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  • 01:01

    Living Life on Purpose - Body Builder to Yoga with Liz Sumpter

    in Fitness

    Living Life on Purpose features expert guests on a wide variety of topics including Sustainability, Spirituality, Optimal Health & Well Being and Inspirational Nonfiction Authors, Musicians and Entertainers.


    TODAY'S SHOW: We'll be talking about the different benefits you can get from doing body building to shifting to yoga. My guest will also be sharing how you can do yoga in your office or home in just 10 minutes. For Baby Boomers, she'll also be sharing tips to stay fit & flexible as we age.


    MY GUEST TODAY: Liz Sumpter was a competitive body builder for years then due to an accident she became a certified yoga instructor and practitioner for the past five years. She's an expert on the actual anatomy of the body and will share how she uses that knowledge to enhance her yoga practice to benefit more from a workout and how you can too.


    Music gratefully provided by Mona Garcia.

  • 01:30

    I'm A Mother Living On Purpose

    in Motivation

    This month on Purpose Living Radio, we are ALLLL about celebrating our mothers! The twist is, we are celebrating those who are living on PURPOSE! These mothers not only take the joy of being a mother seriously, but also are ready to conquer whatever to be their own boss. They aren't playing games! 


    This week we have the pleasure of speaking with Donna Hicks Izzard. Donna Hicks Izzard is best known as “Chief Identity Influencer” and is the creator of the innovative The 3W Life training workshops that teach individuals the importance of reclaiming their IDENTITY to be successful in their personal and professional lives. Individuals learn WHOSE they are, WHO they are and WHY they are here. The 3W Life workshops  empower individuals who are broken, stuck, stagnant and invite them to participate in their own rescue by regaining confidence and understanding their worth.


    Donna has authored two books, “Reclaiming Your Identity” and Walking in God’s Master Plan.  She is a featured contributor in the “I AM AMERICA” cookbook along with Chef Jeff and Tavis Smiley.


    Many call Donna a “dynamo” because she seems to be constantly in motion and can often be found anywhere people need inspiration and motivation. She, along with former “White House Ambassador” Susan D. Johnson Cook, as her business manager, developed a strategy to touch as many lives as possible and they did this by having Donna take advantage of all of her varied activities to spread her positive message of hope and inspiration to individuals in business and women in ministry.


    Those who turn to Donna Izzard quickly learn that their identity is their platform. When you know who you are and what you can do. THERE IS NOTHING THAT can stop you! 


     

  • 01:30

    I'm A Mother Living ON PURPOSE!

    in Motivation

    This month on Purpose Living Radio, we are ALLLL about celebrating our mothers! The twist is, we are celebrating those who are living on PURPOSE! These mothers not only take the joy of being a mother seriously, but also are ready to conquer whatever to be their own boss. They aren't playing games! 


    This week we have the pleasure of speaking with Charlene Falepouono, better known as Charlee Rose. Charlee Rose is an entrepreneur,  author, speaker, and leadership expert. She is the founder of Y.A.E. Now! Y.A.E. pronounced yay, stands for you are enough! She speaks to women leaders and  entrepreneurs that wish to gain clarity in their purpose and vision. She provides solutions to overcome personal barriers, such as domestic violence/abuse, low self-esteem, and family ties, that keep women from transitioning to their next level of greatness.  Contact her at charleerose@yaenow.com. Follow her at Twitter.com/thecharleerose. 

  • 00:32

    Physical Health: Gateway to Living Life Powerfully Part 1

    in Self Help

    Living Life Powerfully begins with a solid foundation which includes balance and harmony between the various aspects of our natural design. Join us as we begin our five part series on health where we will delve into physical, mental, emotional, sexual and spiritual health. Part 1 will focus on the fundamentals of physical health and help you prioritize and apply the principles of optimal physical well-being. No matter what the current state of your physical health is, you will be inspired to bring balance and harmony into your life. Come on and join the Living Life Powerfully party!

  • 00:49

    Living Water Drinking Deeply

    in Motivation

    John chapter 4 is one of my favorite chapters in the Bible. Here in his conversation with The Woman at the Well, Jesus tells us about living water. He explains that God is Spirit and that those who worship must worship in spirit and in truth. In a day and time when it seems that everything is on overdrive, let's talk about what it means to drink deeply of the living water in the 21st century. 

  • 01:30

    Mothers Living ON PURPOSE!

    in Motivation

    This month on Purpose Living Radio we will highlight MOTHERS who are living in their purpose! Not only are they mothers, some are wives, some are doing it alone, some are even working full time AND working 9-5s. This week we have the pleasure of speaking with Keithra Morley and Marcella Moore. 


    Keithra L. Morley is a wife, mother, an entrepreneur and the Founder of The Boys and Girls Clubs of the Bahamas. She seeks to empower the youths and young adults of her generation to believe in themselves and create opportunities to achieve their goals and dreams. Her interests are reading, writing, dance and mime, she also enjoys mentoring young girls and learning new information and skills. She currently released her first book 'Confessions of a Woman Saved by Grace' early 2014. She is married to Ta-Shaughn Morley and they have 3 beautiful kids, Ahmad,Tajhanae and Tajhanique. They reside in the beautiful islands of The Bahamas. 


    Marcella D. Moore affectionately known as "Cella D" has been inspiring and empowering women for more than two decades.  Marcella is an inspirational speaker, author and mentor who loves to speak life and encouraging words to others.  Through workshops, seminars and tele-conferences she uplifts members of her audience with powerful words that inspire them to reach new heights.


    She is the founder and facilitator of the weekly Motivate and Pray empowerment call and the monthly “Caring for the Caregiver” support call.  Both calls serve as a resource for motivation, inspiration, empowerment, encouragement and prayer.  Marcella is also the co-author of the recently released “Tainted Elegance: Simply Beautiful” book; a book that gives women the courage to say “I love who I am.”

  • 01:31

    Mothers Living On PURPOSE!

    in Motivation

    This month on Purpose Living Radio, we are ALLLL about celebrating our mothers! The twist is, we are celebrating those who are living on PURPOSE! These mothers not only take the joy of being a mother seriously, but also are ready to conquer whatever to be their own boss. They aren't playing games! 


    To kick off the month, we have the pleasure of having Shineka Karim on the show. You've heard me mention her Coaching Programs for mothers, now you get to hear from her heart! 

  • 00:31

    Emotional Health: Gateway to Living Life Powerfully Part 3

    in Self Help

    This show belongs at the top of your priority list as we continue with part 3 of our Health Series! Tune in as we delve into our Emotional Health as the third gateway to Living Life Powerfully. What are the fundamentals of being emotionally healthy? Instead of suppressing, fearing, or denying your emotions, you will learn to process your emotions so that you can say/do what you mean and mean what you say/do. In other words, authentic and healthy living is finally within reach!
     

  • 00:31

    Mental Health: Gateway to Living Life Powerfully Part 2

    in Self Help

    According to the World Health Organization, health is a state of complete physical, mental, and social well-being and not merely the absence of infirmity. Good mental health is a sense of wellbeing, confidence and self-esteem. It enables us to fully enjoy and appreciate other people, day-to-day life and our environment. When we are mentally healthy we can: form positive relationships and use our abilities to reach our potential. So join us in Part 2 of the health series as we tune-up our mental well-being and remove the obstacles that get in the way of Living Life Powerfully!

  • 00:30

    Living in Abundance

    in Christianity

    Join Christy Demetrakis and her special guest author, speaker and Life Instructor Dawn Oree Tuesday, June 23rd at 6:30pm EST for "Living in Abundance."


    About Dawn Oree:


    Like you, powerful life instructor, speaker, coach and author Dawn Oree has felt the groans that living life without walking in purpose can evoke.  We all silently ask ourselves the same questions.  How can I make things better?  How can I reach the dreams I see for myself?  Is the future I see in my mind really possible for me?  Where do I start?


    Dawn’s philosophy of ‘living life fully and loving it immensely is the birthright of every human being on the planet’ has helped her to walk students into the lives they love.  Her philosophy for drilling deep into the wells of her student’s possibility has, at times, made her be referred to as the “Deep Diving Speaker”.  She provokes her students to change from the deepest parts of themselves, shifting core mindsets and eliminating counter-productive thought patterns.  Dawn’s integration of stories, facts and wisdom allow her to set the tone for conversations that connect with her audience intimately.


    A gifted Singer, Dancer and Interior Designer, Dawn has a BFA from Wayne State University.  Her career includes nearly 20 years of entrepreneurial experience during which time she has consulted both for-profit and non-profit companies.  Dawn keeps her spiritual grounding by being involved in ministry worship leader, worship dancer and volunteer instructor.


     

  • 00:30

    Living Downstream

    in Health

    Biologist, author and cancer survivor Sandra Steingraber and film producer, Chanda Chevannes, talk about the relationship of environmental toxins to cancer, and their new documentary film, Living Downstream.

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