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MyFixitUpLife hosts Mark & Theresa are talking with kitchen design expert Susan Serra, certified Kitchen Designer and self-proclaimed kitchen geek, photographer, writer, and kitchen soothsayer.
Open shelves look great in the magazines and online, but what do you need to know before you make the commitment? We're talking design for real life.
Susan is the owner of Susan Serra Associates, Inc., founder of Bornholm Kitchen, Scandinavian inspired functional kitchen furniture that is made in the USA (http://www.BornholmKitchen.com), founder of Scandinavian Made, a web shop of artisan made Scandinavian ceramics and handwoven rugs made in Scandinavia available exclusively in the US in our web shop and author of The Kitchen Designer blog (http://www.thekitchendesigner.org) and Scandinavian Kitchens blog.
For many centuries in many countries, the kitchen is regarded as a sacred place. Many cultures prepare food in a way that heals. Hippocrates, the father of western medicine stated "let your food be your medicine, and your medicine your food". Food in it's natural whole state heals, denatured processed highly refined food will cause dis-ease.
Join me on this episode as I highlight foods and spices that heal. Do you know whay pure oregano is? You will be surprised to know that oregano has curative properties and I am not talking about your average store bought kind either. Did you know that certain fruits have anti-inflammatory properties? Would you like to make meals that heal? Are you desiring to learn how to look to your cupboards and own refridgerator for health and wellness rather than the pharmacy and medicine cabinet?
Join me as we discuss this awesome topic! Healing foods is a passion of mine, and I want to share it with you.
I am often asked about various kitchen appliances and tools. People want to know if a Vitamix is worth the money? Why not buy a cheap mixer for a fraction of the price of a Kitchen Aid? Have you ever used a Magic Bullet? Well this show is a compilation of all of my most frequently asked questions. So if you are just moving out on your own or interested in upgrading your existing tools and appliances this show is filled with tips on getting the most value for your money.
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Welcome back tonight and happy Wednesday!
Summer is here and what a great time to get underway with outdoor entertaining! If you love fresh outdoor living,and/or a lounging area to relax and chat with family and friends, outdoor kitchens are the new hot trend for creating that special ambiance on a nice summer evening. Join us tonight as we discuss various ways of transforming your backyard or patio with the Ultimate Outdoor Kitchen!
See Ya There!
(10:30 pm pst)
Jan Martinez of Christ Kitchen joins our Holy Food Wars discussion. Her non profit organization in Spokane has been instrumental in ministering to women in need....of all ages and stages of life.
From tailgates to the kitchen, Aimee Broussard adamantly believes in bringing the “it” in spirit. In print and seen on tv, her tailgating accessories known as Kitchen Spirit have been touted as the season’s “must haves”. In the off season, Aimee can be found in her Southern kitchen whipping up pralines or her craft room playing in burlap. She is the creator of the widely popular Traveling Apron Recipe Swap and the author of The Traveling Apron Cookbook. She makes her home in Baton Rouge with her husband, Brian and Cavalier King Charles Spaniels Stella & Milo.
George Bryant and Juli Bauer -- co-authors of The Paleo Kitchen -- stop by to reveal how to have FUN in the kitchen.
* George and Juli's BEST tips for switching to a real food diet...and sticking to it!
* How to concoct and create your own delicious recipes
* Which is better: CrossFit, running, or kettlebells? Get their take.
Click HERE to order The Paleo Kitchen!
Hosted by Sean Croxton of Underground Wellness.
Join RevKess & Kalisara talking with Joni Rae, a Kitchen Witch, Pagan mommy, blogger and more.
From her blog ( http://jonirae.com ): "My kitchen witchery focuses on hearth and home. It deals with the everyday magick involved in caring for your loved ones. The magick in making a home, in keeping your family healthy and safe. Part of that deals with making yummy food, baking, crafting- that sort of thing. I’m a stay at home mom, writer, and artist. I’ve been married to the huz since 2002. Our life revolves around our four children. I want to grow and become a better mom, a better wife, a greener, crunchier person, a better artist and a better writer."
As part of her online repertoire, Joni Rae creates coloring books, here: http://jonirae.com/coloring-books/
She and her husband are embarking on a new adventure - opening a restaurant! You can support a Pagan entrepreneuer by contributing a little to their indigogo campaign here: https://www.indiegogo.com/projects/our-own-place-bringing-the-azores-to-the-ozarks
NEVER miss an episode..catch all past shows at: poeticdesigns.net/pdradio
Tonight..We want to talk to YOU..this episode is about opening about about family issues and generational curses we feel forbidden to talk about..In order to heal we must acknowledge, feel the emotion and move on..these things hinder our growth without us even realizing it.....NO JUDGEMENT..just talk and healing..call up and break the curse with your hosts Ms. PD & Black
Twitter: @poeticdesigns @blackdistrict
IG: @poeticdesignsradio @poeticdesigns1 @theblackdistrict
This episode is based growing foods in your kitchen or in a small place. Believe it or not Greens has a place in our gardens. Grandma made pot liquor to help our digestive systems. Alfafla sprouts helps our brains. You don't need a large backyard to grow vegetables, A small space will reap a plenty.
Sprouts helps with brain power and mental alertness.
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