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The practices of meditation are increasingly becoming popular because of its importance and benefits. Learn how meditation can help you make the flow of your life easier.
In our fast-paced society, we often find ourselves rushing through our daily routine, rarely stopping to think. Briefly put, meditation is stopping to think!
It is concentrated thinking about a particular subject for a period of time. Life’s demands typically force us to do more than one thing at a time, to multitask. It’s great if you can juggle several thoughts at the same time. But you can’t get the most out of your reasoning power, your creative ability—or your ability to relax—if you never concentrate deeply on just one topic. Meditating requires us to put other thoughts aside for a while and to focus on one important subject. As a student of Meditation I will discuss what I have learned.
in Self Help
Join Ulysses "Butch" Slaughter, founder of The Ultimate Practice and I Forgive University as he discusses his work in the ever-expanding practice of forgiving. In this session, he'll discuss his personal journey on the road of forgiving, segments from the book "The Door of Everything" and services available at I Forgive University
Today we'll be continuing our panel discussion on meditation and mysticism with a focus on the practices of meditation. Our panel includes Orbit, well named, and Windwalker.
This is part 2 of our discussion. The first part is on the view, and can be found here: http://www.blogtalkradio.com/radiorf/2015/04/20/meditation-and-mysticism-part-1-the-view
Photos by Dreadfish
Music by Dionysus
*Meditation for the Love of It; Sally Kempton
*Zen Mind, Beginner's Mind; Shunyru Suzuki
Today we are going to discuss a form of meditation with my good friend and coven mate, Andy. Andy teaches people how to create a safe place during meditation. Safe places can also be used in spirit world journeys and everyday life. By the end of the show you will have a comfortable understanding of how to build and use your safe place in many situations.
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in Self Help
CHEIKH AHMADOU BAMBA & SUFISM
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The Holy Quran reads in Surah 73:6, "Truly the rising by night is most potent for governing (the soul), and most suitable for (framing) the Word (of Prayer and Praise). ..."
Don't be fooled by simple or easy meditations as not worth it. Any thing you can do to relieve your stresses is worth doing. Even if it's only for a few minutes each day. That's two more minutes gained in your life. Come away with me as we recoup more time in your life through Meditation one minute at a time.
Tonight's topic: Focus
What are your desires? Are you realistic? Do you have to be? Are you achieving your desires?
Join me tonight as we practice focusing, feeling and fulfilling our desires.
Relieve the stressors in your life as we explore various meditation processes. Experience the release of the stressors from your week, while re-awakening your love for your life. All it takes is listening to your breath and the guided meditation as you inhale, hold and exhale on a count of 8 - 4 - 4. Be open to the relaxation that is yours when you put your intention behind the desires of your heart through meditation.
Apologies for last week's gaff. I could not get into my studio website as I was not in my regular spot during the broadcast. I was babysitting my niece.
In this episode, certified transformational life coaches Ingrid Sthare and Vicy Wilkinson from Complete Life Coaching introduce you to an experiential dose of using guided meditation to give yourself 27 minutes of calm, peace, clarity, and relaxed rest. Recorded during a guided meditation session conducted outside at our Magic Mountain retreat space, you’ll hear the natural birdsong this space provides as Vicy guides you through an integrated experience of physical, mental, and emotional relaxation. Starting in yogic traditional Mountain Pose and then settling into sitting posture, this meditation is for both beginners and experienced meditators. Vicy incorporates consciousness integration techniques from contemporary interpersonal neurobiology with ancient Tibetan tonglen-style meditation. This podcast is meant to give you a sample of what it’s like to join us for a TimeIn Retreat. We offer everything from ½ day tune-ups to 4-day intensive couples’ retreats.
We are here to help! You can find out more here: http://completelifecoaching.com/wellness-coaching/
Have questions? Want a free trial coaching session? Call us at (864) 270-9303 or email us at email@example.com.
Thank you for being here! Namaste.
Practice Show to prepare for my 1st live show and get out all of the kinks.
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Candlestick Will can be found on Twitter @CandlestickWill
Check out my blog at http://willcandlestick.blogspot.com