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The practices of meditation are increasingly becoming popular because of its importance and benefits. Learn how meditation can help you make the flow of your life easier.
Join me for my first yoga session on Breathe Sexy Live!
I have been teaching yoga for the past two years in a local community, but have now decided to take my practice on the road. I will be sharing music, ideas, and uplifting thoughts throughout this program.
On this episode of Breathe Sexy Live we are going to keep it simple with forward folds, spinal twists and a little meditation. This will be a great energizing session for your entire body as well as calm and relaxing for your mind.
in Self Help
Abundant Reflections- Out of the Desert into the Oasis presents Lonna Strickland as your host.
In recent weeks we have learned how to establish a meditation practice, manage obstacles to you practice and that the key to all the types of meditation is BREATH.
This week Lonna will talk about setting an intention for your meditation time. What is INTENTION in meditation? What is the difference between setting an intention and setting a goal? Is intention a resolution? Why is setting an intention important to your meditation practice?
When we can recognize what drives us crazy or what we really WANT we begin to explore who we really are- Spiritual Beings.
By connecting to emotion we feel something that changes us, shifts our awareness. Setting an intention is connecting to emotion and is a determining factor in deciding what we want for our practice in the present moment.
Open the door to the Universe with intended meditation !
in Self Help
Last week we discovered that meditation is beneficial to us both physiologically and emotionally.
Now what do we do? How do we get started meditating? Do we need any special equipment? Special music? How do we find the time?
With her sense of humor and personal experiences, our Southern guru, Lonna Strickland, will guide us through the process of getting to our practice and staying there!
Discover your inner stillness and explore the shifts in your personal energy and the increase in your personal power that meditation can provide.
Meditation is the road to a changing your awareness.A consistent practice of meditation can help relieve the symptoms of depression and anxiety, stress, and many low energy forms of emotion. Connecting to to the power within , you can change you life!
As Lonna says, " Namaste Ya'll!"
Midnight Meditation with CharLena honors Dr. Maya Angelou as we relax our week of possible toxicity, stress, angst or burn out through her quotes and poems of love. Come join me and start your weekend off with the strength of Dr. Angelou's words.
Lindsey Phillips and John Hallock from Care Cloud join us to discuss all the issues currently impacting medical practice management, Electronic Health Records implementation and in particular, legacy versus cloud-based solutions. They will also be talking about why it's important to know where your EHR vendor stands in Meaningful Use Stage 2 certification, the extended timeline for Stage 2 Meaningful Use and what's on the roadmap.
Meditation with Galina Ross on Friday. It's our time to take a deep breath and go back to Peace, Balance and Harmony with a power of Meditation. Today is our first Meditation in 2014, and let's start this Year with Beautiful Practice to Natural Healing with Howard Wills. This Meditation is in Russian Language. Galina was teaching Meditation for many years, also she study different kind of Meditations for over 20 years. Galina is a professional journalist, Teacher, Certified Lif
Jeri Cascio, Insurance Liaison and Risk Management Counselor will be sharing her expertise on emerging trends of insurance liability and how best to make sure your medical practice is adequately covered. Jeri specializes in helping Medical Practitioners and their professional affiliates work together to reap the best insurance values and risk solutions. Jeri has over 20 years of commercial insurance experience and for the last 15 years, has focused exclusively on the insurance needs of Flo
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