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  • 00:41

    Low Back Pain = Global Disability

    in Health

    Low back pain is something very common in America.  There are at least 31 million Americans who are experiencing back pain at this time of the show.  Back pain costs businesses over $5 billion dollars due to the lost of productivity.  Lower back pain is the most common reason why people miss work.  


    In today's show, we will talk about the variety of remedies that are in traditional medicine and healthy alternatives that truly work and do more than just alleviate pain.  Enjoy my blog I wrote about and view the article that talks about the global disability of back pain. 


    Low Back Pain = Global Disability


     

  • 00:39

    Pain Matters with Ken McKim: CRPS Edition

    in Caregiving

    My guest this week is Kimmy Simonsen, who will speak about her personal experiences with one of the most painful health conditions around. She will also talk about her advocacy work with the RSD/CRPS Angels project and the JGF Organization.


    Be sure to call into the show with your questions for me or Kimmy. The number is (347) 945-7387. See everyone tomorrow!


    You can contact Kimmy via her Facebook page for  RSD/CRPS Angels here:
    http://tinyurl.com/rsdcrpsangels


    For an easy to understand educational video on CRPS, visit my Don't Punish Pain YouTube Channel:


    https://www.youtube.com/watch?v=OgJNo6M279g


     

  • 02:29

    Back to Basics

    in Other Games

    On Back To Basics Suzy the Elf and Dinklage the Imp present a topic-driven show, and seek the opinions of the WU Community. Listen, Chat and by all means Call iI as we value your opinion on the night's topic(s).

  • Low Down and Dirty 8/11/2015

    in Radio

    Starting off big with this show. A guy that never forgot his roots in dirt track racing. Steve Post, Pit Reporter/"NASCAR Performance Live" , pit road reporter for MRN Radio and co-host of “Winged Nation”. The native of Hallstead , Pa. has been with the network since March 2003. Post started his career announcing short track races at Penn Can Speedway in Susquehanna, Pa. Along with announcing he handled media relations and was owner/editor of the speedway's program book. Following success on the short track level, Post moved to North Carolina to pursuit a full-time career in motorsports. Steve will return to his roots Wednesday August 26, 2015 to pick up the mic for The Legends of Central Pennsylvania Sprint Car Racing extravaganza at Lincoln Speedway. A Fred Rahmer Promotions Event. Steve will give us his view of this great event and fill us in on the happenings in winged Sprint Car Racing.


    Next week in PA we have a record setting event in the Keystone State. For the first time in over 25 years ARDC and USAC midgets will square off in a co-promoted three day event. We will have a driver from each organization on the show to showcase this series. First up from ARDC we will have Ryan Greth. Ryan a feature winner with ARDC has debut the new Hyper Midget car this year. Past Champion in 600 micros works for Hyper Racing during the week. Sounds like a dream job.


    We are not finished. We will have the 2014 USAC Honda National Midget Rookie of the Year, Kevin Thomas Jr.  That is right KT Jr one of bright stars of USAC midgets is set to come east and we will get all the news on his preparations to do battle with ARDC.


    Come check out the USAC Racing stars compete with the stars of the American Racing Drivers Club - ARDC. They will be competing at Path Valley Speedway Park on Tuesday, August 18th, Lincoln Speedway on Wednesday, August 19th and Susquehanna Speedway on Thursday, August 20th!

  • 01:00

    How to make peace with sleep – even if you're dealing with chronic pain.

    in Health

    Dr. May Caprio and Linda Cundiff will unlock some mysteries and myths around sleep. How can we get better sleep, even if we're living with chronic pain? We'll find out the answers to these questions and more on June 3, 2015 at 3pm.


    True or False?


    1.  The more sleep I get, the healthier I'll be.


    2.  Waking up at night means that I'll be tired the next day.


    3.  Snoring is common and totally harmless.              


    4.  It's important to always keep track of how much I sleep.


    5.  Pain increases the amount of time in Stage 1 light sleep.


    Dr. May Caprio is a registrant of the College of Psychologists of British Columbia providing psychological services for the Pain Program at the Royal Jubilee Hospital in Victoria as a member of the interdisciplinary team.  She has practiced in the area of pain management, neuropsychology and brain injury.  She has been a consultant in private industry, providing psychological assessments, individual psychotherapy and marriage counselling, and has given presentations on sleep, memory enhancement, stress management, and optimal performance.


    Linda Cundiff is an Occupational therapist and co-leader in the sleep and pain program working with the RJH Pain Program. She has been an occupational therapist since 1982.  It is a privilege to work in a field that is practical, holistic and client focused.  Linda has worked with Royal Jubilee Pain Program since its inception 8 years ago and has developed and integrated many programs that clients request, and sleep is definitely one of those.  Linda is currently working on the PainBC pain champion program for occupational therapists in the province.

  • 01:58

    Low Down and Dirty 8/4/2015

    in Radio

    Nationally there is no one hotter than Danny Dietrich in a sprint car right now. Dietrich came from 12th starting spot to claim his second straight Lincoln Speedway win, third win of the week, and sixth win over the past three weeks. He is on a rail right now and we will have him on the show to talk all about it.


    Selinsgrove Speedway presented the SECOND ANNUAL KRAMER CUP Saturday and Robbie Stillwaggon brought home the trophy. This race honors the memory of long time URC competitor Kramer Williamson.  Tune to hear how Robbie got it done to bring home the $2,573 to winners share.


    Also we are planning to have a driver on around 9:30 pm that has won a big national event this year. That is all we are going to tell you. Tune in and see who our mystery guest is.

  • 00:31

    The Pelvis the Missed Source of Low Back Pain and Disease

    in Health

     


    Low Back Pain is at epidemic levels throughout the U.S.A. and one major factor that is missed by most health care professionals is the pelvis.


    You will learn how dangerous ways of sitting and how sitting contributes to low back pain, bladder problems, prostate issues, edometriosis, and a host of other health conditions.


    You will learn techniques to keep a healthy pelvis and prevent disease!!

  • 00:06

    Drugs For Back Pain, Neck Pain & Headache Relief In Orem Utah

    in Health

    In this episode Dr Ned will discuss persistent pain, pain medications and an alarming
    trend that is being seen with pain medications and women.

    We all experience pain differently. This is nothing new, but there now is research to suggest
    that men and women experience pain differently.

    This research led to the discovery of an alarming trend amount women and the use of 
    pain medications.


    Orem Chiropractor - R. Ned McArthur, D.C.
    560 S. State Ste C2
    Orem, UT 84058


    Phone: 801-225-1311

    Connect with Orem Chiropractor – R. Ned McArthur:
    Google+
    Facebook
    Twitter

  • 00:31

    Mystery Author, Max E. Stone Joins Kori on the Back Porch

    in Writing

    Max doesn't remember ever not creating a story, pen or no pen. A writer and lover of books since the age of nine, Max first set pen to page as a hobby, constructing stories that were anything but fit for children. Entertaining classmates while simultaneously concerning surrounding adults with blood-ridden tales of gory mysteries and heavy suspense that "just came to mind", Max, with the help of family and the encouraging words of an inspiring fifth grade teacher, continued to develop this gift. 


    Little was it known at the time, but said gift would become a lifeline. 


    From horrific trauma  in Max's teen years, writing played an instrumental part in the difficult recovery and the  Warrens, Bennetts, and Johnsons, three interconnected families all with issues, mysteries, and secrets that threaten their livelihood and lives,were born. 


    Though relatively new to the publishing game, Max reads everything and everyone and relishes the journey, learning something new each day. 


    See the "One Minute There" Trailer here: https://www.youtube.com/watch?v=Ubpy6-6YHP0


    https://twitter.com/maxestone
    https://www.facebook.com/officialmaxestone
    Website: www.maxestone.com


    Subscribe to newsletter: http://eepurl.com/bek7xH


     

  • 00:26

    Author Lorraine Pestell Joins Kori on the Back Porch

    in Writing

    Lorraine Pestell was born in London and has lived and worked as an IT professional all over the world, including the UK, several European capitals, the USA and Singapore, before moving to Melbourne, Australia, for the turn of the millennium.  Having suffered from chronic clinical depression since childhood, and later diagnosed with Post-Traumatic Stress Disorder after a violent marriage and other challenging events, she turned to creative writing as therapy and to escape from the world.


     


    A passionate advocate for mental health awareness and rational suicide, Lorraine has two main goals for her writing:  first, to inspire fellow sufferers to rise above their symptoms and make a success of their lives; and second, to encourage non-sufferers to tolerate, support and even love those afflicted with mental illness in their quest to live a "normal" life.


     


    The six-part contemporary fiction serial, "A Life Singular", is truly Lorraine's life's work, starting out as an adolescent romance in her early teens.  It has since become six long books exploring the human mind and social justice, wrapped in the universal theme of love and our endless fascination for celebrity.  Parts One to Four are available now, with Part Five due for release in March 2016.

  • 01:00

    Avoiding Pleasure; Inviting Pain.

    in Self Help

    We just can't stand it another minute, and then miraculously, we find another way to numb out or tell ourselves a story to keep us from toppling the apple cart in our lives. A lifetime can be spent living in fear of disrupting life's patterns even though we are miserable. We will sweep things under the rug, avoid making decisions that are life-altering, because we don't want to deal with what could 'possibly' be messy or even a mistake...or a new beginning. So, we keep towing the rope in our relationships, job or projects we undertake....in the hope for a miracle or something from somewhere outside of us to shift our reality.


    Except it never happens. At least not how we think it is supposed to, instead more pain arrives, perhaps even crisis occur, before we finally decide to REALLY live. Why wait? Learn how to get out of this soul crushing cycle.