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People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating. Truth is, it is so easy to do this at home. And, the health benefits are limitless. You don’t need to travel any further than your local supermarket to find the needed ingredients. And, recipes are so easily accessed on the internet if you don’t have a cookbook collection at home. My co-host, Tracee, RD, (Real Food Moms), chef and author of several food books including Cook Once, Eat Twice, and I are so honored to announce our guest for this show, Sara Baer-Sinnott, founder of the Mediterranean Foods Alliance and President of Oldways, a nonprofit food and nutrition education organization, with a mission to guide people to good health through heritage. Sara knows the Mediterranean diet, why, what, when and how to serve it. Having lived in Istanbul, I will attest to the ease with which you can bring those fabulously fresh Mediterranean flavors into your home for the whole family to enjoy!
Come into our Mediterranean Family Food Experts Kitchen on W4WN.com. Listen in while you are busy preparing or already enjoying your dinner. See you then!
… for the health of your family, ellen (host) KidKritics.com FamilyFoodExperts.com
Pavlo's Short Biography For being all instrumental, Pavlo's Mediterranean music speaks for itself. In his 9 album,"Six String Blvd" Pavlo incorporates the world's most exotic instruments into his classic Mediterranean sound. Influenced by his travels, you will be captured by the Chinese Ehru; the Portuguese Guitarra; the Arabic Flute; the Indian Sitar and of course the Greek Bouzouki. Pavlo has come full circle since he introduced his Mediterranean brand in 1998, on
May 2 M.R. Polish will
be joining me SupaGurl in a live Blog Talk Radio show.
We will also announce the Winner of the Custom Autographed Ageless Sea Kindle as well.
Any blogger who particapates in the SupaParty on May 1 will be given an e-book of Ageless Sea and be able to enter a separate Rafflecopter giveaway for a $10.00 GC to Amazon or B&N … winner choice
In this episode I will be talking about sea vegetable recipes featuring my new Maine Coast Sea Vegetables. I recently became a distributor for this product line.
I will discuss Sea Lettuce , Rockweed and Dulse as components of a healthy meal plan. I will also talk about the KelpKrunch Healthy Kelp Snack Bars.
Our guests this morning are Julie Coll and Trent Kelly and they’ll be telling us all about the King Harbor Sea Fair taking place this Sunday, May 19 from 12 to 5 p.m.
Julie, a Board Member of the King Harbor Yacht Club, and Trent, are the Co-Founders and Co-Chairs of Sea Fair which is now in its sixth year.
This free, family friendly event offers a unique opportunity to prepare for the summer boating season. The event features free outrigger canoe and sail boat rides, kid’s crafts and activities, stand-up paddleboard demonstrations, life jacket and safety show and a variety of boat and marine displays.
In addition, a Coast Guard helicopter rescue demonstration is scheduled to take place. Its sure to be a fun afternoon in and on the water.
To Find Out More about Jackie Balestra visit http://www.SouthbayByJackie.com
To Find Out More Your Host, Joe Terry ... On Facebook at ...
http://www.Facebook.com/TheSouthBayShow Or our Website at ...
There is little disagreement that urban farming translates into increased access to local, sustainable, and healthy food, and that this is a very good thing. But how is it done? What are the success stories of urban farming? And what exactly is a “foodshed?”
Our guest this week on Sea Change Radio is Philip Ackerman-Leist, an author, educator and farmer. We learn about foodsheds and discuss how urban farming has proliferated in cities like Cleveland, Detroit and Oakland. He also tells host Alex Wise about how today’s global menu and palate are creating a carbon-intensive food transport problem, and shares some of his best thinking on the ways to get a new generation of Americans engaged in helping ensure our food security future.
Are you interested in knowing the facts about the Keystone XL pipeline? Well, depending on the source, the “facts” vary wildly. Proponents tout the Alberta tar sands as the new Saudi Arabia, claim that the Keystone pipeline will bring 100,000 jobs and help get the US off of foreign oil. Critics, on the other hand, say the jobs are more like under 50, that all the oil will be exported, that tar sands crude is highly prone to spills, and that this project would endanger pristine wildlife habitats. So who is right? This week on Sea Change Radio we hear from longtime Washington Post energy correspondent Steven Mufson who has recently completed a book
13 Moses answered the people, “Do not beafraid. Stand firm and you will see the deliverance the Lord will bring you today. The Egyptians you see today you will never see again. The Lord will fight for you; you need only to be still.”
Then the Lord said to Moses, “Why are you crying out to me? Tell the Israelites to move on. Raise your staff and stretch out your hand over the sea to divide the water so that the Israelites can go through the sea on dry ground"
Tuesday December 18th 2012, 10 PM EST, 9 PM CST, 7 PM PST Since it is the holiday season The Majestic Aquarium Hour wanted to treat our listening audience to a discussion about Sea Dwelling Creatures. On Behalf of Majestic Aquariums, Majestic Aquariums TV, The Under the Sea Radio Show and Mr. Ray Owczarzak we are presenting a special holiday show with Mr Eric Cohen the sales manager of Sea Dwelling Creatures Inc. Discussion will incl