• 01:33

    Low Sodium Show- Jerk Said the Bait

    in Sports

    Join Mark Wheeler and Matt Trux as we delve into the world of Jerkbait fishing!  From the terminal to the tackle and everything inbetween. When and where to throw it, and how to work it. So grab your rod and join us on wednesday night for some fun!

  • 02:01

    Low Down and Dirty 3/24/2015

    in Radio

    This week on Low Down and Dirty we have a jammed packed show. First up we have Danny Serrano General Manager of the Bridgeport Speedway. Serrano handles the ‘day to day’ tasks at the race track during the week and also works close with the drivers, fans, sponsors, and employee staff on race day. Danny is going to cover all the activities leading up to Saturdays 3rd Annual 60over Special/Doug Hoffman Memorial event which will serve as the first hand in the 2015 Poker Series.


    Next we will have Ryan Smith “The Kunkletown Kid”.  Ryan has recently released the news that he will spend the first month with the All Stars before making a determination about how long he can stay on the road full time. He also has planned to fill in his schedule of approximately 60-to-65 races with local events in Pennsylvania as well as select World of Outlaws Sprint Car Series races on the East Coast. Ryan will get us up to date on this aggressive schedule.


    This week we kick the sprint car wars into high gear locally and we got one of the young lions in the area. Brent Marks from Myerstown PA already has a Top-Five finish at the Lincoln 'Icebreaker' and has big plans for the upcoming season. The 19M race team plans on being at Williams Grove this Friday night but you may be surprised what happens after that. Brent will be with us to fill in the blanks.

  • 02:01

    Low Down and Dirty 4/14/2015

    in Radio

    It is time to get the ARDC (American Racing Drivers Club) midget season started with the opener at Linda’s Speedway this Friday night. We will have PJ Gargiulo driver of the JHG Racing #5 ARDC Midget. Deb Smith will also be joining us to give us the news on the upcoming season for the oldest midget club in the United States.


     

  • 01:10

    The Low Sodium Show- Giving Bass The Bill

    in Sports

    Join Mark Wheeler as we Give Bass The Bill, IE crank baits!! From the different bill shapes and how they work to gear and areas that make them the most effective. Join us at 8pm for a great show!!

  • 00:12

    Think Spice: 8 Spices With Health Benefits

    in Nutrition

    Some spices and herbs do more than just add flavor to your food; they also provide various health benefits — not that we needed more reasons to sprinkle cinnamon on our butternut squash or add roasted garlic to, well, anything. These eight spices and herbs have been linked with everything from reducing nausea to helping prevent cardiovascular diseases and cancers. Tune in 4/8 at noon ET to find out

  • 01:59

    Low Down and Dirty 4/7/2015

    in Radio

    Who is the hottest driver to hold a steering wheel of a Modified here in the northeast?  That is right Ryan Godown off his two wins this past weekend will be on the show with us. “The Ringoes  Rocket” with a win at New Egypt Speedway Saturday and then backed it up with a win at Bridgeport Speedway on Sunday in the RoC 60 Over Doug Hoffman Memorial.


    Andrew Harpell is set to throw the gates open at the Five Mile Point Speedway this coming weekend and will be with us to highlight the season ahead. We are also going to talk about the RoC schedule as Andrew is the Race Director for that series also. Lots to talk about from up North.


    Ya need to stay tuned until the end of the show this week. We have a special mystery guest you won’t want to miss. The last half hour will prove to be interesting.

  • 00:08

    KayakFishingRadio - The Low Sodium Show

    in Sports

    Join Mark Wheeler as we pitch into the fresh water world of kayak fishing! From the salmon rivers of the northwest, to lake fork in texas, the toothy waters of the north and the bass filled lakes in the east. All of this and more only on the Low Sodium show on the Kayak Fishing Radio network.

  • 01:58

    Low Down and Dirty 3/31/2015

    in Radio

    The Modified season got kicked off this week and it is about to get another kick real soon. Brett Deyo will join us highlighting another ‘Season Of Money’ For Modified Racers which kicks off Tuesday, April 7 with ‘Hard Clay Open’ Short Track Super Series Event at Orange County Fair Speedway. Brett has a ton more modified madness planned this year and we will explore all of it with Brett.


    We are happy to have one of the most popular and successful drivers on the Pennsylvania small-block circuit – Doug Manmiller. Big plans this year for this Shoemakersville, Pa. driver. Join us to hear all about it.

  • 00:30

    Confidence vs. Low Self-Esteem

    in Christianity

    On today’s Faith Time with Faye Nicole Hines we will talk about confidence and low self-esteem. Ever heard the scripture, “For as he thinks in his heart, so is he” (Proverbs 23:7). Well this verse  is more than true. What you think about yourself, good or bad, is affecting your life in ways you can’t imagine.

  • 01:24

    Low Sodium Show-Spinning to the Bank!

    in Sports

    Join Mark Wheeler as we delve into spinnerbaits. We will break them down into there parts, what to look for and how to fish the bait for some big ole pigs! Join us tonight at 8pm!

  • 01:22

    Low Down and Dirty 3/17/2015

    in Radio

    We are pleased to have Jared Umbenhauer with us this week. Jared is moving to the Modifieds after being a powerhouse competitor, winning three straight Sportsman titles at Grandview Speedway.  It will be interesting to see if he carries that success to the primary division of competition. We will be talking about the big move up to Modifieds and Jared tells us he has some big news to announce. He did not tell LD&D what this is all about so we don’t have a clue what he is going to let out of the bag. Be with us live and find out when we do.

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