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This is our first show for 2015; and for our first show I will be speaking to you my listeners about CHANGE. This is the time of the year when we all say "I want to loose weight", I want to complete my education", "I want to declutter my house", ect..... We all say something about improving our life but how long do you stick to it? A week, a month; 6 months? We all start with good intentions but somewhere down our jounery we stop; who do we blame? Life? Hey things happen! If you are able to complete your life change what else changes in your life? Maybe your circle of friends. Are your changes worth a change in your circle?
Are you struggling with unexpected changes in life? Change in relationship, family, work, health? Do you feel that it is time to make some changes but you are not sure how to start? Then join us in this inspirational interview with Sharon Connor, a professional coach, minister, writer, and motivational speaker, who will talk to us about the power of changes. Bernadete Leal, Kardec Radio host on YES segment, hosts this inspiring interview. Call in for questions at 858-769-4705 during our LIVE program!
Can lifestyle changes really improve people's health? The evidence for the importance of healthy lifestyles is now overwhelming. Let's talk about it! Please join the conversation with Sister2Sistah and guest speaker Shameeka Hunt.
The creator of KeepMeTight® shapewear didn’t have time to agonize over her midsection after having 2 children. As a wife, mother and businesswoman, her days were spent worrying about project deadlines and spit-ups, not crunches and sit-ups. So she did the math, 2 kids + 2 C-sections + 1 busy career equals a mommy who needs her body back and fast. But how? Like most women, she turned to shapewear to fix her problem.
After an exhaustive search, she discovered that finding a good shaper for the tummy area was a challenge. The fabric quality, comfort level and amount of support weren’t always on the mark. Realizing the need for everyday shapewear that smooths the most stubborn pooch or muffin top, stays in place and feels natural - the idea behind KeepMeTight® was born!
Through months of research, fabric analysis, and rigorous product testing, the wife and busy mother of two designed a prototype of the first KeepMeTight® product - the Hour Glas. The Hour Glas and all products to follow are adjustable, breathable, made with cotton, and is super comfortable. KeepMeTight® proved to be the founder’s best creation, well, besides her beautiful babies!
in Self Help
How do you keep a Positive mindset and deal with changes? Listen to expert and Athletic Hall of Fame member and author Jenny Olding give some sagacious advice. Jenny has a profound way of dealing with adversity.
Jenny is also offering a free 4 part video
Can we live our lives in perfect balance? Wait till you hear this exciting sages answer!
in Self Help
Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on the lifestyle of living with heart with special guest Jennifer Main, who loves having the freedom to use her imagination and emotions to create something out of nothing and to have the freedom to express myself however she wishes. As a figurative abstract painter known for her vibrant bold use of color, she paints from the heart and is inspired by the Spirit to express the deeper meaning behind life's beautiful journey. Jennifer bravely began her career as an artist in Las Vegas at age 17 and now 15 years later her work is collected worldwide with her own gallery in Los Angeles.
This week's topic of Living with Heart - the Lifestyle mirrors Oprah Winfrey's declaration (in What I know for Sure), “Never again will I do anything for anyone that I do not feel directly from my heart. I will not attend a meeting, make a phone call, write a letter, sponsor or participate in any activity in which every fiber of my being does not resound yes. I will act with the intent to be true to myself.”
Download the free topic handout at Amy's blog at AmyFrost.com. Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.
Contact Jennifer Main at jennifermaingallery.com.
Get ready to energize your January! Leading Fitness Expert and Lifestyle Coach, Lisa Tanker-Potts joins the show to talk about getting in shape and making your 2015 the best it can be!
Call 323 657-1493 to ask Lisa a question!
Follow Lisa on Twitter by clicking here!
Check out Lisa on YouTube by clicking here!
Check out Lisa's website by clicking here!
Boutique Body Fitness owner Lisa Tanker-Potts is considered the guru of fitness and lifestyle for women looking to change or enhance their lives through fitness. Lisa has been able to help thousands of women achieve healthy lifestyles with the "Bikiniology" Fitness Program she designed.
Lisa’s trademark is her positive attitude, warm energy, willingness to help others and her expertise in helping women of all ages get into the shape of their dreams. Lisa’s clients call her the “Glam Girl of Fitness" as she not only helps them get physically fit but also teaches them beauty tips to compliment their gorgeous physique. Lisa’s upbeat spirit and ability to make every client feel exclusive has quickly propelled her to be a top sought after fitness trainer and lifestyle expert.
in Self Help
There are signs of crisis all around us: chemtrail Xs and stripes in the sky, numerous earth changes in progress, a collapsing economy, the degeneration of society, hard to avoid public poisons, vaccine propaganda, radiation, false flags, rumblings of world war, checkpoints and tracking cameras in cities and on highways and tyranny being openly rolled out. There is also the possibility of a power outage by EMP. If we are to survive, with crisis upon crisis unfolding, with life as we have known it about to dramatically change, preparedness in a cooperative community support system with neighbors and friends is crucial.
Is It Time For A Revolution?
Well 2014 is here and it is staring you right in the face. Ready to play that annual game of chicken with your mindset? Now the question is...who will blink first?
Are you ready for a revolution?
Tune in January 2nd, 10:30 EDT to discover the 3 essential ingredients you need to win the 365 day battle that lay ahead.
This is the recipe that makes us 1.5 to 2 million dollars a year in sales.
But hey, don't take our word for it, check it out for yourself.
See you there!
Matt and Chris
The Lifestyle Trailblazers
in Self Help
Guest:Florence Silverstein is a Certified Holistic Personal Health Coach since 2011 and founder of Healthworksfs.
It was her severe and nearly paralysing asthma and allergy symptoms that led Southern California resident and entrepreneur Silverstein to rediscover centuries old, holistic solutions to turn around her failing health. By incorporating many of the healthy lifestyle approaches from India during her childhood, she learned to heal herself and the anomalies in her life.
Join my conversation with Florence on how to have a successful 2nd and 3rd Act by making small steps to be health. "The Greatest Wealth Is Health," Virgil.
Important: The information being providing in this show is NOT TO BE A REPLACEMENT for your primary care physician. Always check with your doctor first on any changes in your health lifestyle.
Happy, happy, happy new year to all of you. Every year at this time we are encouraged to set our goals, make our resolutions and by all means, stick to them. What if there was an easier way to get what you desire? And, what if that secret ingredient (the one we tend to ignore the most) is letting go of our limiting beliefs of guilt, shame, and perceived transgressions? What if forgiving yourself sets the stage for a whole, new empowering year – one of joy, gratefulness and utter bliss? Stay tuned and find your "How to"…