• 00:30

    Women Warriors - How to Manage Stress

    in Women

    This Wednesday, Dec 17th at Noon ET on Women Warriors, our special guest, is licensed professional counselor (LPC) Sonya Waddell.  Sonya will be discussing the important topic of “How Do I Manage Stress.” Given all the activities around the holiday season, this is a must to listen to and learn from to make your holidays less stressful!

    Sonya Waddell has been providing therapy for 9 years. She uses a technique called Rapid Resolution Therapy and is committed to helping facilitate change and growth in her clients and works diligently to truly understand their needs. She works as a team with her client to help to understand them and evoke change. Sonya understands that one therapy technique will not work for everyone and that she must adapt to her client and the way they learn and take in information. She applies well-research based therapy approaches to assist her client’s therapy goals.

    Sonya provides individual, family, and group therapy to adolescents and adults. She specializes in working with individuals who have experienced traumatic events as well as those having difficulties with: depression, anxiety, grief, divorce, anger, bi-polar, sexual abuse, obsessive compulsive disorder, post-traumatic stress disorder, and stress management.

  • 01:00

    How To Manage Your Time As An Entrepreneur

    in Business

    Are you overwhelmed, overstressed and feel challenged with not having enough time?

    Keeping the right balance of work, rest and personal activities is vital for the success of an entrepreneur. 

    In this episode you will discover how to manage your time to be both productive and enjoy your days while building your business empire.

    There are three types of main activities in your business, one creates the potential to earn income, the other one activates that potential so you actually make the money and the last is where most entreprenuers spend their time on which is actually the place that you should spend the least amount of time on to build a successful business.

    You can also call the show at 917-889-8011 to ask your questions form Iman Aghay the host of the show directly, weekdays from Noon to 1pm (PST).

  • 01:00

    How To Manage Stress and Sexual Addiction with Carol the Coach

    in Self Help

    Carol the Coach and Lisa Ferguson talk about what it takes to recover from addiction and how to manage the stress and the anxiety that accompany sexual addiction. Sexual Addiction is a disorder that requires strategies to assist you in maintaining recovery. This show is to help you access the books, the experts and the people who are managing recovery with The 12 Step Program and Patrick Carnes Recovery Task Model that reinforces the steps you need to take to manage your recovery and take your life through the journey so that you not only conquer the "Addict" but develop into the person you were meant to be!

    Carol the Coach is a Certified Sexual Addictions Therapist who is ready to take you on the journey and expose you to the experts who will guide you through the steps.

  • 00:01


    in Radio


  • 01:31

    #IGNITEyourLife with Toy Parker! How to Manage Your Emotions with Grace

    in Radio

    Are you ready for a #life shift from the ordinary to the AMAZING?! Join Toy Parker every Thursday at 9:30pm EST for our weekly #IGNITEyourLife session! Get power points from Toy and other industry experts on how to live an #EPICLIFENOW in love, business and life! We are going to unblock the roadblocks to your life success! Follow us and get ready for the sparks that will truly #IGNITEyourLife !

    This week we will talk about How to Manage Your Emotions with Grace in any situation in love, life or business!!

  • 00:29

    STRESS!! How to manage it!

    in Health

    Learn how to manage stress in everyday life. Grab control of the number 1 cause of illness on the planet!

  • 00:31

    How to manage change in challenging times

    in Self Help

    Tune in for this conversation with Coach Rebecca Gordon. Rebecca will share every day strategies to help you effectively manage personal change.

    Rebecca Gordon is the CEO of Satellite Life Coaching and Training. A lecturer, manager, mentor and trainer, Rebecca is also a Personal Performance Coach, certified with a distinction.

    As a Team Leader in a corporate organization, Rebecca has led groups of adults to achieve successful outcomes at work. She has also supported educational development of others in her role as a lecturer and tutor.

    Rebecca has facilitated training in several countries around the world.

    Contact Rebecca at www.satellitelifecoaching.com or www.soundcloud.com/satellitelifecoaching


    Visit Cloris’s Site: www.cloriskylie.com

  • 01:01
  • 00:30

    Staying Motivated to Manage Your Money

    in Caregiving

    Ellen Rogin, our wealthness expert, joins Denise to share ways we can stay motivated to manage our money.

  • 00:30

    Inspiration on how to manage your marriage, health & career

    in Motivation

    A personality you’ll never forget! Hailing from the Bahamas this Haitian/Bahamian beauty is the true definition of diamond in the rough. She has the smile and personality that lights up a room even after she’s left. Against all odds she has prevailed through larger than life circumstances to become the powerful and fantastic diva you will know and love. Rita is married to a wonderful man and has four beautiful children that are her biggest cheerleaders. She has since left her days at the office behind and focused on becoming her own boss. She initially created Fyi services to satisfy the need of the budget brides. Rita has worked with many of the wedding business premier event planners including Ana Cruz of “whose wedding Is it anyway”. She never turned her back on fashion and modeling and in 2009 she saw the opportunity to get back into runway modeling by walking in ls 1426 fashion shows...Rita also became a fitness butterfly and to date has lost 76 lbs and counting and has been doing more commercial modeling and print. From this, spawned an opportunity to host at Miami Fashion Week 2012. Please join me Feb. 9th at 12:00 pm CST and 1:00 pm EST and be motivated by Mrs. Rita Cornielius also known as Ms. Fabulous.

  • 00:35

    MANAGEMENT MAGICIANS -“How to Successfully Manage People that You Do Not Like!"

    in Business

    Our MANAGEMENT MAGICIANS™ series is dedicated to those exceptional few who step forward to serve as guides, sages and responsible parties for others in pursuit of the greater good for society and their organization! These are managers who redefine their job titles to ensure their own personal contentment as they motivate, monitor and mentor their team members each day. The “magic” that a talented manager is able to create changes their lives, the lives of their team members and ripples throughout the larger society. We salute their sacrifices and share their techniques and “secrets” to achieving sustained positive experiences for themselves, clients, customers, peers, team members, and the public at large! 

    In this episode our topic is, “How to Successfully Manage People that You Do Not (Really) Like!”

    Some people we love, some we like, some we tolerate and some we do everything in our power to never be around! That is life for all of us. In our professional lives, we understand that we are going to have interactions with clients, customers, vendors, contractors, supervisors, executives and team members that we don’t love (some of them we don’t even really like). Even for a self-employed professional and a corporate officer there will be individuals that we do not want to spend time outside of work hanging out with. 

    Like -
    “: to enjoy (something) : to get pleasure from (something)

    : to regard (something) in a favorable way

    : to feel affection for (someone) : to enjoy being with (someone)”
    (Merriam-Webster Dictionary)

    How do we integrate our love of management with the (very rare) challenge of having a team member that we do not personally like?

    Consistency. Confidentiality. Compliance.

    We will use these tools to ensure that our team member never even suspects that we don’t personally like them! 

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