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Listen in as UFC legend Chris "Lights Out" Lytle, Olympic certified coach Jeremy Boling, and Co-host Paul Pottle as they talk about Mixed Martial Arts, Traditional Martial Arts, Judo, Wrestling, BJJ, Grappling and much much more. Tonight they will be discussing Midwest Fight Series event on July 19th.
"I was born in a small rural Iowa town in 1972. I owe everything to my great parents Gerald and Sally Banks. Charles Banks, father of three wonderful children: Chelsey, Peyton, and Katarina. I have been married for over 18 years to a wonderful woman Stephanie Banks. We are both educators. I have been teaching for 12 years and have coached various sports. Prior to my educational experience I worked in the Industrial sector as a Manager. I graduated from Graceland University in 2004 with a BA in History and Secondary Education. I graduated from Grand Canyon University with two Masters degrees; MA in Secondary Education and an MA in Education Administration. I am currently working on my PHD in Educational Leadership. My life has been one of learning. Constantly searching for the truth. I was raised an Episcopalian and have later been baptized within the Protestant faith. I believe in God, and love my country."
Have you ever wondered just how important sleep is? How sleep plays a role in everything that we do? Our internal clocks are governed by seasonal variations in light and dark; extending daylight artificially leads to a craving for sugar, especially concentrated, refined carbohydrates that, in turn, cause obesity. More seriously, lack of sleep inhibits the production of prolactin and melatonin—deranging our immune systems and causing depression, diabetes, heart disease, and cancer. Tune in this week as the author of Lights Out TS Wiley joins me to share with you everything you need to know about sleep. How to and why to sleep.
T.S. Wiley is the author of "Lights Out: Sleep, Sugar and Survival, ". Wiley succinctly and logically argues that electricity and the light bulb put us out of sync with nature as the ultimate "endocrine disruptors". People spent summers, before electric lights, sleeping less and eating heavily in preparation for winter because the light triggered the hunger for carbohydrates. Now, light is available 24 hours a day. Heating and air-conditioning climate control our hormonal responses to consume carbohydrates now available year round. This is the scenario for obesity, Type II diabetes, and depression. In Wiley's opinion, sleep is the best medicine. Her newest work in process is "Manthropology", exploring how medicine and modern life are killing men. Find out more about the study of bio-identical, bio-mimetic HRT on her website, www.thewileyprotocol.com
"My name is Amy Jo AKA GHOSTBOX CHICK. I live in Fort Wayne, Indiana now and I have been investigating for over 5 years. I am a independent Paranormal Investigator. I host my own events and join other groups on investigations. Paranormal Investigating is my passion. Let me share my passion with YOU :)"
Tune in tues May 5th 7 est for the long awaited debut of the DjRia In The Mix show highlighting the Most Gifted individuals from the Independent world of Music,Fashion, Sports and community development. Hosted by Maria Clifton Tonight's guest will be Chicago beauty songwriter / singer CYN , Public Relations & Marketing Rep Katrina Highsmith of PZI Jeans and NYC Lights with High Lights . To listen to show log onto Call in to tslk to host and guest @ 773-897-6301 A LCF Radio production
Frank Lee, founder, director, and case manager for The C.A.S.P.I.R. Paranormal Team (Central Alabama Society for Paranormal Investigation & Research) and host of the Paranormalities & Ponderings Radio Show, is a veteran paranormal investigator who has a background in several areas of study in science and technology. He has always had a deep a passion to learn more about the afterlife following a near death experience he had as a child.
The C.A.S.P.I.R. Paranormal Team has been Lee’s first experience as a founder/director and most challenging by far, but he gives credit to the team members for their hard work in truly making things happen. Aside from his role on the team, Lee helps mentor newer teams, educates people in the community about paranormal investigation, works with paranormal authors to conduct research for their books, is in the process of writing a his own book, writes a blog designed to provoke thought in the paranormal community, is an advocate for paranormal unity between teams and researchers, works as a paranormal consultant for news and media production companies, and hosts a weekly online paranormal radio show called Paranormalities & Ponderings.
C.A.S.P.I.R. continues to be a community organization helping various charities and civic organizations in both the Central Alabama area and nationally. The team focuses more on the people affected by paranormal activity instead of only the location where it occurs. C.A.S.P.I.R. takes on many complex cases whether it is people who feel that paranormal activity has followed from one location to another or something more sinister... The C.A.S.P.I.R. Paranormal Team is there to help.
JOIN US TONIGHT @ 9PM(CST) FOR SPECIAL GUEST DIRECTOR/PRODUCER/ACTRESS DEANNA CHANDLER!! TUNE IN FOR THE EXCITEMENT @ 347-857-4456 OR WWW.WETALKRADIO.COM/AFTER-THE-LIGHTS-GO-OUT
TONIGHT WE HAVE AN SUPER EXCITING SHOW!! WE ARE FEATURING THE RECAP OF LAST YEARS SHOW WITH SPECIAL GUESTS, KINDRED THE FAMILY SOUL!! TUNE IN FOR THE EXCITEMENT @ 347-857-4456 OR WWW.WETALKRADIO.COM/AFTER-THE-LIGHTS-GO-OUT
Join us Wed. Oct 7 @ 9pm (CST) for the 'After the Lights Go Out' Radio Show!! Tonight's special guest is Producer Victor "Phazz' Clark! Each week we will feature special guests, hot topics, crazy news & more!! Chat or just listen @ 347-857-4456 or www.WeTalkRadio.com/After-The-Lights-Go-Out
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