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  • 00:19

    Over 45? Can't Lose Weight ? Day FOUR - Special Guest, Brian MacArthur

    in Weight Loss

    "Over 45? Can't Lose Weight?" DAY FOUR Call - 12 NOON - MST - Sept. 29th 2015 - Hosted by Denise Saumer - Welcome to Our Special Guest, Brian MacArthur and his weightloss story.

    Today are going to cover DAY FOUR of the 30 Day Weightloss Program from Isagenix (tm) where we help and support you for the next 30 Days as we all go through this journey together. 

    3 Tips to Make Your Cleanse Days Your Favorite Days:


    Here are Tips on Customizing Your Shake Day:


    If you have any questions please email Denise at:  DiamondsOrGold@gmail.com 

    ***** If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight-control program, consult your physician before using Isagenix (tm) products or making any other dietary changes. Discontinue use if adverse events occur.

    **Hosted by Denise Saumer, Isagenix Independent Distributor 

  • 00:48

    Talk and Lose Weight - Agreements have Weight

    in News

    Today is part II of a 4 part series on weight management.   Our body is also a 4 part series!
      We have a spiritual body, we have a mental body, we have an emotional body, and we have the physical body which is the part which we see.

    All of these parts store weight and this weight shows up on the scale.  So when you think about losing weight, you don't need to always deal with what you eat.   Changing your diet is going to result is some weight loss but changing your diet will never get to the weight you are carrying in your emotional body and your mental body.   

    So today is part II -  agreements have weight.

  • 00:14

    The #1 Reason People Fail To Lose Weight

    in Health

    Some of the top reason's people don't lose weight are: time management, lack of knowledge and committment. I said some of the top reasons. But none of them are the top reason why so many people that set out to lose weight fail. 91% of people who set up in January to lose weight will not succeed. There is one major underlying reason why and it isn't just diet plans and misinformation. I can't give it away here and now. You will just have tune in to find out.

  • 00:24

    Talk and Lose Weight - Part IV - Review -

    in Weight Loss

    This is Part IV - the last of this series on the revolutionaly way to lose weight - it's not what you eat, it's what you say.


  • 00:30
  • 00:16

    The “Obesity Warrior” Shares the Real Way to Lose Weight

    in Women

    Would you like to lose those extra pounds once and for all? Would you like to conquer your food cravings, retrain your fat cells and never need to count calories again? Although it does sound too good to be true, this truly is possible. Better yet, the principles are easy, backed by science and anyone can follow them.

    Join Dr. David Ludwig, world-renowned endocrinologist, Professor of Nutrition at the Harvard School of Public Health and named the “Obesity Warrior” by Time Magazine as he gives us the real facts behind weight loss.

    If you care about your health, you won’t want to miss this one!

  • 00:57

    How to Lose Weight Permanently by Looking Within Yourself

    in Current Events

    Have you been on tons of diets, counted calories til you know them by heart and purchased every book and program there is around?  Still struggling with your weight and at this point are you are ready to just throw out your clothes and buy new ones at the size you are now?  Have you just had it with the concept that you have to lose weight or your life will not work? 

    Dr. Joseph J. Luciani, author of Thin From Within: The powerful self-coaching program for permanent weight loss will be sharing a unique way to look at weight for the last time.  Dr. Joe designs programs that address the psychology of weight, eating and stress.  Learning what your triggers are and how to master their control over your life is key for success.

    For more information on Dr. Joe visit:  www.SelfCoaching.net

    To learn more about Dr. Jeanette's services visit:  www.MyPersonalAdvocate2.com

  • 00:32

    Lose Weight by Speaking your Truth- Part I

    in Weight Loss

    When I first started my radio show back in 2012, I was 15 lbs. overweight.  And as I did my show every week, I lost weight! 

    It was like I was pregnant with things I needed to say -- and as I said them, I lost weight.  I've been doing my show now for 2 and 1/2  And more and more I realize how much what I say either makes me gain weight or allows me to lose weight!     In sharing how I lost the weight, on this show, which I did January 4th, 2013, I kinda go all the way around the world and back - because I had so much to say, and I think I tried to say it all on this one show!   I've since learned to break things down more and deal with one thing at a time.  But if you listen to this show, then in the archives, I have 2 years of shows that will break things down and discuss them one at a time!   However, this show does get to the heart of the matter - and I guarantee that you will lose weight!

  • 00:34

    Loose Weight With Robin -Robin M Hopkins

    in Women

    Robin M. Hopkins is not only a spokesperson for this natural weight release, she has also experienced it and continues the experience. And the ingredients are found in nature, not on a store shelf or from a pharmacy. If you're vegan or even if you aren't and you'd like to release weight without feeling jittery, then this show will put you at ease.

    Robin is a part of the 5-in-5 Club in which during the first 5 days you can release 5 lbs and before you say that's water weight, does it really matter what type of weight you release when you're trying to get rid of unwanted poundage? I don't think so. 

    Natural weight release? Join me as we find out what exactly she continues to use and maybe even get on board, since she is now down 31 lbs and counting.

  • 00:56

    Trying to Lose Weight, but Stymied? Thyroid Could Be the Culprit

    in Weight Loss

    Dr Gil Kajiki is the founder of the Valley Thyroid Institute. He graduated from the Pasadena College of Chiropractic and has been a chiropractor for 30 years. The main focus of his practice is thyroid and Auto Immune conditions. 

    Through working with his patients he developed the Kajiki Protocol for determining thyroid and autoimmune issues with a particular concentration on Hashimoto's Thyroiditis. He offers his patients answers and protocols to improve thyroid function and overall health.

    With his roots in chiropractic-biophysics, Dr. Kajiki was busy helping patients in the San Fernando Valley in Southern California with their spinal structural corrective care when his wife became ill with what at first appeared to be Epstein Barr.

    As he watched his wife’s health deteriorate under the care of several doctors, Dr. Kajiki began a relentless search for answers to why his healthy wife could become so ill and yet no one seemed to know how to care for her. After more than two years of tests, medication, B12 shots, and finally hospitalization, it was her husband and not her medical provider who came to her rescue.

    After countless hours of study, consultation with colleagues, and testing, Dr. Kajiki diagnosed his wife with Hashimoto’s Thyroiditis, an autoimmune condition that attacks the thyroid. He spent the next several months treating her autoimmune condition through natural supplements, lifestyle modifications, and dietary changes. She is now symptom free and doesn’t take any thyroid medication.


  • 01:04

    Humpday 15# - This is How You Lose Yourself (Without Even Noticing)

    in Pop Culture

    Today Our Hot Topic From the NYC TODAY Magazine is:

    This is How You Lose Yourself (Without Even Noticing)


    You may call in at 347.205.9920 or Chat with us on show page. LIKE US & Follow Us NOw!!!


    Tamika Eaves

    Jackie Pryor

    Khari Buchanan 

    Shay Butter

    Tiesha Thomas

    Your host, Janel and her co-hosts Lauren, Kim, Al, Val, Mabana, Julius and Sandman will be giving you real talk, interesting interviews, Hot Topics and funny moments; including prank calling, good music, pop culture and current events. Don't Miss This Saturday! Don't Miss Any Wednesday! 
    New Music By: [TO BE ANNOUNCED]

    Call in at 347.205.9920 to comment live on the show,

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