• 00:37

    Andrea Lara, Marco Arteaga and Israel Gonzales, Running Marathons Series

    in Business

    Andrea Lara has participated in two marathons.  She states that "the experience was life changing and believes that it helped shape the person she is today."


    Marco Arteaga is 50-years old and an avid runner who has ran over 24 Marathons and 5 fifty milers in the last 14 years.  His fastest marathon time is 2:42 minutes.  Marco shares "running comes natural to me and it brings a great feeling of accomplishment."


    Israel Gonzales Will be in his 16th LA Marathon. His first Marathon was when he was 12 years old.  His fastest Marathon was 2 hours 46 minutes.  The marathon is a family activity that they do annually.  Last year they had about 13 family and friends running the LA Marathon.  It is also a physical and mental challenge for him that, as he states, "makes me stronger and reminds me to never give up."
     

  • 00:16

    Owen Nourse Show-- All About German Shepherds Day

    in Politics Conservative

    talk about german shepherds mainly and other types of dogs, So, tune in for some real good talk on dogs and we may even throw in something about cats, so remember tune it here for the owen nourse show all about german shepherds day,

  • 00:15

    The New Owen Nourse Show

    in Politics Conservative

    today we are going to talk about gas prices and what crude oil is now a barrel and the big question: why wont companies bring down fuel prices?, listen in or call the show to talk,

  • 00:24

    The New Owen Nourse Show

    in Politics Conservative

    real conservative talk for real conservatives,

  • 01:17

    Two People Arguing Podcast: Lara Parker

    in Sports

    Heavy.com writers Joe Scumaci and TJ Hatter discuss, debate, argue and breakdown all the news from across the football world. They'll talk NFL headlines, recap week by week performances, who performed and who disappointed.


    It's a podcast that is sure to bring the realest football talk out there. Can't get enough of these two bros breaking down the sport we all know and love? Check out heavy.com for weekly articles and videos covering the entire landscape of the National Football League

  • 00:24

    Lara Waldman's #1 Tip for Great Relationships: Starts Within

    in Women

    Lara Waldman is a meditation teacher based in London, UK. Her #1 tip for Valentine's Day on her Vlog inspired this episode.


    What if you were to fall in love with you?  How would this change your relationships?  Could you imagine if you fully loved yourself, honoured yourself, respected yourself, appreciated yourself, valued yourself and enjoyed your own company? How dynamically that would change your entire universe?!


     Basically - Take yourself out on a date!



    Do something nice for yourself i.e. cook a special meal, have a hot bath with candles, give yourself a foot massage
    Take yourself somewhere special i.e. cinema, gallery, a show, out in nature
    Journal about your experience – what came up for you?  How did you feel?


    The more you take care of you and nurture you the more that you will be able to receive that kindness and caring from others.  Start with you.  Change your inner world and your outer world will be transformed.


     

  • 00:15

    Lara Reznik: The Girl From Long Guyland!

    in Women

    At our age, we love to reminisce… and no time better represents our rebellious spirit than the late ‘60s. Author Lara Reznik brings back those heady—and hedonistic—days in her riveting book, The Girl From Long Guyland. The novel centers on a successful boomer woman of today who reluctantly revisits her past, only to be confronted with the unlikely combination of murder, betrayal and romance.


    Be sure to tune in to hear the author share all about this tale of past, present and buried secrets!

  • 00:16

    How to Stop Sabotaging Yourself-Mom Biz Solutions Show for Mom Entrepreneurs

    in Entrepreneur

    Are you constantly setting goals for yourself only to ignore or give up on them soon after you create them? Do you have good intentions but really stink at follow through? Are you tired of feeling mad and frustrated at yourself? You may be in a nasty cycle of self-sabotage. On today's episode, I'll describe this cycle, help you understand why it's happening and offer some powerful tools that just might help you be the person you really want to be


    Join Lara Galloway, The Mom Biz Coach on Wednesdays at 10 am ET for her 15 minute "audio blog." Get your weekly dose of business coaching for mombiz owners from a straight-talking mompreneur business coach who wants you to succeed on your own terms.


    Lara offers business coaching along with mothering tips, small business marketing strategies, and funny stories about the joys and chaos of being a mom entrepreneur. If you could use a little inspiration, or a guide from a mom entrepreneur who's "been there, done that," or if you just want to hear from a woman who has learned to laugh off her mistakes and accept her life as perfect (just the way it is), you'll want to tune in every week.


    Lara is an author, speaker and business coach. Hire her when you need the clarity and confidence to make big decisions and changes in your life or business, or have her speak to your group. Learn more at www.LaraGalloway.com or www.MomBizCoach.com. Grab a copy of her book, Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur, just published by Career Press at www.MomsMeanBusinessBook.com.

  • 01:01

    A New Approach to Menopause! Author Lara Owen is Back!

    in Self Help

    Lara is back to share some much needed insight on MENOPAUSE!  For most Westerns, it means night sweats, weight gain, and moodiness ...but for other cultures it has a positive light. It means, a Life Change and Wisdom!
    Well today we will be chatting with Lara on her expertise on this topic!  We will get a NEW perspective  with new ideas and tips on how to make this a spiritual change and a physical gift! 
    We all can use help with looking at this differently in our society! come join us today!
    www.michellemcinnis.com
     

  • 01:49

    State Sovereignty: Sam Andrews and Owen Shroyer

    in Politics Conservative

    We have a super-exciting lineup tonight live from Ferguson, Missouri. Sam Andrews, team leader of Oath Keepers on the ground, will join us to discuss ongoing operations within Furgeson; why the Oath Keepers are involved; and resistance to their participation by local and federal law enforcement.


    Then, Owen Shroyer; our man on the street in Ferguson; will join us for an update on what he's seeing as he continues to report from the frontlines.


    Join Dave and co-host Mike Slack for an exclusive update live from Ferguson at 7PM Missouri Time. You can participate with our guests by calling the studio line 347-677-1835.

  • 00:16

    What Kind of Business Is Best for YOU? Mom Biz Solutions Show

    in Entrepreneur

    One of my private coaching clients is in a period of transition and considering what kind of business she wants to start next. She has considered everything from a green/environmental startup to a financial trading firm to afterschool and summer camp enrichment programs for young kids. All interest her. All align with her current skills sets and talents. All could work well given her geographic area and market. And yet none may be the right chocie for her. How do you choose a startup that works for you? I'll walk you through my step-by-step process.


    Join Lara Galloway, The Mom Biz Coach on Wednesdays at 10 am ET for her 15 minute "audio blog." Get your weekly dose of business coaching for mombiz owners from a straight-talking mompreneur business coach who wants you to succeed on your own terms.


    Lara offers business coaching along with mothering tips, small business marketing strategies, and funny stories about the joys and chaos of being a mom entrepreneur. If you could use a little inspiration, or a guide from a mom entrepreneur who's "been there, done that," or if you just want to hear from a woman who has learned to laugh off her mistakes and accept her life as perfect (just the way it is), you'll want to tune in every week.


    Lara is an author, speaker and business coach. Hire her when you need the clarity and confidence to make big decisions and changes in your life or business, or have her speak to your group. Learn more at www.LaraGalloway.com or www.MomBizCoach.com. Grab a copy of her book, Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur, just published by Career Press at www.MomsMeanBusinessBook.com.

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