• 02:48

    OUR Show Mayday High-Jinks Part Two.

    in Entertainment

    Picking up right where our show from May 1st left off with more Music and Meyhem for your earholes. Okay, this is a specially tailored playlist designed to completely align your chakras and get your energies flowing right for the beginning of summer. We used shao-lin secrets and juju witchcraft to formulate it and we had to split it over 3 episodes to bring it to you. This is episode two, the first ones up on Our page. You can listen in any order though, just getting the music into your soul is what's important. This ones got some audio difficulties at the beginning, but just while I'm talking so Go! Listen! Live!

  • 01:30

    LAMA RANGBAR

    in Self Help

    Please visit www.qigongmasters.com to watch the video interviews with our Master of the Month.


    Lama Rangbar commenced his spiritual training as a martial artist at the age 18 under the guidance of Suhu Subur Rahardja a holder of the Northern Shao Lin White Crane tradition from Indonesia. Suhu as he was known as by his disciples, also held other native spiritual lineages from Java, Bali and Lombok as well as several hidden esoteric practices from Guru Padmasambhava of Tibet. Lama Rangbar started his training in the martial arts inheriting many animal and deity movement, breathing systems and sparring.  He subsequently met His Holiness Dudjom Rinpoche in 1981 and studied under His Holiness and several other highly regarded Nyingmapa masters until the present day.

    Lama moved to Nepal in 1990 where he lived, worked and practiced for around 20 years. Lama holds the Dudjom Tersar lineage of Vajrayana Buddhism, developing his practice over the past 30 years. Lama teaches on several topics from both of his lineages including Anu Yoga and great perfection (Dzog Chen) teachings.

    In 2004, Lama was recognized by Tsewang Ngodrup Rinpoche from Kham Riwoche Tibet, the activity emanation of Tulku Chimed Yugyal the ritual meditation master of Ogmin Ling Dzogchen Monastery in that same region. Lama is well known for his integration of these sciences into daily life and for his fresh teaching style which is well tailored to modern western audiences, yet solidly based on the unerring authenticity of the ancient school. 


    Lama has recently returned to the USA in order to establish one of the most critical monumental peace projects of our times, The Maha Bodhivastu and the Universal Heart Support Stupa. This project is a culmination of Lama's experiences and pursuits as it relates to enlightenment for all beings.

  • 01:05

    DONALD RUBBO

    in Health

    Donald Rubbo grew up in New York City, New York. In 1969, at the age of 12, Donald started studying karate, and then switched to the Chinese form, learning Shao Lin Chuan from "Nelson" at Five Tigers Martial Arts on Chambers Street. At 16, Donald became legal guardian for his younger brothers and at 18 he moved with them to San Francisco. Donald started attending Grandmaster Kuo Lien Ying's martial arts studio across from Portsmouth Square Park in Chinatown, continuing with Shao Lin Chuan training.
    His wife and teaching partner Cheryl Lynne grew up in Marin County and San Francisco. In 1973, she followed her younger brother Paul to Grandmaster Kuo's studio and began studying Shao Lin Chuan. She quickly developed a reputation for grace, precision, flexibility and speed. As serious Kuo students, Donald and Cheryl Lynne practiced outdoors in the park in front of the studio, arriving every morning at 5:00 am, rain or shine. Grandmaster Kuo demanded that his students practice every day, and would not allow them to learn another movement if they were late or missed too many days.
    After they met at Grandmaster Kuo's studio in 1975, Donald and Cheryl Lynne excelled at the demanding art of Shao Lin and they went on to practice Tai Chi Chuan and several other internal arts forms from China. The discipline they developed from daily practice at Kuo's has shaped and defined them, and provided a strong foundation for them to teach the martial and healing arts. Their teachers include Kuo Lien Ying, Bing Gong, Angela (Shen) Wu, George Kuo Ming Xu, Bruce Kumar Frantzis, Dr. Xie Pei Qi, Master Yang Yuan Jing and Master Zhu Hui.
    The two of them have been traveling and teaching the Rubbo Art of Energy worldwide since August of 2011.

  • 01:01

    CHERYL LINN & DONALD RUBBO

    in Health

    Donald Rubbo grew up in New York City, New York. In 1969, at the age of 12, Donald started studying karate, and then switched to the Chinese form, learning Shao Lin Chuan from "Nelson" at Five Tigers Martial Arts on Chambers Street. At 16, Donald became legal guardian for his younger brothers and at 18 he moved with them to San Francisco. Donald started attending Grandmaster Kuo Lien Ying's martial arts studio across from Portsmouth Square Park in Chinatown, continuing with Shao Lin Chuan training. Cheryl Lynne grew up in Marin County and San Francisco. In 1973, she followed her younger brother Paul to Grandmaster Kuo's studio and began studying Shao Lin Chuan. She quickly developed a reputation for grace, precision, flexibility and speed. As serious Kuo students, Donald and Cheryl Lynne practiced outdoors in the park in front of the studio, arriving every morning at 5:00 am, rain or shine. Grandmaster Kuo demanded that his students practice every day, and would not allow them to learn another movement if they were late or missed too many days. Both Donald and Cheryl Lynne, who met at Grandmaster Kuo's studio in 1975, excelled at the demanding art of Shao Lin and they went on to master Tai Chi Chuan and several other internal arts forms from China. The discipline they developed from daily practice at Kuo's has shaped and defined them, and provided a strong foundation for them to teach the martial and healing arts. Their teachers include Kuo Lien Ying, Bing Gong, Angela (Shen) Wu, George Kuo Ming Xu, Bruce Kumar Frantzis, Dr. Xie Pei Qi, Master Yang Yuan Jing and Master Zhu Hui.


    Please visit www.QigongMasters.com to watch the video interviews with some remarkable Qigong masters.

  • 01:00

    Single Mothers By Choice & The Dumpling Cookbook - Up Close & Personal with RadioRed

    in Women

    RadioRed gets UP CLOSE & PERSONAL with these authors:

    Jane Mattes, LCSW.: "Single Mothers By Choice". Jane founded the national organization Single Mothers by Choice in 1981, after discovering many other single moms who needed someone to talk to without judgment. A NYC psychotherapist for 25+ years, she writes first-hand on the unique issues relevant to deciding whether or not to become a single mother, and the challenges that follow—in particular, "Who is my Daddy?" questions. Her book has resource lists for donor insemination & adoption, plus sample agreements with a known donor. A down-to-earth guide for SMCs & "thinkers".

    Wai Hon Chu & Connie Lovatt, "The Dumpling – A Seasonal Guide". By defining a dumpling as "a portion of dough, batter, or starchy plant fare, solid or filled, that is cooked through wet heat, and not a strand or a ribbon,” Chu & Lovatt take into account the ingredients, cooking methods, and shapes that most commonly define dumplings around the world - including pot stickers, matzah balls, pierogis, shao mai, tamales, steamed cakes and steamed breads. Their book illustrates folding methods and includes such fab recipes as Chickpea Dumplings in Tomato Sauce (India), Chocolate Tamales (Mexico), “Napkin” Bread, Cloud-Shaped Bread Buns (Tibet) & Potato Dumplings with Cabbage Layers (Hungary). Chu was the creator of NY's El Eden Chocolates.



  • 01:00

    READY FOR LIFT OFF!!!

    in Business

    Join recruitment veteran Bill Boorman for his live radio shao with special guests

  • 01:00

    DONALD RUBBO

    in Health

    Donald Rubbo grew up in New York City, New York. In 1969, at the age of 12, Donald started studying karate, and then switched to the Chinese form, learning Shao Lin Chuan from "Nelson" at Five Tigers Martial Arts on Chambers Street. At 16, Donald became legal guardian for his younger brothers and at 18 he moved with them to San Francisco. Donald started attending Grandmaster Kuo Lien Ying's martial arts studio across from Portsmouth Square Park in Chinatown, continuing with Shao Lin Chuan training.


    Cheryl Lynne grew up in Marin County and San Francisco. In 1973, she followed her younger brother Paul to Grandmaster Kuo's studio and began studying Shao Lin Chuan. She quickly developed a reputation for grace, precision, flexibility and speed. As serious Kuo students, Donald and Cheryl Lynne practiced outdoors in the park in front of the studio, arriving every morning at 5:00 am, rain or shine. Grandmaster Kuo demanded that his students practice every day, and would not allow them to learn another movement if they were late or missed too many days.


    Both Donald and Cheryl Lynne, who met at Grandmaster Kuo's studio in 1975, excelled at the demanding art of Shao Lin and they went on to master Tai Chi Chuan and several other internal arts forms from China. The discipline they developed from daily practice at Kuo's has shaped and defined them, and provided a strong foundation for them to teach the martial and healing arts. Their teachers include Kuo Lien Ying, Bing Gong, Angela (Shen) Wu, George Kuo Ming Xu, Bruce Kumar Frantzis, Dr. Xie Pei Qi, Master Yang Yuan Jing and Master Zhu Hui.


    Check out some of the video interviews with our featured masters at www.QigongMasters.com.

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