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  • 01:48

    Lights Out Live

    in MMA

    Listen in as UFC legend Chris "Lights Out" Lytle, Olympic certified coach Jeremy Boling, and Co-host Paul Pottle as they talk about Mixed Martial Arts, Traditional Martial Arts, Judo, Wrestling, BJJ, Grappling and much much more

  • 01:53

    Lights Out Live

    in MMA

    Listen in as UFC legend Chris "Lights Out" Lytle, Olympic certified coach Jeremy Boling, and Co-host Paul Pottle as they talk about Mixed Martial Arts, Traditional Martial Arts, Judo, Wrestling, BJJ, Grappling and much much more  

  • 01:54

    Lights Out Live

    in MMA

    Listen in as UFC legend Chris "Lights Out" Lytle, Olympic certified coach Jeremy Boling, and Co-host Paul Pottle as they talk about Mixed Martial Arts, Traditional Martial Arts, Judo, Wrestling, BJJ, Grappling and much much more

  • 00:55

    Lights Out

    in Health

    SHOW DESCRIPTION:


    Have you ever wondered just how important sleep is? How sleep plays a role in everything that we do? Our internal clocks are governed by seasonal variations in light and dark; extending daylight artificially leads to a craving for sugar, especially concentrated, refined carbohydrates that, in turn, cause obesity. More seriously, lack of sleep inhibits the production of prolactin and melatonin—deranging our immune systems and causing depression, diabetes, heart disease, and cancer. Tune in this week as the author of Lights Out TS Wiley joins me to share with you everything you need to know about sleep. How to and why to sleep.


                                         


    GUEST BIO:


    T.S. Wiley is the author of "Lights Out: Sleep, Sugar and Survival, ". Wiley succinctly and logically argues that electricity and the light bulb put us out of sync with nature as the ultimate "endocrine disruptors". People spent summers, before electric lights, sleeping less and eating heavily in preparation for winter because the light triggered the hunger for carbohydrates. Now, light is available 24 hours a day. Heating and air-conditioning climate control our hormonal responses to consume carbohydrates now available year round. This is the scenario for obesity, Type II diabetes, and depression. In Wiley's opinion, sleep is the best medicine. Her newest work in process is "Manthropology", exploring how medicine and modern life are killing men. Find out more about the study of bio-identical, bio-mimetic HRT on her website, www.thewileyprotocol.com

  • 01:01

    DjRia In The Mix on Lights Cameras Fashion Radio

    in Entertainment

    Tune in tues May 5th 7 est for the long awaited debut of the DjRia In The Mix show highlighting the Most Gifted individuals from the Independent world of Music,Fashion, Sports and community development. Hosted by Maria Clifton Tonight's guest will be Chicago beauty songwriter / singer CYN , Public Relations & Marketing Rep Katrina Highsmith of PZI Jeans and NYC Lights with High Lights . To listen to show log onto Call in to tslk to host and guest @ 773-897-6301 A LCF Radio production

  • 01:21

    Reach Out America Imploding the Illusion

    in Current Events

    Special Guest Bob Gill, Esq., who is representing at least two of the accused in the Twin Peaks shoot out on May 12, that left 9 people dead and 18 injured in Waco Texas, will be on to give us an update on that case.


    I will also be giving a follow-up on the arrest and death of Sandra Bland, a 28 Black woman who was pulled over by Texas State Police on July 10. Specials Guests: Efrain Gonzalez, Rodney Jackson, Don Roth and Ted Taupier.

  • 00:06

    Reach Out America: Opening the Vortex

    in Current Events

    Reach Out America: Opening the Vortex


    Scuttlebut of the Day:  The destruction of the Family Unit


    The Captain brings a realistic comprehensive look at The Constitution, American Values, and the true meaning of FREEDOM. Opening the Vortex exposes the truth of what is going on in our country today. Take deep look into corporate corruption of federal, state, and local governments. Be educated and KNOW the truth. Hear what they will not tell you on main corporate media. Join us live or listen in archive. Please feel free to call in with comments or questions. 

  • 02:08

    Reach Out America: Imploding the Illusion

    in Current Events

    Reach Out America: Imploding the Illusion
    8/9 est pm 
    Listen online at www.blogtalkradio.com/winninc
    or call (347)850-1243
    On tonights show we will be discussing the Trans-Pacific Partnership's Fast Track Bill, the First Amendment Confederate flag rally in South Carolina and the removal of the Confederate flag in Alabama. We will also be discussing key points about the Militia. What it is, what it's about, and why it's important.
    In the second half of our show we will be briefly discussing the topic of last week on false flags. We will also speak of the travesties that have happened to Mr. KC Massey and Mr. William Tint. At the end of our show we will bring up the special treat our Russian and Ukrainian friends plan on doing for us Americans and Patriots on the 4th of July. We hope everyone can join us this evening for a very informative show that will bring to light a lot of the issues we Americans are facing at this moment in our lives

  • 02:00

    Blessed and Talented on Lights Cameras Fashion Radio with DjRia In The Mix

    in Entertainment

    LCF Radio presents


    BLESSED AND TALENTED 


    April 16th 7pm est is the Official opening show of season 5 with a dynamic show. Featured guest will be the beautiful author Tori Lynn , the talented painter artist Michelle Brantley and the smooth jazz musician Dee Lucas II .


    log onto  http://www.blogtalkradio.com/lightscamerasfashionradio/2015/04/16/blessed-and-talented-on-lights-cameras-fashion-radio-with-djria-in-the-mix


    Call in and speak with the guest and host at 773-897-6391 . Free giveaways to lucky callers.


    At 8pm est tune in to Black Woman Unleashed (BWU) with Comedic guest Kaderana Mack


    This is a True Life Media Production


    Sponsored by BBL, LCF Radio, DjRia In The Mix

  • 02:01

    Reach Out America: We are One America

    in Current Events

    We are one America debuts its Radio show tonight Immediately after Locked and Loaded.
    We are one America was created to create community activities that will produce unity. 
    Every state will have its own state page and its own Director, its own in state support system. We are interviewing for State Directors right now.
    If You are an American, and Sick of feeling helpless those times are over! 
    We are One America is About Getting things accomplished not just another all talk group. 
    We will accomplish these things legally, using our system of government, and at the same time organizing our State Militias in preparation to defend our homeland and our purpose.
    Our First Endeavor is to dismantle the Bureau of Land Management and Return State Property back to the States. Once this is Complete, we intend on doing the Same thing to the Department of Education.
    My Fellow Americans this is an important start ,once we get one of these accomplished, the People of this nation will see hope and prosperity, because they will then realize that the government of, by and for the people is again being run for the interest of the people Not special interest. 
    A lot of you will say and ask is this doable? well let me ask you this WHAT STATE SENATOR wants to come home to His state and explain that he voted against returning the management of State lands to his /her State. 
    We will not only propose the legislation we will also write it .
    Again let me be clear we are here to accomplish a brotherhood within the Local communities and return The power of government back to those Communities.

  • AIR IT OUT RADIO WITH C4 KABOOM

    in Music

    FIND OUT WHATS NEW WITH C4 KABOOM. FOLLOW HIM ON TWITTER @IAMC4KABOOM