SORT BY Relevancy
In this show you’ll learn:
How the emotion of anger affects the health of the liver and your digestion, and how an imbalanced liver can affect your emotions.
Strategies to determine what foods to include in your cleanse that will help you gently cleanse your liver, as well as other organs.
How a healthy diet can transform your emotions and your body so that you are living a vibrant and energetic life.
Background and Guest Information:
The liver is perhaps the most congested of all organs. Too much fat, chemicals, intoxicants, and denatured food disrupts the hundreds of intricate biochemical processes of the liver. Traditional Chinese physiology tells us that the healthy liver establishes a smooth and soothing flow of energy through the whole person, in both body and mind. The idea is that when the liver is in harmony, there is very little stress or tension.
Join Dr. Ritamarie as she discusses how the liver functions in our body, and how it affects us both physically, as well as emotionally. She’ll also discuss the proper way to do a cleanse so that you know how to handle any emotional outbursts that might happen.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health and strategies for planning your meals for you to live your life full of energy and vitality.
It may be a familiar sight to you: burned out, exhausted, even young kids are reaching for the soda, coffee or energy drink. Why are we so tired? Certaintly our "busyness" culture and our modern diet loaded with sugar and carbs are no doubt part of the problem.
So how can we naturally boost our body's energy, starting with one simple change?
Join me as I chat with nutritional consultant Pam Killeen as we discuss liver- what some people are now calling nature's #1 superfood including:
The nutritional science behind why liver is so good for you- and the other surprising health benefits it provides
Some simple ways to eat liver that are easy and delicious
How to safely store and eat liver (and to ensure that parasites aren't consumed!)
Be sure to call in the number above to have your questions answered!
Pam Killeen is a nutritional consultant who specializes in Nutritional Balancing. Over 20 years ago, Pam was diagnosed with chronic fatigue, fibromyalgia and multiple chemical sensitivities, and was forced to learn how to get well on her own. She now shows others how they too can naturally heal from chronic illnesses through nutrition and other methods. Pam is also the author of the book "Survival of the Unfittest: How Wisdom Will Save Humans from Falling into Extinction"
Good morning, good morning, GOOD morning!!! Good top of another Monday morning to ya!!! Hope your weekend was all that you expected and more. Mine, I don't really wanna talk about it, it can get REAL live around these parts sometimes. Anywho, I want to prewarn ya, my voice is totally shot. Hopefully I don't sound TOO bad, but the show must go on. I've contracted a bit of a cold, and so, boom, I'm sounding like, well, not my natural born self. With that being said, today's topic is, CLEANSE AND DETOXIFY. What a befitting subject, because it's only the second month of the year, and still early enough for you to get yourself mentally, emotionally, spiritually and physically cleansed, to make this year one of your best years yet. Well, as always, if you need help with getting on the right track, back on the right track, or just want to reach out to me, please do so here, http://theredhawk1967.wix.com/stwrhtheshow, by filling out the form. It goes directly to my email address.
If you've ever wondered what all the hoopla is about the latest "diet craze" of detoxing, or wondered "Is it healthy?" "Should I do one?" or "How do I do one?" this show is for you.
We have a physical body, an emotional body, and a spiritual body; each very precious and sensitive. Develop life-improving ways to improve your nutrition, thoughts, and life choices. Reduce chemicals & toxins you put into your physical body. Look to increase your exercise, meditation, and income. And your spiritual body will find/follow its way. We can help you eat better, think calmer, increase your income, live richer and happier. Just ask.
One-on-One Help http://www.healingpaq.org/services.html#eamen
Self-Healing Class http://www.healingpaq.org/self-healing.html
Top-Rated Non-Profit Testimonials http://greatnonprofits.org/org/healingpaq
The Mind Body Spirit Cleanse begins on Monday, October 6, 2014 at 6am. Spiritual women from across the country will participate in this transformational experience. We'll discuss how it works, what to expect and the non-negotiables. WE'll pray, laugh and have fun. Join us. Http://www.MindBodySpiritCleanse.com. YOU MUST PURCHASE AND READ THE HANDBOOK TO PARTICIPATE!
The Mind Body Spirit Cleanse is a 90-day transformational process. The purpose is to bring you to a higher consciousness and oneness with the Creator. The process “cleanses” when you do the work, causing you to think clearer, feel better physically and emotionally, and freeing you up to walk in definiteness of purpose.
Time to clear away the clutter! The timing of this cleanse is intentional. Why not finish up the current year eliminating negative thoughts and starting the New Year ready to achieve great things!?
Due to unforseen circumstances we will be airing a replay today. 4 Treatments Your Doctors May Not Know About. It's definitely an eye opening interview!!
Your liver is primarily responsible for removing toxins from the body. Exposure to toxins such as alcohol, drugs, pharmaceuticals, pesticides and even household cleansers can eventually cause the liver to become sluggish and congested.
Periodic liver cleansing is needed to this hard working organ to function more effectively, resulting in improved health for the entire body.
Additional Resources: You still have time to jump in on the next Green Smoothie Cleanse starting Nov 5! Click here for all the details
Bonus Recipe! Check out Dr. Ritamarie’s recent blog post: A Tasty Way to Support and Cleanse Your Liver: Liver Lover’s Gomashio
in Self Help
A key step of the natural health process is detox. The amount of poisons abusing our bodies is a major cause of distress and ill health. Poor food choices and habits lead to an accumulation in the colon of gummy toxic residues, allowing toxins to be reabsorbed and recycled through the body that irritate tissues and deteriorate organs. The liver must be healthy to do a good job of cleaning the blood. The lungs, kidneys and skin are also involved in the elimination process and need to function well. Periodic intentional detoxification of these organs is essential for good health.
This series provides eight different ways to cleanse our physical bodies of toxins and emotional bodies of fear.
Cleansing is an art form when properly integrated into daily life. Given we cleanse our bodies with every breath we take or cup of water we drink, cleansing in an act we do every minute of our lives.
Our final class in the eight-part series, our short guided meditation on tapping into gratitude through deep breaths provides an ever-ready time-tested cleansing tool. Listen to this show when you feel stressed out…
To access all classes in this series, click this link. https://souluniversity.org
To access all on-demand shows, click this link.
If you'd like ONE automated reminder about upcoming classes, click the Follow button above.
Music: Drone in D by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0.
Minerals in food and Minerals in Aromatherapy. A list of minerals in foods may not necessarily include all of the minerals needed for health and wellness. A List of Minerals in Foods Macro Minerals Calcium - Spinach may possibly be the best single source of calcium. There are at 26 documented food sources of calcium. Some of the 26 sources are green leafy vegetables, blackstrap molasses, summer squash, green beans, oranges, asparagus, and cabbage.Chloride– Sea salt, table salt, salt substitutes Magnesium – Green vegetables, legumes, nuts, seeds and whole grains Phosphorus – Milk products— especially raw milk products— red meat, seafood, sunflower seeds, peanuts and whole grains.Sodium – Pork products, clams, milk, green beans, butterSulfur – Kale, cabbage, cauliflower, horseradish, cranberries, red meats, fish, eggs, garlic and onions Trace Minerals Iron – Soybeans, lentils, spinach, sesame seeds, pumpkin seeds, red meat and kidney beans Zinc – Beef liver, poultry and seafood Manganese – Pineapple, brown rice, garbanzo beans, spinach, rye, soybeans, oats, cloves and spelt Copper – Beef liver, tree nuts, sesame seeds, soybeans, legumes and whole grains Molybdenum – Red meats, whole grains, legumes, sunflower seeds, and dark green leafy vegetables Iodine – Fish, seafood, sea vegetables such as kelp Chromium – Corn oil, cloves, whole grains, red meat and brewer’s yeast Selenium – Whole grains, red meat, poultry, fish
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