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in Self Help
Learned helplessness is a psychological condition in which a human being or an animal has learned to act or behave helpless in a particular situation, even when it has the power to change its unpleasant or even harmful circumstance. Learned helplessness theory is the view that clinical depression and related mental illnesses result from a perceived absence of control over the outcome of a situation (Seligman, 1975)
Yes I have to go there my degree says so!! So what the heck is this talking about? You know those people that always run out of money, gas,food,etc.
What about all those harrowing emergencies??? Nothing can wait, everything is life or death in that moment yet an hour later or a moment later nothing is wrong as they have moved onto the next person to lay their sob story on to get what they need. Are you dealing with this or people like them, what you surround yourself with will also become your reality. Look at who is currently in your life and why. Is it draining you or beneficial to you. Or are you that person who is constantly in need. This may be a very much needed wake up call.
in Self Help
Thursday March 19, 2014@ 1 pm (CST) Healthy Mind & Body radio wishes to set you and your Emotions FREE!!!
We’re going to be discussing LEARNED HELPLESSNESS, how to recognize it, its causes and some possible solutions. And we’re going to throw in FEAR, GUILT AND SHAME because that’s how it begins… at least for humans.
For me, there is nothing that is more sad and heart-wrenching to see than a person who is so down that they believe they can’t get up. We all have “our days” where life is tough or some decisions need to be made that are unpleasant.
Some people through circumstance or behavioral training simply CANNOT or WILL NOT make any decision. THEY HAVE LOST ALL HOPE as a result of this Learned Helplessness.
How does someone recover from situations like this? All joking aside, this particular pattern is shows up in my office most often and it not addressed doesn’t seem to go away on it own and can become GENERATIONAL (yes, you can give it to your kids and grandkids).
If this sounds like you or someone you know… TUNE IN ON THURSDAY and let’s get to the bottom of this so you can get back to what you want to be doing… living your life with HAPPY ABANDON
If you would like to be on the call – 818-668-5406
To leave a message for the show – 214-702-3774
Email me – firstname.lastname@example.org
Talk to you then,
Department of Education: Enforce the ADA, don't use Higher Education to promote "Learned Helplessness". In the summer of 1982, I was the best student in Organic Chemistry at UC Santa Cruz. A month later I ran, from Tuolumne Meadows, over Vogelsang Pass to Yosemite Valley (29.9 miles in 11 hours). My love of the outdoors caught up with me a year later when I fell 140 feet rock-climbing on July 16, 1983.
After 24 years of education (I kid you not), I have few friends, a meager social life, no wife or children and poverty. I do not have job skills or the knowledge required to engage in scientific research. I could not survive without disability payments, because I worked with three different disabled student organizations for 24 years: DSS and DRC (at UC Santa Cruz) and DSP&S (at Cabrillo College). All three intentionally subjected me to, Learned Helplessness. I have started a petition to make it so what was done to me will never happen to another person. To access the petition I have started, type the four words, “petition education ada chang.org”, into the search bar of google, bing or yahoo, while using Firefox, Safari, Opera or Chrome. Click on the link that has, “Enforce the ADA,” and take it from there. Join me tonight for an interesting conversation with Anthony Walton on Dream Catchers with Les Pau!
Learned optimism is the idea in positive psychology that a talent for joy, like any other, can be cultivated. It is contrasted with learnedhelplessness. Learning optimism is done by consciously challenging any negative self talk.
Martin Seligman’s came to the concept of learned optimism through a scientific study of learned helplessness, the idea that a certain reoccurring negative event is out of the person's control. As he was performing tests to study helplessness further, he began to wonder why some people resisted helplessness-conditioning. He noticed that, while some subjects blamed themselves for negative outcomes, others blamed the experiment for setting them up to fail.
Seligman shifted his focus to attempting to discover what it is that keeps some people from ever becoming helpless. The answer was optimism. Using his knowledge about condition people to be helpless in the lab, he shifted his focus to conditioning people to be optimists. The result of these experiments led to defining the processes of learning optimism.
Universities increasingly offer online learning, which requires educators to reformate personal relationships with students, rethink pedagogic concepts, transform content, and learn about new technology. This show features Dr. Petra Kern who talks about lessons learned from seventeen 3-credit music therapy courses taught at three universities in the United States plus various online guest lectures conducted worldwide. We will also hear about from the experiences of her students.
On today's telecast of the Inner Discovery Hour with Greg & Cheryl, we will share for the entire month of April the 20 Things We Have Learned About Marriage That You Need To Know. We will share the next five (5) things (#6 - #10) and we will give some insight into what we do to have a lasting relationship. There are up and downs with anything that you will experience in LIFE but it is up to you to GROW THE RIGHT THINGS and those that might not work, how to LET THOSE THINGS GO! We appreciate you taking the time to share with us and you can always follow us on Faceboook: The Couple Motivators and subscribe to our YouTube Channel: The Couple Motivators! Breathe Life Daily! MC/NE!
On today's telecast of the Inner Discovery Hour with Greg & Cheryl, we will share for the entire month of April the 20 Things We Have Learned About Marriage That You Need To Know. We will share the first five (5) things and we will give some insight into what we do to have a lasting relationship. There are up and downs with anything that you will experience in LIFE but it is up to you to GROW THE RIGHT THINGS and those that might not work, how to LET THOSE THINGS GO! We appreciate you taking the time to share with us and you can always follow us on Faceboook: The Couple Motivators and subscribe to our YouTube Channel: The Couple Motivators! Breathe Life Daily! MC/NE!
Kick your week off with Mentoring Monday, presented by 4wordwomen.org.
"How to say "no" and enjoy it." Women, especially, have a difficult time turning down requests from loved ones, organizations, work, etc. This can cause a sense of overwhelm, stress, and dissatisfaction. Learning how to say no and being confident in the why, can be a glorious thing. I wish I had learned this skill at a younger age, but it is never too late!
Jennifer Spaulding is a mentor, life coach, speaker, and illuminator of single women. She has over 20 years of personal development, corporate, and community experience. She equips single women with targeted tools, insights, and inspiration to spark transformational growth so they may access abundant love and joy. Career highlights include helping single women create radiant lives, raising millions for charitable causes, building executive communities for Fortune 500 leaders and developing a thriving mentor program that has served over 180 people.
Jennifer is a Founding Fellow of the Institute of Coaching at McLean Hospital, a Harvard Medical School Affiliate, and is a trained Martha Beck life coach. She received a Bachelor of Science degree from Trinity University and a graduate marketing certificate from Southern Methodist University.
This show is sponsored by Gracefully-Yours greeting cards and travel journals. Visit www.shop.gracefully-yours.com for special discounts.
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