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in Self Help
Learned helplessness is a psychological condition in which a human being or an animal has learned to act or behave helpless in a particular situation, even when it has the power to change its unpleasant or even harmful circumstance. Learned helplessness theory is the view that clinical depression and related mental illnesses result from a perceived absence of control over the outcome of a situation (Seligman, 1975)
Yes I have to go there my degree says so!! So what the heck is this talking about? You know those people that always run out of money, gas,food,etc.
What about all those harrowing emergencies??? Nothing can wait, everything is life or death in that moment yet an hour later or a moment later nothing is wrong as they have moved onto the next person to lay their sob story on to get what they need. Are you dealing with this or people like them, what you surround yourself with will also become your reality. Look at who is currently in your life and why. Is it draining you or beneficial to you. Or are you that person who is constantly in need. This may be a very much needed wake up call.
Learned helplessness occurs when an animal is repeatedly subjected to an aversive stimulus that it cannot escape. Eventually, the animal will stop trying to avoid the stimulus and behave as if it is utterly helpless to change the situation. Even when opportunities to escape are presented, this learned helplessness will prevent any action. The impact of learned helplessness has been demonstrated in a number of different animal species, but its effects can also be seen in people. Consider one often-used example: A child who performs poorly on math tests and assignments will quickly begin to feel that nothing he does will have any effect on his math performance. When later faced with any type of math-related task, he may experience a sense of helplessness.
in Self Help
Thursday March 19, 2014@ 1 pm (CST) Healthy Mind & Body radio wishes to set you and your Emotions FREE!!!
We’re going to be discussing LEARNED HELPLESSNESS, how to recognize it, its causes and some possible solutions. And we’re going to throw in FEAR, GUILT AND SHAME because that’s how it begins… at least for humans.
For me, there is nothing that is more sad and heart-wrenching to see than a person who is so down that they believe they can’t get up. We all have “our days” where life is tough or some decisions need to be made that are unpleasant.
Some people through circumstance or behavioral training simply CANNOT or WILL NOT make any decision. THEY HAVE LOST ALL HOPE as a result of this Learned Helplessness.
How does someone recover from situations like this? All joking aside, this particular pattern is shows up in my office most often and it not addressed doesn’t seem to go away on it own and can become GENERATIONAL (yes, you can give it to your kids and grandkids).
If this sounds like you or someone you know… TUNE IN ON THURSDAY and let’s get to the bottom of this so you can get back to what you want to be doing… living your life with HAPPY ABANDON
If you would like to be on the call – 818-668-5406
To leave a message for the show – 214-702-3774
Email me – firstname.lastname@example.org
Talk to you then,
Jeff Gerth from Gift of Adoption shares lessons learned. Visit www.giftofadoption.org for more information on how you can contribute.
GRADE YOUR LIFE HERE!
I carry the lessons that my Granny taught me every day. I use them to dig me out of death traps set for me by others and myself. There are moments when her voice is faint and I need to STOP, tune in and catch my breath. You are invited to take 60 minutes to catch your breath to identify if we’ve been fools or if we’ve taken every opposition and turned them into jewels?
I was prompted me to stop and gather all of the nuggets I’ve learned over the past year. I learned a few things about myself, some that I loved and some I hated. I realized that I was doing a lot but not really getting a lot done. I wasn’t producing the best results and for me results mean a lot of things (MONEY-FUN-SEX-ROCKnSOUL)
As I recalibrated myself, I learned that I didn’t need to try so hard to be the business, the brand; coach/speaker/teacher. I AM spiritually all of those things and that trying to be them meant I didn’t actually believe that.
TIP: You don’t have to try to be anything that GOD has called you to be. Just show up and put on your anointing. It’s not one size fits all. It was made just for you!
When I surrendered, I got RESULTS: BREAKTHROUGH-VISION-CONNECTION-ELEVATION
What has life really taught me?
What lessons have I really learned?
How have I applied those learned lessons?
Am I living a remedial life, constantly repeating the same destructive patterns?
Join us today on Women Lead Radio, as Michelle Bergquist your host of Women Who Lead, interviews Deanna Potter, CEO of Potter Coaching and Consulting.
Deanna shares her story of how she learned that our ego teaches life long lessons as long as you are willing to listen. Deanna struggled through a long journey to regain her self-worth. She had to learn to trust again, to have hope and understand humility. Deanna wants you to know that your ego can provide momentum, drive and energy towards your accomplishments. Your ego can help you achieve success and overcome professional challenges!
As the Co-Founder of SUE Talks, Deanna holds nothing back and gives a raw account of how your ego can teach you lessons that build your character and create a strong leader in you!
Deanna is a business & profit planning expert. Deanna’s achievements as an industry leader enable her to coach others to success. She gifts them with focus, accountability, and encouragement as they pursue a profitable plan for their business.
As the CEO and Co-Founder of Connected Women of Influence, Michelle Bergquist is a passionate advocate for women in business. At Connected Women of Influence, we believe that more women need to lead in business and everything we do is center-focused on designing platforms, programs, connections and collaborative opportunities for b2b women to prosper, succeed and lead the way in business today!
Are you praying about a ministry location change? Perhaps you're in that process of transitioning now. It's not too late to apply some of these lessons learned from Matt and David to help ensure you are leaving and arriving well. If you've got a story or question to share, call in at 347-850-1626. Let's face it, it's hard to pick up and move. Let's discuss the challenges and necessary actions to help ensure a smooth transition for all involved.
Smile....Keep Moving Forward...Know Where You Are Going. These are some of the rules radio has taught me, along with the very important lesson; How To Be Happy.
All my life I have been looking for the rules for life. Looking back, I see how I learned some wonderful rules from my radio career - and from guests like Henry Winker who's motto for life has become an anchor for me.
I've been traveling around with a one woman show called Everything I Need to Know in Life I Learned on The Radio. This 25 minute show is the bare bones version of that show. Since YOU inspired this show...I hope you enjoy it.
Shine On! This Health & Happiness Show aired December 27 2105 on 100.7 WHUD.
To mark the global availability of Apple Music on Sonos, today Sonos released the findings of a global study that shows the transformative power of listening to music out loud at home. The “Music Makes it Home” Study found that listening to music out loud is linked to stronger relationships, more intimacy, happier families.
A new study released today shows that listening to music out loud is linked to stronger relationships, more intimacy, happier families and more quality time together. Joining us today to tell us more about the study and an exciting announcement from Sonos is Joy Howard the Chief Marketing Officer for Sonos. Thanks for joining us.
1. Before we get into the results – which are quite remarkable – can you talk a little bit about why Sonos conducted the study in the first place?
2. For background, how many people were involved in the study and how was it conducted?
3. The study found a relationship between listening to music out loud and intimacy. Can you tell us more about this?
4. The study also found that families who listen to music out loud are happier and spend more time together. Can you share these results?
5. Sonos and Apple Music announced some exciting news today. What can you share about this announcement?
6. Where can people go to find out more about Apple Music on Sonos and the Music Makes It Home Study?
Joy Howard, chief marketing officer at Sonos, can share more about the results of the Music Makes it Home Study, including the transformative power of listening to music.
Department of Education: Enforce the ADA, don't use Higher Education to promote "Learned Helplessness". In the summer of 1982, I was the best student in Organic Chemistry at UC Santa Cruz. A month later I ran, from Tuolumne Meadows, over Vogelsang Pass to Yosemite Valley (29.9 miles in 11 hours). My love of the outdoors caught up with me a year later when I fell 140 feet rock-climbing on July 16, 1983.
After 24 years of education (I kid you not), I have few friends, a meager social life, no wife or children and poverty. I do not have job skills or the knowledge required to engage in scientific research. I could not survive without disability payments, because I worked with three different disabled student organizations for 24 years: DSS and DRC (at UC Santa Cruz) and DSP&S (at Cabrillo College). All three intentionally subjected me to, Learned Helplessness. I have started a petition to make it so what was done to me will never happen to another person. To access the petition I have started, type the four words, “petition education ada chang.org”, into the search bar of google, bing or yahoo, while using Firefox, Safari, Opera or Chrome. Click on the link that has, “Enforce the ADA,” and take it from there. Join me tonight for an interesting conversation with Anthony Walton on Dream Catchers with Les Pau!
Transformed Traveler features Kelly Bricker PhD from The University of Utah shares her sensory travels. Hear about Kelly's adventures in Fiji, her focus on nature, and the great heroes of planet earth that she has met.
As Kelly says "tourism opens up a wedge." Join this extraordinary guest and enjoy your view why travel, parks and recreation must be a part of the College of Health.
This show is presented by Gracefully-Yours.com, site of the Transformed Traveler journal.
There is no denying eggs are a staple in the American diet. With the recent release of the 2015-2020 Dietary Guidelines, America’s love of eggs, especially eggs that provide added nutrition, will likely increase. .One of the key recommendations from the Dietary Guidelines is to consume a variety of protein foods, including eggs, as they provide other important nutrients such as B vitamins, vitamin D, vitamin E, and omega-3 fatty acids. Eggland’s Best eggs, in particular, have four times the Vitamin D, more than double the Omega-3, 10 times the Vitamin E and 25 percent less saturated fat than ordinary eggs…all with only 60 calories per egg. And besides their superior nutritional benefits, EB eggs taste better and stay fresher longer than ordinary eggs.Charlie Lanktree, CEO of Eggland’s Best, is an expert on the egg industry and shares the following with your listeners: Do you expect to see a spike in egg sales because of the newest Dietary Guidelines? How can Eggland’s Best eggs be integrated into meals as part of an overall healthy eating pattern?
? Do you expect to see a spike in egg sales because of the newest Dietary Guidelines?
? How can eggs be integrated into meals as part of an overall healthy eating pattern?
? What are the nutritional benefits of eating the egg yolks?
? Your company mantra is “Better Taste. Better Nutrition. Better Eggs.” How do Eggland’s Best eggs differ from other eggs?
? Egg prices were up and down this past year due to the Avian Influenza (A.I.) outbreak in 2015…where do things currently stand?
? Where can listeners go for more information?