• 00:51

    Meatless Monday Menus

    in Food


    There is a new food phenomenon, Meatless Monday.  Sounds like a great idea – but is it really?  What do you serve without meat, especially for dinner?  And, does this mean you are to fill plates with pasta or rice?  Where do you find foods filled with protein needed by growing active children?  To answer these questions and offer mouth-watering Meatless Monday menus and recipes is our guest, Mary Papoulias-Plates, the California Greek Girl chef and cookbook author of Cooking Techniques with Olive Oil!  Along with our co-host, Carolina Jantac, RD (Kid Kritics Approved) we will fill you with some great Meatless Monday Better Food Choices, ones your family will embrace! 

  • 01:30

    A Variety of Meatless Monday Dishes from Different Regions of India

    in Cooking

    Adding some Indian dishes to your repertoire will provide you with some bold flavor options for your meatless menus. These meatless dishes will appeal to vegetarians and non-vegetarians,who want a variety of flavors and textures, while still being very budget-friendly. I've broken up Indian cuisine into 6 regional types: Bengali, Jewish Calcutta, Anglo Eurasian Christians of Calcutta, Parsi (Persian) Zoroastrians, Hindu & Muslim Kashmiri, and the Tibetan Buddhists of Darjeeling.


    Indian cuisine includes an array of exotic spices and vegetables for ingredients, so I will be spending a bit of time describing and giving tips on the preparation of these items, including where they can be found.

  • 00:14
  • 01:18

    The Frugal Foodie with Host Terree Rola on #MeatlessMondays

    in Cooking

    If you've ever been on Twitter or any foodie social media, you've probably seen the hashtag #MeatlessMonday. What is Meatless Monday? How did it start, and why is it still going on? What are the benefits, and what do you eat? Can you eat fish on Meatless Monday?


    Today’s show is about MEATLESS MONDAY OPTIONS! I’ll be talking about what you can use as a meat substitute, prepared fake meat you can purchase, how you can make meat these meat substitutes at home, and some simple, easy, budget-friendly recipes to work these healthy meat substitutes into your meals!

  • 00:31

    Food Nation Food Talk Radio EP #31 Ask a Chef

    in Food

    Food Nation Food Talk Radio EP #31 Ask a Chef


    We are asking Chef Shawn questions about cooking, eating, food, menus, and everything in between. We entertain the foodie masses for a half hour of food fun our way. Questions were pre asked on our FB fan page at Baycity Foodie Webzine either private message or on our wall. We will do our best to do what we do best, celebrate food with you. See you all there at the Chef's table. FYI you can also call in any food related questions and the Chef will do his best to answer them.

  • 00:33

    food for the soul with chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others.


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com or my website Ramon@firstfitness.com. 

  • 00:30

    THE MINISTRY OF COOKING TO NURTURE BODY & SPIRIT: MASTER CHEF SCOTT SAYRE

    in Entertainment

     Author & Master Chef Scott Sayre has written the books Hip Hop Sushi: The Tao of Healing Cooking, Sugar Sensei, The Awakened Fable, The Mad Stalk, The Awakened Kitchen, The Distance Nearing, & Swings.


    Scott celebrates the acts of cooking and eating as both art and meditation. Scott's unique approach is a mixture of delicious recipes, menus, non-denominational prayers, affirmations, and meditations, He will help you to become a more conscious cook.  He discusses the healing properties of foods and the meditative practice of chewing.  Scott believes that vibrant health through great cooking is a key to living out our fullest dreams in a large and long life. Sayre has been teaching macrobiotic cooking in Southern California for the past fourteen years, at Whole Foods stores, the Healing Arts Center, and the Highland Park Café, among others. He served as the chef for the Occupy LA encampment, training homeless men and women to cook macrobiotic meals for over 500 people, cooking at local churches. He’s also known as the “Sugar Sensei” for his dedication to helping people break the sugar habit.  Scott has been cooking macrobiotically in the tradition of George Ohsawa and Michio and Aveline Kushi since 1988. You can reach Scott at his website www.theawakenedkitchen.com


    The views and opinions of our guests and callers are their own and do not necessarily reflect the views of Richard Rossi Live or BlogTalk Radio.

  • 00:34

    Food for the Soul with chef Ramon Clayton weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:46

    Food for the Soul with chef Ramon Clayton Weldon and Author A. Adams Jones

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:45

    Food for The Soul with Chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:42

    Food for The Soul Chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

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