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  • 00:11

    Olive Garden Presenta Radio Al Dente: Marta Sosa

    in Family


    Venezuela cantante Abner Cobos, cuyo nuevo álbum se titula Presto de tu Mente, habla de sus raíces musicales con Cubanarama anfitrión Marta Sosa. Luego se profundiza en un tema que está seguro de despertar el interés de los padres aspirantes. “¿Qué consejo le daría a los hombres que tienen miedo de mostrar su lado más suave? ¿Cómo se hace eso sin perder el ‘ese’ factor,” pide Marta. “Muchos hombres no se atreven a mostrar el amor por temor a que sus sentimientos barridos por la mujer,” responde Abner. “Pero yo siempre les digo a ustedes, si su novia es negativa cuando le dices lo que realmente sientes por ella, no deberías estar con ella.”

  • 01:04

    Matt Wyatt and Rep. Buzz Brockway will be our guests

    in Politics Progressive

    Georgia State Rep. Buzz Brockway will join us to discuss his MARTA proposal. Matt Wyatt will appear to discuss Kentucky politics.

  • 00:39

    50th Anniversary of The Sound of Music with star Debbie Turner, Marta Von Trapp

    in Lifestyle

    Join us in on this special 50th anniversary celebration of The Sound of Music with Debbie Turner who played Marta in this classic movie. Call into 646-727-2255 to ask Debbie questions about her experience in the movie.


    This show is presented by Gracefully-Yours greeting cards and journals featuring Church Kitchen Ladies. Visit www.shop.gracefully-yours.com. 

  • 00:31

    Curtis Harwell Discusses How To Get Rid Of That Muffin Top For Good

    in Fitness

    Could this be the recipe for deflating the muffin top? A recent study compared three groups—those who ate a reduced-carbohydrate diet, those who combined the diet with strength training and those who combined the diet and strength-training with cardio workouts—and found that a three-tier approach was the most effective strategy to decrease abdominal fat. It's important to note that the exercises you choose and the effort you put into them really matter, says Marta Montenegro, a certified strength and conditioning coach who teaches exercise physiology at Florida International University. Instead of ho-hum treadmill-trotting and sit-ups, she recommends high-intensity workouts, which have been shown to be more effective at reducing the belly fat you can pinch with your hand, as well as the visceral fat that pads internal organs (which has been linked to metabolic disturbances and increased risk for cardiovascular disease and type-2 diabetes).

    Montenegro put together this hard-core high-intensity workout based on the latest research, her work with clients and her own experience (that's her in the photos; those abs don't lie).


     

  • 01:31

    Sunday Night Fights Live 50

    in MMA

    This week on #SNFL Al Joslin, matchmaker for KOTC stops by to talk about the KOTC Amature World Championship 2. Top prospect and Heavyweight competitor Sergio Sosa will be on as well to talk about KOTC Amature World Championship 2.

  • 01:50

    Friends of Clayton Transit Coalition: Votes Yes To MARTA

    in Elections

    This Week's Show: LouddMouth Radio Network Covers the MARTA Transit Vote in Clayton County, Georgia with organizational partners & leaders collaborating as the "Friends of Clayton Transit Coalition headquartered in Riverdale, Georgia. 


    Friends of Clayton Transit Coalition is only one day away from eye witnessing the return of jobs, return of transit and the entry of MARTA to Clayton County, Georgia. The Friends of Clayton Transit- newly coined "The Clayton Model" has become one of the most historic collaborative models of unlikely allies within multiple disciplines strategically working together for the common good of Clayton County. This comprised group of businesses, grass root organizations and community involvement have implemented grass root campaigns and has advocated multiple policies for 4 years united in a share space with a shared mission. Founder & President of Friends of Clayton Transit Coalition: Roberta Abdul Salaam, National AFL-CIO Executive Vice President Tefere Gebre, Katie Foster of AFL-CIO Georgia, Deborah Scott of Georgia STAND-UP, Fredrick Hicks of Friends of Clayton Transit Coalition, Reginald Davis of Amalgamated Transit Union Local 732, Brionte McCorkle of Georgia Sierra Club. 

  • 03:14

    H.M.E Radio Season 6 ep 53 Presents Kaine Sosa

    in Entertainment

     



    LIVE FROM LAS VEGAS KANO THA PYRO,DROP DA BOMB &CRIZ MILZ  PLAYING THE HOTTEST HIP HOP & INDIE TALENT
    347-637-1962
    HOT TOPICS 
    ALSO WILL BE INTERVIEWING LAS VEGAS ARTIST KAINE SOSA  WE WOULD BE TALKING ABOUT HIS MUSIC,CAREER,AND MORE!

  • 00:34

    Unrealistic expectations- Hollywood/the public/crazies &Marta Kober #63

    in Entertainment

    Tonight will be a very talktative show because it will adress the continuing issue of the pressures that people face going into Hollywood, and the pressures people face in the public as a result of Hollywood; so basically, everyone suffers and we will discuss the why, where, when, how, etc.  Also touching up on how some people are simply just for lack of better words, ABSOLUTELY CRAZY, and there is absolutely NOTHING that you can (or should do).


    Though there are some solutions, which will be discussed.


    --discussing the whole Marta Kober thing. 

  • 00:31

    Belvaspata v Deistvii

    in Spirituality

    20 marta - istoricheskij moment v nashej zhizni.  Sozdanie novoj platformy.



    Velikie vozmozhnosti soedinenija jenergeticheskih portalov 20 marta i ih integracija v techenie 300 dnej.
    Projavlenie privychnyh shablonov povedenija i myshlenija uvodjashhih nas ot istinnyh zadach v v jetot period.
    Meditacija-blagoslovenie:  "Prinjatie potokov izobilija osoznannosti i material'nyh blag"


    Peredachu vedut Lucia Dashkevich i Marina Smal'


    www.NewGoldenAgeTherapy.com


    lucy@NewGoldenAgeTherapy.com

  • 00:55

    "Feliz Navidad" and Cuban food with Sonia & Marta

    in Food

    Guests:   Marta Verde Darby, editor of 'My fat Cuban family"


                  PLUS Sonia Martinez, authorof "Tropical Taste".


    Check out our new sponsor:   AUDIBLE.COM  (www.audibletrial.com/cantotalk.)


    Looking for a good book?  Check out my book: 


    CUBANOS IN WISCONSIN BY SILVIO CANTO JR

  • 02:59

    Kovalev KO Pascal Recap! Berto KO Lopez Early Stoppage? Debate-News-Predictions!

    in Sports

    The show will start with Recap from a busy fight weeekend that produced a Spirited HBO Fight from Montreal and 3 solid fights from PBC on Spike TV! We will breakdown all the action and debate the future of all the fighters involved in last weekend's fights! Other Topics For Discussion-Al Haymon Premier Boxing Champions finalizes his new deal with ESPN! -Purse Bid News For Fall fight between Sergey Kovalev and Adonis Stevenson -Preview the Upcoming Fight Schedule. -Preview the May 16 HBO card featuring Golovkin vs Monroe and Gonzalez vs. Sosa. Plus, More Current News Topics Call 646-381-4990! Listen Live or Join The Roundtable Your Voice Will Be Heard! Follow on Twitter @RopeADopeRadio

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