SORT BY Relevancy
Welcome to Healthy Living Now!!! In today's episode, we will be discussing living a heart healthy lifestyle. February is Heart Health Month, and we all need some refresher pointers on creating a heart healthy environment. So, pull up a chair and get ready to listen to a few quick and easy tidbits to help you stay on course for Healthy Living Now!!!
Wellness To Soul Purpose is starting" LIVING HEALTHY IN OUR COMMUNITIES 2014". We are walking everyday Monday through Saturday 530 am till 7 00 am in your community. Call in every day to the call line 712 432 1500 PIN 612330# and join others as we walk from our front door with our sneakers on everyday . Enjoy good conversations, healthy topics and challenges to keep you on your living healthy journey. Starting February 15th - December 31st come out and and enjoy the company of your neighbors as we make lifestyle changes for long term vitality...Challenge yourself !!!!
Join the website ....Before and After photo www.wellness2soulpurpose.webs.com
Follow our page on Facebook.... https://www.facebook.com/pages/WELLNESS-TO-SOUL-PURPOSE/116763778342218?fref=ts
special interview with Lester & Erika Parris. Talking about nutrition and healthy lifestyles. Eat to Live Not Live to eat
Includes a variety of foods from the major food groups: fruits, vegetables, whole grains, low-fat dairy products, and lean protein including beans and other legumes, nuts and seeds, and healthy fats
Born and raised in Brooklyn, NY
Graduated with a Bachelor’s degree in Chemistry
Has an MBA and currently working on a Ph.D
Business man and entrepreneur
Born and raised in the Bronx
Graduated with a Bachelor’s degree in English and Master’s Degree in Elementary Education
Taught elementary school for over 7 years
Married to high school sweetheart for 13 years
Has 2 sons
Hobbies – reading, writing, cooking
On our show today, we will discuss how our bodies use calories and how those calories can help to either keep us a healthy weight or contribute to being overweight. We will also jump into what we must do in order to maintain a healthy weight.
In addition to these awesome things, we will examine the meaning of the word "calorie" and why keeping track of our calorie consumption and qualtiy of foods are so vital to our overall health.
In this episode of Healthy Living NOW!!!, we will discuss core muscles--what they are, and why strengthening them is so important to our over all health. We will also examine some simple exercises to help you begin core strength training right in the comfort of your own home! This show will be a program you will treasure for years to come! No super fast paced stuff here! Just good 'ole strength training for our core strength. It will help you in your daily living an
Lets face it we have a lot of unhealthy people in America, I don't think people want to be unhealthy but they are no try to not be unhealthy either we will talk about different ways to become healthy and stay healthy. Our second subject of the day will be postitution and humane trafficing in America. So tune in from 7pm to 9pm tonight central time...
Diabetes!!!! 25.8 million Americans have diabetes — 8.3 percent of the U.S. population. Of these, 7 million do not know they have the disease. In 2010, about 1.9 million people ages 20 or older were diagnosed with diabetes. The number of people diagnosed with diabetes has risen from 1.5 million in 1958 to 18.8 million in 2010, an increase of epidemic proportions. It is estimated that 79 million adults aged 20 and older have prediabetes. Prediabetes
In this episode of Healthy Living NOW!!!, we will discuss the many reasons why America is such an obese nation and what can be done to combat such an epidemic. We will explore the reasons Dr. David Kessler feels America is facing obesity in unheard of proportions. In addition to this on point subject, we will continue to pursue our quest for Healthy Living NOW!!! through exploring ways we can begin to thwart the effects of obesity in our everyday life.
In this episode of Healthy Living NOW!!!, we will examine various foods that can provide THE best nutrition for our everyday consumption, and we will discuss variety of sample recipes for helping you to begin to let your creative juices begin to flow! Finally, we will talk about a wonderful program to help you jumpstart your quest for HEALTHY LIVING NOW!!! So, join us for a time of refreshment that is sure to produce a mindset that desires to begin living a healthy lifestyle...RIGHT
Healthy Living is more than eating and exercising; it requires a permanent lifestyle change. Today we continue to learn more on how to evaluate where one's health is at and then find out how to implement lifestyle changes so that the body can do what it naturally wants to do and that is to be HEALTHY! Take Action for your Health because HEALTH IS WEALTH and it is all about information and transformation. Be sure to request your free BSQ Body System Questionnaire at firstname.lastname@example.org and get your free evaluation on what your health may be indicating.
There are certain character traits that are very evident in healthy relationships. The good news is that these can be learned and explored. Call in to talk with H.I.P. Coaches on H.I.P. Living Now at 818-572-4953. Bring your questions, comments and energy ask we explore bringing out the best qualities in your partners, intimacy and much more. Don't miss it!!
Join Host Live Chats
- High Frequency Radio Network (18 chatters)
- Angelically Inspired (11 chatters)
- Jay King Network (8 chatters)
- Joyce BarrieFriends (4 chatters)
- Tracey and Friends (4 chatters)
- 2 Regular Guys Talking Decoration (4 chatters)
- TXHXOXRX MINISTRY RADIO NETWORK (3 chatters)
- christianpsychicbrendabradshaw (3 chatters)
- Clay Douglas (3 chatters)
- Coach Cafe (3 chatters)
- Purposed for Godliness (1 chatters)
- Jory Fisher (1 chatters)