making it tasteless and odorless) since 1930.


    Until a few months ago, I really was not aware of the enormous benefits of activated charcoal (also known as activated carbon). However, I soon learned that this substance provides a number of amazing benefits.


    We are going to be accepting calls the last half hour of the show however we ask that your calls relate to the topics we are discussing today.  The call-in number is 1-714-888-7516


    The show will be hosted by Rosalea, Jason and Numa and is sponsered by Blended Herbal Treasures at www.blendedherbaltreasures.com


    *The opinions expressed by the guests are for entertainment purposes only and those guests providing comments are theirs alone and do not necessarily reflect the views of the  Show or its host.*

  • 01:00

    "Are People Really Products of their Environment?" Part 1

    in Family

    Join us this Tuesday for a live segment of a show that you really don't want to miss.


    Join us live to find out if people are really products of their environment.

  • 00:59

    Healthy Cooking with Macro Val

    in Spirituality

    Healthy Cooking with Macro. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh, with her recipe for Layered Tempeh and Vegetable Dip, as well as, party cooking suggestions. Call in with questions 646-378-0378. www.bodymindspiritradio.com 

  • 00:31

    Lori Boyle Radio: Kat O'Keefe Kanavos Cooks Quick & Healthy

    in Cooking

     


             Do you wish you had more time to cook healthy meals? Kat will show us how!


    Kathleen (Kat) O’Keefe-Kanavos- Healthy Quickie Cooking for Busy People-  Whether you are rich and famous or just making ends meet you have to eat. When crisis management and lack of time take precedence in your life, cooking can become a laborious chore. After all you’ve endured during your hectic day, including a cranky belly from stress; you need a belly-pleaser cooking column that meets your needs, and time restrictions. Kat makes it easy for everyone to prepare healthy food: the building block for emotional, physical and mental health. The how-to videos are dedicated to everyone in crisis, especially women raising their families alone. Not only do they bring home the bacon, they cook it, too! I want to make cooking easy and fun for you. This multi-media column is from Kat’s TV cooking series and cookbook written during her cancer treatments. It will help you cook a meal in fifteen minutes or less, and includes caloric and nutritional information. 


     

  • 01:00

    10 ways to Create Healthy Living Space

    in Health

    During the winter, many of us spend hours and days at a time couped up inside. When indoor air pollution accumulates, it causes adverse health effects on the residents of the building. These effects include headaches, eye irritation, fatigue, dry throat, sinus congestion, dizziness and nausea.


     But there are a variety of ways for us to create a healthy, relaxing and tranquil living space, with just a few additions and lifestyle changes.


    Join Partners in Health and Biz talk show host Gail Dixon as she shares 10 ways to create healthy living space.


    Call into the studio with your questions and/or comments: 347-945-9433.


     

  • 03:07

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation! Join us in the kitchen with Chef Oliver as he prepares another budget friendly and nutritious dish.  On the menu tonight is Seared salmon with grape tomatoes, green beans, mashed cauliflower with balsamic reduction and spinach sauce.  Follow the slide show to see how you can make this tasty dish. 


    At 7:00, Dr Julissa is back in the studio with Kathy to continue last weeks discussion, 12 Physical Signs of Kidney Problems.  Join us to hear the signs and for ways to keep your kidneys healthy.  You've heard it here, from your favorite radio station, Source Radio Network.

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