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in Weight Loss
What could you achieve in six weeeks if you had total dedication, and a complete plan for body transformation? Catherine and her clients at Gordon Studio in Sonora CA have discovered that you can lose fat and 2 dress or pant sizes consistently with this exact program. By trading the vast and dizzying array of food that surrounds us for simple whole food that is free of sugar, grains, and processed vegetable oils, we can calm our appetites, get energized, and lose fat: for good.
Catherine shares important guidelines, along with tip number 3 for breaking a fat loss plateau.
Get Sugar Freedom at http://www.sugarfreedom.com
Contact Catherine: firstname.lastname@example.org
Abibifahodie (Black Liberation),
Tune in on Monday night @ 7:00pm EST to hear Baby Kihura and his big Sister Khanya share their life experiences with us. Khanya is 3 years old and Kihura is 2 years old. They are learning their Afrikan countries and they have a wealth of knowledge to share with us about what's going on in the world.
This is a program that you will truly enjoy. You can listen online or by phone and even ask them a question or 2 directly if you so choose.
War on the Horizon (WOH)
Please join The Anti-First Take Barbershop as we introduce new Decoder, Fred McKissack, for our Super Bowl Special that includes why the media and public needs to stop calling Black QBs like Cam Newton "New Age Quarterbacks," who gets our votes among the NFL HOF Finalists, and Super Bowl Shit we're tired of. 6:30p EST The call in number is 347-857-1436.
in Weight Loss
As an actor, singer, dancer Cathy often had to find ways to look her best at just a few days notice. If you're already off of sugar and grains, and even if you're not yet, there are stratgies to banish bloat, get your skin glowing, and look your very best by the week-end when you start on Monday. Tune in for Cathy's serets, and for tip number six for getting off of a fat loss plateau.
in Self Help
Join Rasta B and Smoke as we build on the Un-Civil war within the Black Race. Black man vs Black man, Black man vs Black women, Black Man vs Black Child, Black Women Vs Black Child, Black Women vs Black Women & Black Child vs Black Child. Let's build on issue's that need to be addressed within the race and solutions that will lead to unity!
Please join us as we welcome Author and Life Coach Therez Fleetwood to discuss her book, Men and Intimacy , as we decode a prime subject of relationships just in time for Valentine's Day. Topics include men & communication, men & loyalty, and men & . 6:30p EST The call-in number is 347-857-143
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