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  • 00:30

    A REPORT ON FIBER

    in Nutrition

    FROM PHYSICIANS TO PATIENTS, VERY LITTLE IS UNDERSTOOD ABOUT FIBER. WHEN QUESTIONED ABOUT FIBER, MOST SAY...THAT'S METAMUCIL..RIGHT??  WELL SORT OF.  BUT AFTER ANALYSIS AND UNDERSTANDING, THE VARIOUS TYPES OF FIBER CAN CONTROL OUR HEALTH, BATTLE BLOOD SUGAR AND WEIGHT ISSUES, AND JUST DOWNRIGHT KEEP US HEALTHY.  TUNE IN

  • 00:23

    4 Feel-Good Fiber Foods

    in Health

    Looking for a New Year’s resolution you can stick with?


    January is National Fiber Focus Month.


    Fiber is not only heart healthy, but also has blood sugar and cancer fighting benefits. It keeps you FULL...LONGER! Full people are less hungry – and less hunger means you’ll eat less unnecessary calories that lead to or sustain unwanted weight gain.


    What are the best ways to bulk up with fiber?


    Tune in to find out!


    About Your Host:


    Jessie Blair-Myrie, CHHC, AADP


    http://www.PureAndWhollyLiving.com

  • 02:03

    Major League Fantasy Football Weekly Episode #19, Week #14

    in Football

    Join Lou Landers and Zak Sauer for Major League Fantasy Football Weekly on Tuesday December 15th from 8-10pm EST. This show is your one-stop shop for a weekly recap and what to focus on for the coming week in fantasy football. We will be discussing key games, and performances from players from the prior week's games. We will also prepare you for the coming week in regards to waiver wire claims, and a break down of the Thursday night game. This is a live call in show so feel free to do so at 323-870-4395. Press the #1 to speak with the host. 


    Our guest this week is Bryan Luhrs the owner of Real Deal Dynasty Sports, and a writer with Major League Fantasy Sports. 


    Come join a lively discussion!


    You can download the podcast in the I-Tunes store. Search for Major League Fantasy Football Weekly.

  • 02:02

    Major League Fantasy Football Weekly Episode #18, Week #13

    in Football

    Join Lou Landers and Zak Sauer for Major League Fantasy Football Weekly on Tuesday December 8th from 8-10pm EST. This show is your one-stop shop for a weekly recap and what to focus on for the coming week in fantasy football. We will be discussing key games, and performances from players from the prior week's games. We will also prepare you for the coming week in regards to waiver wire claims, and a break down of the Thursday night game. This is a live call in show so feel free to do so at 323-870-4395. Press the #1 to speak with the host. 


    Our guest this week is Matt Barkman. Matt is a writer with majorleaguefantasysports.com, his atricles publish every Saturday morning covering the Tight End/Quarterback positions. 


    Come join a lively discussion!


    You can download the podcast in the I-Tunes store. Search for Major League Fantasy Football Weekly.

  • 02:03

    Major League Fantasy Football Weekly Episode #17, Week #12

    in Football

    Join Lou Landers and Zak Sauer for Major League Fantasy Football Weekly on Tuesday December 1st from 8-10pm EST. This show is your one-stop shop for a weekly recap and what to focus on for the coming week in fantasy football. We will be discussing key games, and performances from players from the prior week's games. We will also prepare you for the coming week in regards to waiver wire claims, and a break down of the Thursday night game. This is a live call in show so feel free to do so at 323-870-4395. Press the #1 to speak with the host. 


    Our guest this week is Bill Latin. Bill is a writer with dynastyfootballwarehouse.com 


    Come join a lively discussion!


    You can download the podcast in the I-Tunes store. Search for Major League Fantasy Football Weekly.

  • 02:02

    Major League Fantasy Football Weekly Episode #16, Week #11

    in Football

    Join Lou Landers and Zak Sauer for Major League Fantasy Football Weekly on Tuesday November 24th from 8-10pm EST. This show is your one-stop shop for a weekly recap and what to focus on for the coming week in fantasy football. We will be discussing key games, and performances from players from the prior week's games. We will also prepare you for the coming week in regards to waiver wire claims, and a break down of the Thursday night game. This is a live call in show so feel free to do so at 323-870-4395. Press the #1 to speak with the host.


    Our guest this week Kyle Amore. Kyle is a writer with majorleaguefantasysports.com, and big part of our organization. 


    You can download the podcast in the I-Tunes store. Search for Major League Fantasy Football Weekly.

  • 02:03

    Major League Fantasy Football Weekly Episode #15, Week #10

    in Football

    Join Corey D Roberts and Zak Sauer for Major League Fantasy Football Weekly on Tuesday November 17th from 8-10pm EST. We will be giving away a Power Pressure Cooker worth $160 on tonight's show tune in for details.This show is your one-stop shop for a weekly recap and what to focus on for the coming week in fantasy football. We will be discussing key games, and performances from players from the prior week's games. We will also prepare you for the coming week in regards to waiver wire claims, and a break down of the Thursday night game. This is a live call in show so feel free to do so at 323-870-4395. Press the #1 to speak with the host. 


    Our guest this week is Bill Latin. Bill is a writer with dynastyfootballwarehouse.com 


    Come join a lively discussion!


    You can download the podcast in the I-Tunes store. Search for Major League Fantasy Football Weekly.

  • 01:56

    Major League Fantasy Football Weekly Episode #14, Week #9

    in Football

    Join Lou Landers and Zak Sauer for Major League Fantasy Football Weekly on Tuesday November 10th from 8-10pm EST. This show is your one-stop shop for a weekly recap and what to focus on for the coming week in fantasy football. We will be discussing key games, and performances from players from the prior week's games. We will also prepare you for the coming week in regards to waiver wire claims, and a break down of the Thursday night game. This is a live call in show so feel free to do so at 323-870-4395. Press the #1 to speak with the host.


    Our guests this week are Davin Joseph and Joe Ciccone. Joe is a writer with majorleaguefantasysports.com and the Chief Editor. Davin is a 2-time NFL Pro-Bowl guard and first round pick of the Tampa Bay Buccaneers. Davin will join us from 9-10pm EST. 


    Come join a lively discussion!


    You can download the podcast in the I-Tunes store. Search for Major League Fantasy Football Weekly.

  • Major League Fantasy Football Weekly Episode #13, Week #8

    in Football

    Join Lou Landers and Zak Sauer for Major League Fantasy Football Weekly on Tuesday November 3rd from 8-10pm EST. This show is your one-stop shop for a weekly recap and what to focus on for the coming week in fantasy football. We will be discussing key games, and performances from players from the prior week's games. We will also prepare you for the coming week in regards to waiver wire claims, and a break down of the Thursday night game. This is a live call in show so feel free to do so at 323-870-4395. Press the #1 to speak with the host.


     Our guest this week is Mike Stromme. Mike is a writer with majorleaguefantasysports.com and the assistant editor. 


    Come join a lively discussion!


    You can download the podcast in the I-Tunes store. Search for Major League Fantasy Football Weekly.

  • 02:01

    Major League Fantasy Football Weekly Episode #9

    in Football

    Join Lou Landers and Zak Sauer for Major League Fantasy Football Weekly on Tuesday September 29th from 8-10pm EST. This show is your one-stop shop for a weekly recap and what to focus on for the coming week in fantasy football. We will be discussing key games, and performances from players from the prior week's games. We will also prepare you for the coming week in regards to waiver wire claims, and a break down of the Thursday night game. This is a live call in show so feel free to do so at 323-870-4395. Press the #1 to speak with the host.


    Our guests this week is Kyle Amore, Davin Joseph. Davin is a 2-time Pro-Bowl Guard and first round pick of the Tampa Bay Buccaneers. Kyle is a writer with majorleaguefantasysports.com, and major part of the MLFS community..


    You can also listen to the recorded version of the show afterward if you can not listen live. You can find the podcast on I-Tunes. Search for Major League Fantasy Football Weekly.

  • Major League Fantasy Football Weekly Episode #8

    in Football

    Join Lou Landers and Zak Sauer for Major League Fantasy Football Weekly on Tuesday September 29th from 8-10pm EST. This show is your one-stop shop for a weekly recap and what to focus on for the coming week in fantasy football. We will be discussing key games, and performances from players from the prior week's games. We will also prepare you for the coming week in regards to waiver wire claims, and a break down of the Thursday night game. This is a live call in show so feel free to do so at 323-870-4395. Press the #1 to speak with the host.


    Our guests this week are Joe Ciccone, Davin Joseph, and Ryan Bleiweis. Joe is the chief editor with majorleaguefantasysports.com. Davin is a 2-time pro-bowl guard, and first round pick of the Tampa Bay Bucs in 2006. Ryan is a broadcast associate at Rogers Sportsnet in Ontario, CA. 


    You can also listen to the recorded version of the show afterward if you can not listen live. You can find the podcast on I-Tunes. Search for Major League Fantasy Football Weekly.