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in Weight Loss
So far I have shared 4 secrets with you on my upcoming e-book: 8 secrets of people who lose wieght and keep it off.
I'm going to share secret #5 and #6 in this episode.
Secret #5: The WHY Factor
Secret #6: Your Mind and Body are Interlinked and Affect Each other.
in Weight Loss
RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO
Today we will check the myth that you cannot eat carbs and lose weight at the door! You can and should eat carbs if you want to lose weight. Eat them the right way and you will lose weight and feel great.
If you have not already heard secrets #1 to #6 please take some time to listen to the previous podcasts. However, Secret #7 talks about feedback vs. failure and secret #8 is about choices and attitude.
Who doesn't want to get their weight to a manageable level and stop getting sick all the time? Who doesn't want to look great in their clothes and receive compliments wherever they go?
Who likes to spend hours in the mirror obsessing about what to wear and how it really looks to others?
Who doesn't want to wipe their minds free of insecurity and self-doubt?
Would you agree that most people want to eat the right things? Why do people really make excuses for eating a lot of unhealthy and non-nutritional foods? Is it simply because they taste good or is there a deeper reason at work?
Is it true that some people are too embarrassed to workout in front of others so they either just keep living in an unhealthy way or they try more dangerous weight loss methods so they can look good enough to go to the gym?
Are there support groups for that? Is there help? What kind of help is there available?
This Wednesday we will have Linda Smith of Linda's Vegetarian Village (6381 Germantown Ave Phila, PA 19144) on hand to assist us with some great information about Healthy and tasty vegan meals, healing herbs and the benefits of a healthy lifestyle and how it can be achieved without sacrificing taste or time.
Make sure you check this show out. Your life could depend on it and it does.
We hear all the time about weight gain, weight loss, how Americans are the heaviest we’ve ever been, and myriad plans for remedying our egregious fatness. And yet…what if a lot of what we’re told and what we believe simply isn’t true? Award-winning writer Harriet Brown set out to explore our relentless obsession with weight and thinness—with surprising results. In Body of Truth, Brown tackles the myths and realities of the “obesity epidemic,” exposing the biggest lies driving the rhetoric of obesity. With provocative prose and razor-sharp wit, she examines our tendency to find weight scapegoats (sugar and wheat are the current favorites), gives historical and contemporary context for what it means to be “fat” (making a strong case that it’s not a dirty word), and offers ways for all of us to think about weight and health with more nuance, accuracy, and respect. In this segment of The Organic View Radio Show, host June Stoyer talks to Harriet Brown author of the best-selling book, Body of Truth, How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do About It. Are you an avid gardener or are just learning about gardening? Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit theorganicview.com’s website.
Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes!
Benita & Terricinia will talk about wine, trips, and have a really fun time! Get Your glass in hand, be ready for Something to Wine About. Tune in because you'll never what guests they will have lined up!
This week we will be Talking with Dr Deidre Whittle about Her Book "A Guide to a Happy Life", and of course Wine!
Sponsors: MWHY Magazine TBAIMS Healthy Wealthy and Wise RVA Expo Rita Ricks Off The Vine
Seperate the hype from the facts. Find out what you need to know about the $31 billion a year industry and how to avoid bad science on weight loss. Weight loss can be acheived without pills or surgeries and is also more sustainable. It isn't always easy to lose weight with so much different information out there but I will give you my top 3 dos and don'ts for success. Tune in to learn how you can lose weight in a healthy way and avoid spending money on bad products.
Every now and then you have something on your mind that you just have to let out... SOUND OFF right here! No subject is off limits, just respect one another's views. Also, J'Wan shares back-to-school tips for busy parents and your shout-outs. Email firstname.lastname@example.org for requests, shout-outs, or if you just want to sound off about the show!
Weight loss can be a challenging journey.It is rewarding when you are able to make the choices that will help drop those extra pounds.Our guest expert on this show, Coach Kevin Thornton, is sharing the technique of truly finding balance in what we eat. Our food choices are linked to how we feel, as well as the balance found in our bodies, mind, and soul.
Coach Kevin is the CEO of The Wellness Architect, and is a Holistic Nutritional Health Coach and Certified Life Coach. His life purpose is to inspire, empower and educate others in creating a healthier them holistically. He is also a friendly, caring guy with a passion for healthy living - connect with him at the above link on FB!
in Self Help
"Defeat should never be a source of discouragement, but rather a fresh stimulus." -- Robert South
We must build dikes of courage to hold back the flood of fear. - Martin Luther King, Jr.
Their expectation is focused.
There is a, constant, battle to not FOCUS on what you SEE!
David was no joke! He wasn’t afraid of the lion and the bear as a young man and he SURE is ticked off now…these people took his wives.
David reached an end to his discouragement, got up and FOLLOWED GOD’S DIRECTIONS!
There’s a HUGE difference between staying down when you get knocked down and getting back up when you get knocked down.
"In America, failure is considered a disruption in progress," says Scott A. Sandage, a history professor at Carnegie Mellon University who teaches a course on success and failure. "Even as the understanding of economic challenges increases, there's an intensification of shame around failure."
Jesus Christ (0AD - 33 AD) Jesus stuck to the truth of his message, despite the consequences. On many ocassions, he had the opportunity to escape or change his message. But, he felt the right thing to do was to suffer outer humiliation and pain in order to leave a legacy of spiritual truth.
William Tyndale (1494 – 1536) - Translated Bible into English, which at the time was forbidden. For his controversial views he was later arrested and executed.
“Success is not final, failure is not fatal: it is the courage to continue that counts.”? Winston Churchill
in Weight Loss
Some people are going to ALWAYS go from one diet to another. They'll try this diet and then a year later it's another diet and five years down the road - you guessed it, they're doing a different diet. WHY do we do this to ourselves? More importantly, how can you STOP the INSANITY? In this episode of Diet Free Life Radio with Robert Ferguson, you gain insight into how to not only STOP the diet yo-yo and lose all the weight you want eating real food, but live a diet free life. Learn more at www.DietFreeLife.com
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