• 00:28

    Solutions for Learned Helplessness, Shame and Guilt

    in Self Help

    Thursday March 19, 2014@ 1 pm (CST) Healthy Mind & Body radio wishes to set you and your Emotions FREE!!!


    We’re going to be discussing LEARNED HELPLESSNESS, how to recognize it, its causes and some possible solutions. And we’re going to throw in FEAR, GUILT AND SHAME because that’s how it begins… at least for humans.


    For me, there is nothing that is more sad and heart-wrenching to see than a person who is so down that they believe they can’t get up. We all have “our days” where life is tough or some decisions need to be made that are unpleasant.


    Some people through circumstance or behavioral training simply CANNOT or WILL NOT make any decision. THEY HAVE LOST ALL HOPE as a result of this Learned Helplessness.


    How does someone recover from situations like this?  All joking aside, this particular pattern is shows up in my office most often and it not addressed doesn’t seem to go away on it own and can become GENERATIONAL (yes, you can give it to your kids and grandkids).


    If this sounds like you or someone you know… TUNE IN ON THURSDAY and let’s get to the bottom of this so you can get back to what you want to be doing… living your life with HAPPY ABANDON


    If you would like to be on the call – 818-668-5406


    To leave a message for the show – 214-702-3774


    Or


    Email me – drm@drmichaelharris.com


    Talk to you then,


    M

  • 03:40

    Learned Helplessness - Anthony Walton - Dream Catchers - LP

    in Social Networking

    Department of Education: Enforce the ADA, don't use Higher Education to promote "Learned Helplessness". In the summer of 1982, I was the best student in Organic Chemistry at UC Santa Cruz. A month later I ran, from Tuolumne Meadows, over Vogelsang Pass to Yosemite Valley (29.9 miles in 11 hours). My love of the outdoors caught up with me a year later when I fell 140 feet rock-climbing on July 16, 1983.
    After 24 years of education (I kid you not), I have few friends, a meager social life, no wife or children and poverty. I do not have job skills or the knowledge required to engage in scientific research. I could not survive without disability payments, because I worked with three different disabled student organizations for 24 years: DSS and DRC (at UC Santa Cruz) and DSP&S (at Cabrillo College). All three intentionally subjected me to, Learned Helplessness. I have started a petition to make it so what was done to me will never happen to another person. To access the petition I have started, type the four words, “petition education ada chang.org”, into the search bar of google, bing or yahoo, while using Firefox, Safari, Opera or Chrome. Click on the link that has, “Enforce the ADA,” and take it from there. Join me tonight for an interesting conversation with Anthony Walton on Dream Catchers with Les Pau!

  • 01:00

    The P.Missick Encouraging Show / Overcoming Helplessness

    in Spirituality

    There are a lot of things in life that you want to do but you have feelings of helplessness. You want to go to school but you don't have the money to pay for tuition. You want to play an instrument but you don't have the instrument to practice with and you don't have a teacher to teach you how to play. You want to have a good friend but you feel you have nothing to offer the friendship. You want to have a good job but you don't have the skills necessary to hold the job. You want to help the sick but you don't know how. You want to have extrta money but you don't have a job. There are many reason why you feel helpless, but you have to go on! How do you pick yourself up from a negative position of helplessness? You can do it and we will talk about different ways to do it.

  • 00:30

    Lessons Learned From Living With Cancer

    in Self Help

     


    All of us are touched by cancer in some way.  We have it, someone we know has it, someone we love has it, or we've lost someone who has had it.  We don't go through life cancer-free.


    Even though traveling the cancer road was a rocky and difficult journey, our Choices host, Judi Moreo, has some interesting insights to share about the lessons learned while on this journey.  The path through cancer has some enormous potholes, scary cliffs, and winding roads.  It requires discipline, work, and change, and yet it is filled with excitement, discoveries, and life lessons which can bring us to a new and better place.


    Through her personal story and practical suggestions, Judi shows us that cancer and fear are messages to change our lifestyle.  Dr. James Sensenig, Founding President, of American Association of Naturopathic Physicians said about Judi, "She gets it!  Judi understands the question is not 'What kind of treatment do I undergo?' but "How do I heal myself?' Her personal experiece with cancer taught her to recognize that recovery from chronic illness is often a recovery from an unhealthy life in many ways."


    Listen in -- even if you don't have cancer -- you may get some ideas on how to stay healthy and not have to experience such a difficult journey.  


     


     


     

  • 00:16

    First Ladies Blog Talk, Lessons Learned

    in Self Help

    Grab a cup of coffee, tea, or water and nuggle up for an informative yet nurturung 30 minutes just for you.


    To every question there is an answer, and spending time together we can dialogue while gathering around the kitchen table. We all have something to share that can lead to healing each other.

  • 00:25

    First Ladies Blog Talk, Lessons Learned

    in Self Help

    Grab a cup of coffee, tea, or water and nuggle up for an informative yet nurturung 30 minutes just for you.


    To every question there is an answer, and spending time together we can dialogue while gathering around the kitchen table. We all have something to share that can lead to healing each other.

  • 00:31

    First Ladies Blog Talk, Lessons Learned

    in Self Help

    Grab a cup of coffee, tea, or water and nuggle up for an informative yet nurturung 30 minutes just for you.


    To every question there is an answer, and spending time together we can dialogue while gathering around the kitchen table. We all have something to share that can lead to healing each other.

  • 02:48

    WHAT HAVE WE LEARNED FROM FERGUSON?

    in Culture

    WHAT HAVE WE LEARNED FROM FERGUSON?


    Tune in tonight to hear Ron March from the Ron March show of Detroit discuss Ferguson & Next Steps 


    Tonight~ 12/2/14… 8p C/9 p E…Call/Chat/Listen ~ 347-637-3074~


    Call in and share your thoughts on the grand jury’s decision


    McCulloch severed as the defense atty. for the killer


    The New Breed of young people will not be silenced by the tanks tear gas, rubber bullets, or threats.


    Join in the lively discussions that always take place at THE LOTUS PLACE!              


     


    HOST ~THE LOTUS PLACE                             


     


    CO ~HOST /PRODUCER~DR.RANDY SHORT


     


    CREATIVE DIRECTOR ~QUEEN ZOLA         


     


    MUSIC ~SAKHELE SESHIBE


     


    THE LOTUS PLACE                

  • 01:00

    Dating After 50: Lessons Learned From 1,000 Dates

    in Relationships

    Joe Seldner has been a blogger on over 50 issues for Huffington Post. He's a former Pulitzer Prize-nominated journalist, creative executive to Tom Hanks, and has produced movies/TV for HBO and others. As a single father, he has raised his kids by himself since they were 11 and 8. He climbed Mount Kilimanjaro (with artificial hip!) in 2013. And he's gone on more than 1,000 dates with more than 300 women in last 12 years. Join us as Joe shares the lessons he's learned from 1,000 dates, and what it's like to date after 50.

  • 00:32
  • 00:29

    THINKING LEADS TO QUESTIONS QUESTIONS LEAD TO ANSWERS & ANSWERS LEAD TO CHOICES

    in Self Help

    Coming towards the end of the 2014 Thanksgiving Show! This has been a year of Lessons Learned, and how to prepare for Christmas, and the New Year! Starting with a No Shop today from the African American Community. Calling all shoppers will you pause for the cause. This the voice of a mother saying, Pause! Mary Did you know! And for this cause they die!

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